The YesCoach Podcast

The Supermom who won the History channels survival show 'Alone: The Beast' ... We are very excited for the release of this episode as we had the opportunity to broaden our scope from elite athletes to an elite survivalist and hunting expert... This is Becoming Lindsay Persico... Lindsay's love of hunting began as a little girl as she watched her dad head out on hunting trips. Skipping forward to the present day, Lindsay was recently the winner of the History channel's show 'Alone: The Beast' - extreme survival challenge. Where she was thrust into a remote wilderness location faced with punishing weather, relentless predators and no tools or weapons, just the clothes on her back and a freshly deceased animal to survive on for 30 days... One story you'd better strap yourself in for! Because we learnt that being literally thrown out into the wild like that, we aren't top of the food chain anymore... Further on from Lindsay's survival skills she also uncovers her intertwining passions that lie in writing, fitness, hunting and processing wild game which allow her to maintain a self sufficient lifestyle for her and her family... So if like us you're someone who's curiosity is peaked in learning about the modern primitive lifestyle and from another badass supermom then you'll love this episode! Lindsay Persico Instagram: https://www.instagram.com/huntfiber/ ... The YesCoach Podcast Instagram: https://www.instagram.com/theyescoachpodcast/ ... The YesCoach Podcast Facebook: https://www.facebook.com/TheYesCoachPodcast

The 3 x USA Best Female Lacrosse Athlete ... If you haven't realised by now we've been loving to shine the light over some more of the worlds obscure sports that we believe don't get enough recognition! ... We were joined in this chat by an awarded 3-time best US collegiate lacrosse athlete and this is the story of how she got there... so welcome to Becoming Taylor Cummings... Taylor started her early sporting career with committing up to 8 different sports at certain points in her life, which she believed, gave her great attributes of competitiveness, overall athleticism and overall work ethic for when she later specified in her Lacrosse career... Now for a child committing to sports isn't an issue, but what allowed Taylor to have this experience was the support and sacrifices from her parents... So If you're an aspiring athlete needs help getting through time management issues, guidance in specifying between sports or the parent that is supporting your child in either then you will find heaps of value in Taylor's story... Taylor Cummings Instagram: https://www.instagram.com/taylorcummings_/ ... The YesCoach Podcast Instagram: https://www.instagram.com/theyescoachpodcast/

The coach with the most Knee Success Stories On Earth. Ben Patrick aka Knees over toes guy has had a long history with knee pain, stating that by the age of 12 his knees felt like those of a 50 year old which came from his passion and drive for success in basketball...Following on from our last episode we're keeping on the theme of human movement and performance. With today's episode targeted around low body movement mechanics - this is becoming knees over toes guy! ... After the previously mentioned many years of pain and anguish, Ben decided to use himself as a knee pain guinea pig and turn the commonly identified rehab approach to pain and turn it into cutting edge physical performance enhancers... Sit back and enjoy Ben's high energy chat because along the way he drops tonnes of actionable advice in his journey of not only discovering the process for bulletproofing your body, but also growing an extremely successful online health & fitness business... So if you're someone with knees pain, are looking to improve your athletic performance or are interested in growing your online health & fitness business then this episode is 100% for you! ... Knees Over Toes Guy Instagram: https://www.instagram.com/kneesovertoesguy/ ... The YesCoach Podcast Instagram: https://www.instagram.com/theyescoachpodcast/?hl=en

Guinness World Record Holder, US Marine & Master of Human Movement. We're very excited today to bring you all a master of human movement, body awareness and rocking a sick beard... This is 'Becoming the Balance Guru' ... Travis Horn, as he is better known to friends and family really gave us an accurate breakdown to the meaning of his name ... so we'll start with 'Balance', this dude is a Guinness book of world records holder for an insane handstand height hold that he completed in 2018 and if you've seen his Instagram you will not be short of surprised at what other objects he can balance on (stacked shopping trolleys, Tennis Nets, Football posts Rings & plenty more insane objects) ... Secondly, the 'Guru' portion of his name.. Travis CAN spin a good yarn! He has extensive knowledge in human movement from first hand experience and experimentation on pushing the human body past it's perceived limits and isn't short of actionable advice that carries over into everyday life as well as your athletic performance ... So if you're someone who loves pushing expectations and boundaries then this episode is definitely for you... Strap yourself in and enjoy the journey of 'Becoming The Balance Guru' ... The Balance Guru's Instagram: https://www.instagram.com/thebalanceguru/ ... The YesCoach Podcast Instagram: https://www.instagram.com/theyescoachpodcast/

Australia's Viral Teenage Ping Pong Trick Shot Sensation. Today's episode was a fun one with another young Aussie superstar. This time we're joined by 16 year old viral social media content creator of Ping Pong trick shots Nick Rudd, and this is 'Becoming The Ping Pong Kid' ... Nick is a very humble teenager coming from the rural north coast town of Port Macquarie in New South Wales Australia... We discussed his unsuspecting rise in social media stardom that literally grew from his garage from a few Christmas' of healthy rivalry amongst his family as we know many of you can relate to well... Nick has since had the opportunity to travel the world because of his skills that he puts on show and we enjoyed an inside perspective of the behind-the-scenes to what it takes to create such insane trick shots. Strap yourself in and enjoy the story of 'Becoming The Ping Pong Kid' ... Nicks Instagram: https://www.instagram.com/thepingpongkid/?hl=en... The YesCoach Podcast Instagram: https://www.instagram.com/theyescoachpodcast/

15 Year Old World Record Holding + World Champion Rock Climber. This episode entails a young lady with a huge future ahead of her in the new Olympic sport of rock climbing after already leaving a figuratively, giant footprint in the rock climbing world - this is 'Discovering Angie Scarth-Johnson'... Angie has an incredible story already even though she is only 15 years old.. When Angie was just nine-years-old, she broke her first world record in rock climbing - becoming the youngest person to complete a grade 31 climb, one of the toughest in the sport... Since that moment, Angie has continued to rise to new heights, competing in championships around the world and consistently proving that she has what it takes to be one of the best in the sport...We super excited to bring to you this young talent as she transitions on her journey into her most significant challenge to date - securing a qualification spot at the Tokyo 2021 Olympics... Prepare your mind as we journey together into 'Discovering Angie Scarth-Johnson'...Angie's Instagram: https://www.instagram.com/angiescarthjohnson/ ... The YesCoach Podcast Instagram: https://www.instagram.com/theyescoachpodcast/

Hey guys and gals, this episode has a lot of sentimental meaning to us as it was actually our first ever recorded episode so please be kind on how raw we are and rather pay attention to the inspiring journey of 'Becoming Dylan Nicholson'... This chat with Dyl peaked our interest because he proudly claims that he is a university drop out and addresses the stigmas that are attached to this and how he dealt with them... A couple a years have passed since he dropped out of uni, made his way back to Australia and found himself in beautiful Byron bay where he now gets to surround himself with other like-minded people in mentoring roles, motivational speaking to our youth in schools and even his own podcast. So if you're looking in anyway to break the mould that society tries to shape us in or looking for some motivation to chase your next goal down in any field then this podcast is exactly what you need! Prepare your mind as we journey together into Becoming Dylan Nicholson... Dylan's Instagram: https://www.instagram.com/dylsjourneyy/ ... The YesCoach Podcast Instagram: https://www.instagram.com/theyescoachpodcast/

We both have loved listening to podcasts long before even thinking about starting our own. Our guests today have been a Podcast we have enjoyed for many years now and it was an honour to sit down and flip the questions on them... So without further ado, welcome to 'Becoming The Mind Muscle Project' ... The Mind Muscle Project boys, Lachy Rowston and Raph Freedman are 2 entrepreneurs that we have looked up to for a while in the podcast & business game. During our chat, the boys openly reflected on their individual upbringings & journeys prior to when their paths first came together through Crossfit several years ago...Fast forward to present day, they now own a chain of successful gyms together, have an impressive 6 years of podcasting experience with 200,000 downloads per month and in our opinion, are one of the best health and fitness podcasts in the world! ... If you're an athlete, entrepreneur or are wanting to start your own podcast, you're going to find a lot of value in this episode... Lachy & Raph not only tell us some gripping stories but they also drop some serious entrepreneurial knowledge bombs along the way so sit down, grab a pen and paper and prepare your mind as we journey together into Becoming The Mind Muscle Project... The Mind Muscle Project Instagram: https://www.instagram.com/themindmuscleproject/ ... The YesCoach Podcast Instagram: https://www.instagram.com/theyescoachpodcast/

Welcome to the 'Becoming Liz Craven' Encore Episode...

This week and for the first time we had the pleasure of chatting with one of our close mates that we've known for over 12 years, Aiden Potts (@PostManPotts)...

During our conversation we explored a wide variety of topics, ranging between Aiden's experience being coached by the same team Liz is coached by, Reactive Training Systems (RTS) headed by World Champion Mike Tuchscherer all the way to actionable training advice for female athletes...

If you're not familiar with Aiden, you'll quickly pick up the love and passion he has for the sport of Powerlifting. A few interesting facts for you, he's currently an U85kg Powerlifting athlete who's lifted some huge numbers, a 255kg Squat, 131kg Bench Press and a 290kg Deadlift as well as representing Australia twice at international Powerlifting meets, once as a Junior and once as an Open, securing a silver and bronze medal in the process. He's also an online Powerlifting, Strength and Nutrition Coach...

If you haven't done so already, we'd highly recommend you listen to Liz Cravens story before you tune in to this episode...

So, that's enough from me, I'm going to pass this over to Kurt and he's going to introduce us into the becoming Liz Craven Encore Episode with Aiden potts.

The life journey of how Supermum Liz Craven (@LizPowerLifts) became a 2x Powerlifting World Champ & 5x World Record breaker... First of all we want to back up Liz's self-proclaimed Gangsta tag by confirming that she is the definition of a bad ass! This woman has broken multiple Powerlifting world records along with becoming the first person to achieve an over 500 Wilks score in Australia... We think Liz is a real phenomenon to the sport of Powerlifting as she didn't even start until after the birth of her daughter at age 37... Another really interesting topic we cover in this chat with Liz is pregnancy in sport for elite female athletes. So we highly recommend listening to her opinion on the matter along with what directly impacted her at that time in her life and career... Strap yourself in and join us throughout the journey of 'Becoming Liz Craven'.