A warrior faces his worst fears on an ancient battlefield, confronted with fighting his own teachers and family.

His divine charioteer Krishna seizes this moment to reveal profound truths about existence - that all forms are temporary, all relationships fleeting, and true wisdom lies in understanding this impermanence.

Their conversation from thousands of years ago still offers surprising clarity for our modern struggles with change and loss.

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Remember: Each time you breathe mindfully, you harmonize all these dimensions of your being. In this very moment, you are physical, psychological, moral, and spiritual. Like the lotus, you bloom in many dimensions at once – in the simple act of being alive, in the sacred dance of existence.

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Like a window at the mall, we're all reflective surfaces showing endless changes - new phones, fleeting feelings, shifting seasons.

But those ancient Hindu Rishis noticed something we keep missing: behind every passing reflection stands the unchanging glass of awareness itself, steady and clear while life's countless shows play across its surface.

Their discovery was based in the simple act of noticing who's doing the noticing.

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The concept of our eternal essence can be a challenging one to grasp, much like trying to find water in a wave or your own eyeballs in a mirror. However, just as waves are made of water and the screen is the constant backdrop for all stories, there is a fundamental consciousness that serves as the backdrop for our existence.

This eternal essence, as described in the Bhagavad Gita transcends time and serves as the foundation for our temporary forms in this ever-changing world. This paradoxical nature of our true essence invites us to explore the interconnectedness of all things and the profound truth that lies beyond our daily experiences of birth and death.

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The Bhagavad Gita offers strategies to overcome fear- that help manage anxiety, and provide strength to face life's challenges, transforming fear into purpose and resilience.

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yogologia.substack.com

Karmayoga is a philosophy that challenges you to find your true calling – your Swadharma. Karma Yoga holds the answer, but it's not what you think. The key to inner peace and fulfillment has been within you all along.

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yogologia.substack.com

Sri Krishna flips the script on happiness. He suggests looking inward, not outward. True contentment, he says, springs from self-knowledge and satchitananda.

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In this episode, we'll explore the Gita's teachings on desires. We'll explore the fundamental nature of desires & how desires are influenced by the three gunas. The consequences of unchecked desires & methods for overcoming them.

This will help you transform your understanding of desires and their impact on your life.

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yogologia.substack.com

In the Bhagavad Gita, Sri Krishna explains tamas, a state of darkness and ignorance, marked by inertia and delusion.

Those influenced by tamas act without higher purpose, lost in desires and confusion. Sri Krishna advises transforming through small, consistent changes, replacing negative habits with positive ones.

Coz recognising our true self; beyond the ego, leads to a deeper fulfilment.

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At dawn, our mind is unmanifest. As we awaken, "I am" surfaces, followed by awareness. This shift reveals reality's virtual nature.

Sri Krishna teaches that the world, sustained by Ishvara, is an illusion causing misery until we awaken to our true self. The Gita distinguishes the body from the true self, the unchanging observer.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yogologia.substack.com