The Yin Project

Co-owner of The Pad in San Francisco, Yoga and Leadership & Embodiment teacher, Nicole Cronin, shares how she recovered physically and emotionally from a tragic loss through yoga. She provides practical advice to connect with your body in minutes, and reminds us not to overthink meditation.

The Pad

Nicole Cronin Yoga

Books:

Tibetan Book of the Dead

Bhagavad Gita

Yoga Sutras

Isn’t retail dead? April Frederick, launched the popular Petaluma-based, lifestyle store, Estuary, during the pandemic and while fighting breast cancer. Listen to how she did it - leaving the corporate world behind her to pursue her dream of owning a successful retail store.

https://www.shopestuary.com/

Feeling stuck? So did Career Coach, Julie Houghton. Learn how she was able to forge a new path and get out of the corporate world and into a career she truly loves. We’ll talk about ‘3 Mindset Shifts’ to help you realize your dreams.

Links

Julie Houghton, Career Coaching

Playing Big, by Tara Mohr

Do you have money conversations with the people in your life? Sheila Schroeder, a VP at Wealthspire, gets candid about the importance of talking about money at every age. On this episode we discuss mentorship, life on Wall Street, being cheap vs. frugal, and her new book ‘Let’s Talk About Money.’

Links: My Own Two Feet - Sheila's book coming soon!
Wealthspire.com
Vanguard Education
Charles Schwab Education
Fidelity Education

Petaluma-based mixed media artist DeAnne Willamson, talks about how she turned her passion into a career, mistakes young artists make, and how the universe dreams big.

https://www.deannewilliamson.com/

The Sebastopol-based Somatic Therapist and Coach, Britta Shiels, talks about her work as a Somatic Therapist, how she realized her innate gifts, intuitive eating, self-trust and the astrological calendar.

Find Britta at www.soulfulsomaticcoaching.com

Other links: www.astro.com