Join me in this amazing episode of The You Matter Podcast. I'm Amanda Beilke, your Christian marriage coach, wife, mama, and friend on this journey of faith and motherhood. Today, I'm excited to share the beautiful and transformative birth story of our little Luella, who arrived on September 18th. As I navigate my maternity leave, I reflect on the journey leading up to her birth, including the emotional and physical preparations I undertook after experiencing a miscarriage.

Join me as I recount the unexpected labor experience that took me by surprise, the challenges I faced, and the overwhelming joy of finally holding Luella in my arms. From the early signs of labor to the incredible support from my husband, doula, and the hospital staff, I'll share the details of how I managed to have a VBAC (vaginal birth after cesarean) and the lessons learned along the way. This episode is packed with insights on pregnancy, labor, and the importance of faith and support during such a pivotal time in life.

Today's episode is brought to you by my partnership with USANA, a trusted source for high-quality nutritional products that supported me throughout my pregnancy and recovery.

💡 What You'll Learn in This Episode:

• The emotional journey of preparing for a new baby after experiencing a miscarriage.

• Key strategies that helped me during labor, including the importance of prayer and support.

• Must-have items and routines that made my pregnancy and postpartum experience smoother.

Key Takeaways:

• Every birth story is unique, and it's important to embrace your own journey without comparison.

• Having a supportive team, including a doula, can make a significant difference during labor.

• Faith and trust in God can provide strength during challenging times. I talked about this in my episode: From Heartbreak to Hope: My Pregnancy Journey After Miscarriage.

📖 Favorite Quote from the Episode:

"It was all the strength God gave me; I could not have gotten through that without Him."

Want to Go Deeper?

1. If you found this episode helpful, consider sharing it with someone who may need encouragement on their pregnancy journey.

2. For those interested in coaching, send me a message at [email protected] to get on my waitlist and kick off the new year with intention.

3. Download my personal 30-page comprehensive Postpartum Guide with every resource I mentioned in the episode.

Your Challenge this Week: Reflect on your own experiences and consider how you can support someone in your life who may be navigating similar challenges.

Thank you for joining me on this intimate journey of motherhood, faith, and the incredible gift of new life. Remember, you matter, your journey matters, and God is always with you.

Connect with Me:

🌐 Website: amandabeilke.com

📸 Instagram: @amandabeilke

📖 Facebook: Amanda Beilke

I look forward to connecting with you next week for another episode of The You Matter Podcast!

Welcome to another powerful episode of The You Matter Podcast. I'm Amanda Beilke, your Christian marriage coach, wife, mama, and friend on this journey of faith and marriage. Today, we dive deep into a crucial revelation: your husband is not the enemy. In moments of conflict, it can be easy to see your spouse as the problem, but Scripture reminds us that our true struggle lies in the spiritual realm.

Join me as we explore how to shift your perspective from viewing your husband as an opponent to recognizing him as your teammate. We'll discuss the tactics of the enemy that sow division and discord in your marriage, and I'll share practical tools to help you identify and combat these lies. By the end of this episode, you'll have clarity and actionable steps to transform the atmosphere in your home and strengthen your bond with your husband.

Today's episode is brought to you by my partnership with USANA, a trusted source for high-quality nutritional products that support health and well-being.

💡 What You'll Learn in This Episode:

• The importance of recognizing your husband as a teammate instead of an adversary.

• How to identify the real enemy in your marriage and the lies that can create division.

• Three practical strategies to shift your mindset and improve communication with your husband.

Key Takeaways:

• Your conflicts often stem from spiritual battles rather than personal disagreements.

• Fighting together against the real enemy strengthens your marriage.

• Using God's weapons; prayer, truth, and humility, can transform conflict into connection.

📖 Favorite Quote from the Episode:

"The real enemy in your marriage isn't your husband; it's the one who wants to divide you, the devil."

Want to Go Deeper?

1. Download my free resource, 100 Questions for Connection, to spark meaningful conversations in your marriage.

2. If you're seeking deeper transformation, join my one-on-one private coaching waitlist by emailing [email protected].

Your Challenge this Week: The next time tension arises, remind yourself and your husband, "You are not the enemy. We're on the same team." This simple shift can change the dynamics of your conversation.

Thank you for joining me in this enlightening discussion about unity, love, and the importance of recognizing the true source of conflict. Remember, you matter, your marriage matters, and God is always with you.

Connect with Me:

🌐 Website: amandabeilke.com

📸 Instagram: @amandabeilke

📖 Facebook: Amanda Beilke

I look forward to connecting with you next week for another episode of The You Matter Podcast!

Join me in another thought-provoking episode of The You Matter Podcast. I'm Amanda Beilke, your Christian marriage coach, wife, mama, and friend on this journey of faith and marriage. Today, we get into the all-too-common trap of blame and complaint that can quietly erode our relationships.

In this episode, I'll share practical, faith-filled tools designed to help you step out of the blame game and cultivate a more joyful and connected relationship. We'll explore how resentment builds and the impact it can have on your marriage and other relationships, along with three transformative tools to shift your perspective and atmosphere at home.

Today's episode is brought to you by my partnership with USANA, a trusted source for high-quality nutritional products that support health and well-being.

💡 What You'll Learn in This Episode:

• How to identify and break the blame and complain cycle in your relationships.

• The significance of creating a legacy perspective to guide your actions and choices.

• Practical strategies to foster empathy and gratitude, even in challenging situations.

Key Takeaways:

• Resentment can be uprooted with intentional tools and a shift in perspective.

• Your legacy statement can serve as a powerful reminder of the person you aspire to be.

• Practicing gratitude can transform your relationships and reduce feelings of resentment.

📖 Favorite Quote from the Episode:

"When you choose to create an atmosphere of connection instead of complaining, you invite joy and intimacy into your marriage."

Want to Go Deeper?

1. If this episode resonated with you, consider downloading your free guide, 100 Questions to Reconnect with Your Husband and God, filled with conversation starters that can deepen your connection.
2. If you're feeling a nudge for deeper transformation, add your name to my one-on-one private coaching waitlist by emailing [email protected].

Your Challenge this Week: Start a gratitude journal focused on your marriage and relationships. Write down one positive thing each day to shift your perspective.

Thank you for joining this essential conversation about connection, love, and faith. Remember, you matter, your marriage matters, and God is always with you.

Connect with Me:

🌐 Website: amandabeilke.com

📸 Instagram: @amandabeilke

📖 Facebook: Amanda Beilke

I look forward to connecting with you next week for another episode of The You Matter Podcast!

Join me in this heartfelt episode of The You Matter Podcast. I'm Amanda Beilke, your Christian marriage coach, wife, ​mama, ​and ​​friend ​in ​this ​journey ​of ​faith ​and ​marriage. Today, we talk about the often-overlooked shifts in friendships during pregnancy and motherhood. As I navigate the final weeks of my pregnancy, I want to share my candid reflections on how relationships evolve during this transformative season of life. From the joy of receiving unexpected support to the grief of drifting friendships.

Discover how some friends step up during this time, while others may fade into the background, and understand that these changes are a natural part of life. I want to emphasize the importance of gratitude for past friendships while making space for new connections that align with your current journey.

Today's episode is brought to you by my partnership with USANA, a trusted source for high-quality nutritional products that support health and well-being.

💡 What You'll Learn in This Episode:

• The dual emotions of gratitude and grief that can accompany changing friendships during motherhood.
• How to recognize and appreciate different types of friends, from surprise supporters to those who may drift away.
• Practical ways to maintain connections, even when life gets busy and overwhelming.

Key Takeaways:

1. Friendships may shift, but that doesn't mean they are over; they can evolve into something new and beautiful.
2. Both mom friends and non-mom friends serve unique purposes in your life, providing different kinds of support.
3. Your worth is not determined by the size of your support system or the frequency of your social interactions.

📖 Favorite Quote from the Episode

"Your worth is not measured by the size of your support system."

Want to Go Deeper?

If you found this episode meaningful, consider downloading the free guide, 100 Questions to Reconnect with Your Husband and God, designed to help you cultivate deeper connections in your marriage.

If your heart is nudging you towards deeper transformation, add your name to the one-on-one private coaching waitlist by emailing me at [email protected]

Your Challenge this Week: Reflect on the friendships in your life and consider how you can nurture them, even amidst the demands of motherhood.

Thank you for joining this heartfelt conversation about friendship, motherhood, and faith. Remember, you matter, your friendships matter, and God is always with you.

Connect with Me:

🌐 Website: amandabeilke.com

📸 Instagram: @amandabeilke

📖 Facebook: Amanda Beilke

I look forward to connecting with you next week for another episode of The You Matter Podcast!

Welcome to another empowering episode of The You Matter Podcast. I'm Amanda Beilke, your Christian marriage coach, wife, ​mama, ​and ​ ​friend ​in ​this ​journey ​of ​faith ​and ​marriage.. Join me as we explore the transformative power of personal growth in marriage. I want to share a personal story of introspection during a challenging season. Focusing on my own development rather than trying to change my husband led to profound shifts in our relationship.

As we embrace the fall season, I invite you to consider how you can initiate a fresh start in your marriage. Together, we'll uncover 10 practical ways to foster growth, connection, and joy without the pressure of fixing your partner. From letting go of resentment to practicing curiosity instead of criticism, these strategies are designed to cultivate emotional safety and intimacy.

Today's episode is brought to you by my partnership with USANA, a trusted source for high-quality nutritional products that support health and well-being.

💡 What You'll Learn in This Episode:

• The significance of letting go of old patterns to make room for new growth.
• How to replace criticism with curiosity to foster understanding and connection.
• The importance of rooting yourself in God daily to cultivate peace and resilience.

Key Takeaways:

• Your growth can shift the dynamics of your marriage more than you realize.
• Healthy boundaries and clear communication create a nurturing environment.
• Connection is more powerful than correction when it comes to fostering intimacy.

📖 Favorite Quote from the Episode:

"When you change, your marriage shifts in ways that you may have thought were impossible before."

Want to Go Deeper?

• I have a special gift for you: a free guide titled 100 Questions to Reconnect with Your Husband and God. This resource offers powerful conversation starters to help you deepen your connection this fall. Grab it here.

• You can also schedule a breakthrough marriage coaching session here:

Here is a related episode: The Journey from peacekeeping to peacemaking

Your Challenge this Week: Choose one of the 10 ways discussed and implement it in your life. Embrace the journey of personal growth and watch how it transforms your marriage.

Thank you for joining this enriching conversation about growth, love, and faith. Remember, you matter, and your marriage matters.

Connect with Me:

🌐 Website: amandabeilke.com

📸 Instagram: @amandabeilke

📖 Facebook: Amanda Beilke

I look forward to connecting with you next week for another episode of The You Matter Podcast!

Join me in this insightful episode of The You Matter Podcast. I'm Amanda Beilke, your Christian marriage coach. In this episode, we talk about the transition from the slow rhythms of summer to the bustling pace of fall. With school supplies taking over and schedules filling up, it's easy to feel more like logistical roommates with your husband than partners in love. I also share my four simple, faith-centered routines designed to help you reconnect amidst the chaos.

These routines are not about adding pressure but rather about cultivating a deeper connection with your spouse, even during the busiest seasons. I also introduce a free guide that takes the guesswork out of maintaining connection, offering specific prayers and prompts to keep your relationship thriving.

Today's episode is brought to you by my partnership with USANA, a trusted source for high-quality nutritional products that support health and well-being.

💡 What You'll Learn in This Episode:

• The importance of making time for connection, even in the midst of busy schedules.
• Four practical routines to help you reconnect and nurture your marriage.
• How small, consistent actions can shift the emotional climate of your relationship.

Key Takeaways:

• Connection doesn't happen by accident; it requires intentionality and effort.
• Daily deposits of love and attention create a safe and nurturing environment for your marriage.
• You don't need your husband's permission to start fostering a deeper connection; small changes can lead to big transformations.

📖 Favorite Quote from the Episode:

Connection doesn't happen by accident. It happens when we make space for it.

Want to Go Deeper?

If you're ready to create a meaningful connection in your marriage, consider booking a free marriage strategy session here.

Don't forget to download the free guide that outlines how to bring connection into your daily routine.

Your Challenge this Week: Choose one of the routines discussed and implement it today. Embrace the journey of reconnecting with your spouse amidst the busyness of life.

Thank you for joining this important conversation about connection, love, and faith. Remember, you matter, and your marriage matters.

Connect with Me:

🌐 Website: amandabeilke.com

📸 Instagram: @amandabeilke

📖 Facebook: Amanda Beilke

I look forward to connecting with you next week for another episode of The You Matter Podcast!

Welcome to another heartfelt episode of The You Matter Podcast. I'm Amanda Beilke, your Certified Christian Marriage Coach, wife & Mama. And today's episode, we talk about the complexities of supporting your husband during difficult times. If you've ever felt helpless watching a loved one struggle, this episode is a comforting reminder that you are not alone.

Through 13 honest and doable ways, I want to emphasizes the importance of being present, praying for your partner, and nurturing both your husband's spirit and your own well-being. We will also discuss how to foster emotional intimacy while navigating the challenges of life together, reminding us that supporting someone does not mean carrying their burdens alone. You'll learn how to encourage your spouse through small acts of kindness, heartfelt words, and the power of prayer.

Today's episode is brought to you by my partnership with USANA, a trusted source for high-quality nutritional products that support health and well-being.

💡 What You'll Learn in This Episode:

• How to support your husband's spirit through prayer and affirmations of his identity.
• The importance of listening without pressure and being present during tough times.
• Practical ways to celebrate small wins and reassure your partner during challenging seasons.

Key Takeaways:

• You are not your husband's healer; you are his partner, offering support and love.
• Self-care is essential; you cannot pour from an empty cup.
• Your presence and love can be a powerful source of comfort during difficult times.
• Ephesians 2:10

📖 Favorite Quote from the Episode:

Supporting your husband doesn't mean carrying him entirely, and it doesn't mean losing yourself along the way.

Want to Go Deeper?

If this episode resonated with you, consider booking a free marriage strategy call with me to receive personalized support and guidance. Don't forget to share this episode with a friend who might need encouragement during a hard season.

Your Challenge this Week: Reflect on how you can support your loved ones while also tending to your own needs. Embrace the journey of love and partnership.

Thank you for joining this important conversation about love, support, and faith. Remember, you matter, and your journey is significant.

Connect with Me:

🌐 Website: amandabeilke.com

📸 Instagram: @amandabeilke

📖 Facebook: Amanda Beilke

I look forward to connecting with you next week for another episode of The You Matter Podcast!

In this heartfelt episode of The You Matter Podcast, join me, Amanda Beilke, your Christian marriage coach, as I celebrate my birthday month with a reflective soul inventory. I'm turning 36 on August 11th, and I want to share the quiet yet profound transformations I've experienced over the past year.

This episode serves as a love letter to the lessons learned, the burdens released, and the unexpected blessings that have shaped my journey. I also discuss the importance of letting go of external opinions, the relentless pursuit of healing, and the delicate balance of self-care versus selfishness. In this episode, I encourage you to consider what you might be clinging to that God never asked you to carry.

Today's episode is brought to you by my partnership with USANA, a trusted source for high-quality nutritional products that support health and well-being.

💡 What You'll Learn in This Episode:

• The significance of releasing what no longer serves you and embracing the beauty of surrender.
• How slowing down can be an act of obedience rather than a sign of falling behind.
• The importance of gratitude and recognizing the ordinary moments that bring joy and connection.

Key Takeaways:

• You are allowed to grow slowly and take the time you need to heal and reflect.
• Every blessing comes with responsibility; embracing this can lead to deeper fulfillment.
• Your worth is rooted in who you are and whose you are, not in what you accomplish.

📖 Favorite Quote from the Episode:

"You don't need to be fully healed to be fully used by God."

Want to Go Deeper?

Consider journaling through your own year, reflecting on the chapters of your life just as Amanda has. If this episode resonated with you, share it with a friend who might benefit from this message. Your support helps others find the encouragement they need.

Your Challenge this Week: Take time to reflect on what you want to let go of and what you are grateful for in your life. Embrace the journey of becoming who you are meant to be.

Thank you for joining me in this intimate conversation about growth, gratitude, and God's guidance. Remember, you matter, and your journey is significant.

Connect with Me:

🌐 Website: amandabeilke.com

📸 Instagram: @amandabeilke

📖 Facebook: Amanda Beilke

I look forward to connecting with you next week for another episode of The You Matter Podcast!

Welcome back to another transformative episode of The You Matter Podcast! I'm Amanda Beilke, your Christian marriage coach, and today we're focusing on the importance of a soul reset as we transition into the busy fall season. If you're a high-capacity, faith-rooted woman who feels like you're running on fumes, this episode is designed just for you.

In this episode, we'll talk about how the chaos of life can often drown out our connection with God and ourselves, leaving us feeling overwhelmed even before the season truly begins. We'll also discuss five soul shifts that may be calling you to embrace a deeper sense of peace and purpose this fall. From moving from doing to dwelling and learning to say yes to God instead of everyone else, to recognizing the importance of self-care and soul stewardship, this episode is packed with insights that can help you reclaim your identity amidst the busyness.

Today's episode is brought to you by my partnership with USANA. For over 20 years, I've trusted USANA's high-quality nutritional products to support my family's health, and I know you will too.

💡 What You'll Learn in This Episode:

• The significance of transitioning from a life of doing to one of dwelling in God's presence.
• How to create a 'don't do' list to protect your peace and honor your boundaries.
• Practical steps to establish daily sacred rhythms that anchor your soul.

Key Takeaways:

• Real peace comes from trusting God rather than managing everything perfectly.
• You are not meant to carry the weight of the world alone; invite God into your overwhelm.
• Embracing self-care is a vital part of honoring your spirit and maintaining your connection with God.

📖 Favorite Quote from the Episode:

"You don't have to change everything right away. You just have to begin coming home to yourself."

Want to Go Deeper?

If you're ready to stop carrying the emotional weight alone, consider joining my Unburdened program, a 30-day reset designed for the over-functioning Christian woman. We start on August 1st, so don't miss out! Email me at hello@amandabeilke with the word "Unburdened" to learn more.

Your Challenge this Week: Take time to reflect on one of the soul shifts discussed and implement it into your daily routine before the fall chaos begins.

📝 Take Action:

If this episode resonated with you, please share it with a friend who may need encouragement. Your support can help others find the hope and tools they need.

Thank you for joining me in this important conversation about peace, purpose, and connection. Remember, you matter, and your journey is significant.

Connect with Me:

🌐 Website: amandabeilke.com

📸 Instagram: @amandabeilke

📖 Facebook: Amanda Beilke

I look forward to connecting with you next week for another episode of The You Matter Podcast!

Welcome back to another enlightening episode of The You Matter Podcast. I'm Amanda Beilke, your Christian marriage coach, and today we're diving deep into a topic that resonates with so many of us: the difference between peacekeeping and peacemaking. If you often find yourself carrying the emotional weight of your home or avoiding difficult conversations just to keep the peace, this episode is for you.

Together, we'll explore how silence can sometimes feel safer but often costs us emotional intimacy and connection. I'll share personal stories and insights that reveal the hidden costs of peacekeeping and how it can lead to resentment and disconnection. You'll learn how to recognize when you're silencing yourself and the importance of speaking your truth with love and clarity.

Today's episode is brought to you by my partnership with USANA. For over 20 years, I've trusted USANA's high-quality nutritional products to support my family's health, and I know you will too.

💡 What You'll Learn in This Episode:

• The difference between peacekeeping and peacemaking and how it impacts your relationships.
• Practical steps to shift from silence to honest communication without fear of conflict.
• The importance of emotional honesty in fostering deeper connections with your spouse and God.

Key Takeaways:

• Peacekeeping may seem easier, but it often leads to emotional exhaustion and disconnection.
• Peacemaking requires courage and vulnerability but ultimately strengthens relationships.
• Your voice matters, and expressing your needs is essential for a healthy marriage.

📖 Favorite Quote from the Episode:

"Peacemaking is not about keeping things nice; it's about doing the restorative work of love."

Want to Go Deeper?

If you're ready to stop carrying the emotional weight alone, consider joining my Unburdened program, a 30-day reset designed for the over-functioning Christian woman. We start on August 1st! Email me at hello@amandabeilke with the word "Unburdened" to learn more.

Your Challenge this Week: Reflect on where you may have been peacekeeping in your life and consider what peacemaking could look like instead.

📝 Take Action:

If this episode resonated with you, share it with a friend who might benefit from this message. Your support can help others find the encouragement they need.

Thank you for joining me in this important conversation about communication, connection, and faith. Remember, you matter, and your journey is significant.

Connect with Me:

🌐 Website: amandabeilke.com

📸 Instagram: @amandabeilke

📖 Facebook: Amanda Beilke

I look forward to connecting with you next week for another episode of The You Matter Podcast!