The YesCoach Podcast

We are joined today with Lewie Dunn, an Australian comedian, entertainer & the beautiful face behind @DunnisDailyMotivators.

This is Part B of a 2 part episode series.

IN THIS EPISODE:

•Family & School life

•Sports background (and saving rainforest)

•Music background (and singing to Nollsie)

•MC'ing & Interviewing famous people

•Club Dunni collab with Brown Cardigan

•Creative Process (backstory behind Dillion & Troy)

•Balancing full-time work with content creation

•10 songs & a bottle of red

•Listener questions

•What's next for Lewie

•Hectic deep question right at the end

Instagram: @DunnisDailyMotivators

Instagram: @Lewie Dunn

YouTube: The YesCoach Podcast

Instagram: @The YesCoach Podcast

We are joined today with Lewie Dunn, an Australian comedian, entertainer & the beautiful face behind @DunnisDailyMotivators.

This is Part A of a 2 part episode series.

IN THIS EPISODE:

•Family & School life

•Sports background (and saving rainforest)

•Music background (and singing to Nollsie)

•MC'ing & Interviewing famous people

•Club Dunni collab with Brown Cardigan

•Creative Process (backstory behind Dillion & Troy)

•Balancing full-time work with content creation

•10 songs & a bottle of red

•Listener questions

•What's next for Lewie

•Hectic deep question right at the end

Instagram: @DunnisDailyMotivators

Instagram: @Lewie Dunn

YouTube: The YesCoach Podcast

Instagram: @The YesCoach Podcast

Gus Worland is an Australian television and radio personality who was the Triple M breakfast radio show host from 2009-2019.

Throughout his time in Radio, he co-created the 'Aussie goes series' with his best mate Hugh Jackman which followed the Australian cricket team around the world and aired on Fox8.

Gus also hosted a series on the ABC called Man Up and following its success in 2017 Gus founded the Gotcha 4 Life charity. Interestingly enough, it was actually through his charity (not radio) which we first were connected with Gus - which we talk more about during today's episode.

IN THIS EPISODE:

•Our Connection with Gotcha4Life

•The inspiration behind the TV Show 'Man Up'

•The Gotcha4Life founding story

•Challenging the traditional rules of men's masculinity

•Head Above Water 24 hour swimathon

•How men can initiate conversations with gravity

•Hugh Jackman dedicating a song to Gus

•Time & energy allocation in the founding days

•Going full-time as the founder of Gotcha4Life

•Aiming for 0 deaths by suicide

•Our high school & mate circle at school

•What mental fitness is and how to train it

•What funding enables Gus to do with Gotcha4Life

•How Gus hopes to be remembered when he's no longer here

•Bonus story snippet right at the end of the episode

Learn more about & donate to Gotcha4life: https://www.gotcha4life.org/

Gotcha4Life Instagram: https://www.instagram.com/gotcha4life/

Gus Worland Instagram: https://www.instagram.com/gusworland/?hl=en

The YesCoach Podcast YouTube: https://www.youtube.com/channel/UCfsbMlUkK62CfLSvz7wzIgw

The YesCoach Podcast Instagram: https://www.instagram.com/theyescoachpodcast/

We run, cycle, and dive into Jack Steele from the inspired unemployed making his triathlon debut (absolute pandemonium), Corey Phillpott smashing The Worlds Strongest Marathon, James 'The Iron Cowboy' Lawrence kick-starting his 100 Ironman Triathlons in 100 days as well as explore what Attachment theory is and how it may impact us.

We also teach a lesson from the legendary Muhammad Ali and discuss launching Australia's premier gym for 100 business & industry leaders - The Locker Room.

When Vanessa lost both of her legs in a tragic train accident at the age of 15, she got told she would never be able to walk again. She went on to become a paralympic gold medallist and world record holder in the long jump as well as the 100m.

This is her story. This, is Becoming Vanessa Low.

Cam & Kurt discuss Nick 'the big boy' bare running a sub-3-hour marathon, Ultimate tag coming soon to Channel 7, Nick Kyrgios making Tennis sexy + lessons we can learn from 16-year-old Jessica Watson's 210-day voyage across the world.

Marcus Filly is a 6 x CrossFit Games athlete, Functional Bodybuilding expert and the Founder of Revival Strength.

At the age of 21, Marcus began his spiritual awakening.

He was wrapping up a college career that was by most people's estimation, fantastic. Four years of division 1 athletics, a 4.0 from a top 10 University, a degree in Molecular and cell biology, a year of graduate work at the Ohio state University School of Medicine, achieving various awards and recognition of success. But beneath that was fear, uncertainty, and a lack of joy.

For the first time in his life, he was face to face with the discomfort that none of his accomplishments mattered because he didn't feel inspired or happy about his path.

This is the story of his pursuit of an authentic life centered around sharing, leadership, discipline, vulnerability and perseverance.

This is, Becoming Marcus Filly.

GUESS WHO'S BACK IN ACTION?! To kick-off 2021 season we're wrapping up 2020 season with our top 10 moments countdown. Enjoy the list!

The YesCoach Podcast YouTube: https://www.youtube.com/channel/UCfsbMlUkK62CfLSvz7wzIgw

The YesCoach Podcast Instagram: https://www.instagram.com/theyescoachpodcast/

The YesCoach Podcast Facebook: https://www.facebook.com/TheYesCoachPodcast

Jonny Durand is Australia's #1 Hang Gliding Pilot and one of the best Hang Gliding pilots in the world.

Now this episode is a bit of a throwback to one of our first ever recorded episodes so excuse us if we sound a little rusty. Rusty or not, we take nothing away from our guest and his incredible journey through life. Following on from our last episode with free jumper/wingsuit athlete Mike Swanson, this episode we talk with Australia's very own flying man. This, is Becoming Jonny Durand.

For those of you who don't yet know Johnny, he is an ex-RedBull sponsored hang gliding pilot one of the best hang gliders in the world, has countless national champions and duelled it out for 11 hours in a successful Hang Gliding world record attempt of over 700km with American Dustin Martin who he will forever hold a fun competitive grudge with for getting the better thermals on that day. And don't worry, we didn't know what thermals were or how they make you fly either before this chat, Jonny with explain all.

If hang gliding specifically is a dream or passion of yours or you're fascinated by the process and patience required to take on any mammoth size activities whether that is business or sporting career then you'll love this episode of Becoming Jonny Durand.

The Growth - your one stop shop for tasty high calorie, protein and mass gaining products: www.thegrowth.com.au.

Use code 'yescoach' at checkout for a 10% discount on all purchases.

Riding The Wave (Morning Glory): https://www.youtube.com/watch?v=RzurOLMD1BM

World Record Attempt: https://www.youtube.com/watch?v=ZaGcGBSbFtI

The Wind Rider Documentary: https://www.youtube.com/watch?v=JdWo84OONJE

Guide to Hang Gliding - Gilette World Series: https://www.youtube.com/watch?v=dLplIUgy5hA

Jonny Durand Instagram: https://www.instagram.com/jonnydurand/?hl=en

The YesCoach Podcast Instagram: https://www.instagram.com/theyescoachpodcast/

The YesCoach Podcast Facebook: https://www.facebook.com/TheYesCoachPodcast

We're back to you this week with another cracker guest! If you can remember back to our 2nd episode with Red Bull Air Race world champion Matt Hall then picture this guest as doing similar high speed, crazy stunts... but flying without an aircraft around him. This is the undisputed king of the skies. This is Becoming Mike Swanson.

Mike is a member of the Red Bull Air Force and has completed a lifetimes worth of skydiving and base jumps as well as our favourite form of air travel - the wingsuit! If you're not familiar with wing-suiting get onto YouTube immediately and give "Mike Swanson Wingsuit" a search and we challenge you not to get addicted to watching the insane flights he experiences over some of the most breathtaking scenery in the world. If we haven't explained it well enough, basically imagine climbing to a peak of a beautiful mountain, then jumping off wearing only a suit that makes you look like a colourful flying fox.

If wingsuiting isn't impressive enough, Mike also took part in the stunts for the 'Transformer 3' movie where he performed a wingsuit proximity flight through downtown Chicago as well as featuring as 'Bodhi' on the Point Break Film. He also has multiple world records and world championships titles to add to his name.

So if you're someone who is fascinated by adventure sport athletes, the psychology that make them outrageously successful and how you can take that mindset into any situation your thrown into then you'll love this episode.

The is becoming Mike Swanson.

The Growth - your one stop shop for tasty high calorie, protein and mass gaining products: www.thegrowth.com.au.

Use code 'yescoach' at checkout for a 10% discount on all purchases.

Mike Swanson Transformers 3 Scene: https://www.youtube.com/watch?v=8PR3UW-SMxs

Mike Swanson Point Break Scene: https://www.youtube.com/watch?v=WE26wBozL18

Mike Swanson Red Bull Athlete Profile: https://www.redbull.com/au-en/athlete/mike-swanson

Mike Swanson Website: https://mikeswansonofficial.com/

Mike Swanson Instagram: https://www.instagram.com/mikeswansons/

The YesCoach Podcast Instagram: https://www.instagram.com/theyescoachpodcast/

The YesCoach Podcast Facebook: https://www.facebook.com/TheYesCoachPodcast