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The Yoga For Dudes Podcast
The Yoga For Dudes Podcast episodes
- Lunges and Twists | 5.24.24 | Washington Club | Yoga For Dudes
In this class we work on crescent twist, a favorite for toning the core and building good abdominal strength. Your thighs and hips get a solid workout here as well.
This class was recorded at the Washington Club in Washington, CT. and was recorded on 05.24.2024.
As always, grab a strap, block, and a blanket if you think you may need some props!
Please send comments or questions to: [email protected].
Peace!
52 min - Some legs, Some hips, and Back | 5.17.24 | Washington Club | Yoga For Dudes
Let's get the back of the legs stretched, work into the hips, and take care of the lower back as well, shall we?
This class was recorded at the Washington Club in Washington, CT. and was recorded on 05.17.2024.
As always, grab a strap, block, and a blanket if you think you may need some props!
Please send comments or questions to: [email protected].
Peace!
56 min - Easy Morning Stretch | 5.10.24 | Washington Club | Yoga For Dudes
This class was recorded at the Washington Club in Washington, CT. and was recorded on 05.10.2024.
As always, grab a strap, block, and a blanket if you think you may need some props!
Please send comments or questions to: [email protected].
Peace!
57 min - Yoga Basics | 07.07.2023 | Charym Yoga Studio| Moderate
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Yoga Basics class and was recorded on 07.07.2023.
Please send comments or questions to: [email protected].
Peace!
57 min - Yoga For Dudes | 07.06.2023 | Charym Yoga Studio| Moderate
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Yoga For Dudes class and was recorded on 07.06.2023.
Please send comments or questions to: [email protected].
Peace!
56 min - Vigorous Vinyasa | 07.01.2023 | Charym Yoga Studio| Intermediate
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Vigorous Vinyasa class and was recorded on 07.01.2023.
Please send comments or questions to: [email protected].
Peace!
55 min - Gentle Yoga | 7.01.2023 | Charym Yoga Studio| Moderate/Intermediate gentle
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Gentle Yoga class and was recorded on 7.01.2023
Please send comments or questions to: [email protected].
Peace!
57 min - Yoga For Dudes | 05.25.2023 | Charym Yoga Studio| Moderate
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Yoga For Dudes class and was recorded on 05.25.2023.
Please send comments or questions to: [email protected].
Peace!
1 hr 1 min - Yoga Basics | 05.26.2023 | Charym Yoga Studio| Moderate
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Yoga Basics class and was recorded on 05.26.2023.
Please send comments or questions to: [email protected].
Peace!
1 hr - Yoga Basics | 05.19.2023 | Charym Yoga Studio| Moderate
This class was recorded at Charym Yoga Studio in Litchfield, CT. It's a Yoga Basics class and was recorded on 05.19.2023.
Please send comments or questions to: [email protected].
Peace!
1 hr
About The Yoga For Dudes Podcast
From the publisher's feed
Free weekly yoga classes designed for you to use the power of Yoga to help you look good, feel good and improve your overall health.
Guided by Larry Milburn, founder of Yoga for Dudes, LLC.
While I am excited to have you here, Yoga For Dudes, LLC. strongly recommends that you check with your physician before starting any physical exercise program. By Jumping into the poses and sequences offered here you agree to do so at your own risk.