Trauma doesn’t define you—your healing does. In this powerful episode of the You World Order Showcase Podcast, host Jill Hart sits down with trauma healer, intuitive mentor, and Reiki master Sandra Cooze, who shares her deeply personal journey through abuse, bullying, PTSD, and emotional suppression—and how she rose above it all.

Sandra reveals how energy healing, spiritual awareness, and radical self-acceptance became the keys to her transformation, and how she now helps others release trauma, one trigger at a time. You’ll hear about:

• The difference between trauma and triggers
• How Reiki and energy healing accelerate deep emotional recovery
• Why emotions are the key to breaking free from trauma loops
• The four essential keys to true trauma healing
• How authenticity evolves with healing
• Her Journey to Yourself book and 3-part video series on releasing triggers

This episode is a must-listen for anyone ready to take their healing journey to the next level—or help others do the same.

✨ Learn more and connect with Sandra at www.RiseAboveYourStory.com

🎁 Don’t forget to grab her free video training: How to Release a Trigger

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What if joy is the most powerful currency we can invest in—and the secret to living a more meaningful life? In this heart-opening episode, I sit down with Brent Neilsen, author of The Joy Cycle and creator of Moving Joy Around, to explore how we can move from emotional overwhelm to intentional joy.

We dive into:

✨ The real difference between happiness and joy

✨ Why being "self-focused" isn’t selfish—it’s essential

✨ How emotions, even the hard ones, are rooted in love

✨ The science behind joy and the daily habits that make it stick

✨ How breathing, gratitude, and reflection can shift your entire state of being

Brent also shares practical wisdom from his upcoming book Breathing Slowly—a guide to creating space for joy, even in the busiest lives.

Whether you’re seeking more peace, meaning, or simply want to reconnect with what lights you up, this episode is full of compassionate insight, soulful tools, and permission to feel it all—because joy isn’t a fleeting feeling, it’s a way of being.

🌀 Grab Brent’s free Joy Cycle Workbook and follow his journey on Substack at movingjoyaround.substack.com

https://www.thejoycycle.com

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What if your success as a woman in business wasn’t about pushing harder—but aligning deeper? In this episode, I chat with Larissa Russell, founder of Heart-Centered Academy, about how reconnecting with your natural energy cycles and the divine feminine can transform your life and business.

We explore how women have been conditioned to operate in a masculine-energy-dominated world—and why reclaiming your intuition, creativity, and seasonal rhythm is the key to sustainable success. Larissa breaks down the energetic differences between masculine and feminine energy, the power of seasonal and lunar planning, and how entrepreneurs (of any gender) can start honoring their unique energetic flow.

✨ Bonus: Larissa shares a free New Moon Intention-Setting Workbook to help you harness lunar energy and manifest more intentionally.

https://www.heartcentered.academy/

This conversation is a breath of fresh, feminine air for anyone feeling burnt out by hustle culture and craving a more harmonious way to grow their business and themselves.

In this powerful conversation, Dr. Katherine T. Kelly, holistic health psychologist and bestselling author, shares her groundbreaking Soul Health Model—a visionary approach that integrates mind, body, and soul to promote authentic, radiant living. Together, we explore what the soul really is (and isn't), how emotions act as energetic signals, and why true healing isn’t just about the body or mind—it’s about aligning with our soul’s deepest truth.

Dr. Kelly reveals how trauma, illness, and even depression are often signs of soul suppression, and how evolving beyond our pain is the path to personal power. Whether you're a coach, healer, or someone on a journey of self-discovery, this episode is a must-listen to understand how to live fully, authentically, and on purpose.

✨ Plus, don’t miss her free Soul Health Model Guide and tips on integrating this work into your life or practice. Soul Health Model Guide (comprehensive wellness model that serves as a blueprint to radiant living) (PDF of model listed here: https://drkatherinetkelly.com/soul-health-model/)

https://drkatherinetkelly.com/

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In this soul-nourishing episode of the You World Order Showcase Podcast, host Jill Hart sits down with Sophia Soul, co-creator of SacredU.Love, a global community designed to empower spiritual seekers and conscious changemakers. Sophia shares her journey from trauma to thriving, the power of choosing self-love over self-doubt, and how building authentic, aligned connections is the key to raising global consciousness.

Discover how being “selfish” in the most sacred way can create ripple effects that heal not just your life—but the collective. Explore the importance of community, the revival of the sacred feminine, and how digital connections can foster deep, meaningful relationships across the globe.

Plus, Sophia offers two powerful gifts:

🌟 A 30-minute guided meditation to help you connect with your True Self https://sacredu.love/the-exercise

🌟 A sacred feminine revival guide to awaken your inner power https://sacredu.love/

Whether you're craving connection, clarity, or a deeper sense of purpose, this episode is a warm reminder: you are not alone, and your soul tribe is waiting.

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This episode is a must-listen for conscious entrepreneurs, empathic leaders, and feminine visionaries ready to thrive in alignment with their true energetic essence.

In this empowering episode of the You World Order Showcase Podcast, host Jill Hart, The Coach’s Alchemist, welcomes transformative feminine energetics mentor Kelly Kingsland. Together, they dive into the current energetic shifts impacting us all—and how we, especially as women, can reclaim balance by embracing both our feminine and masculine energies.

Kelly shares her journey as a Reiki master, metaphysical minister, and best-selling author, and offers insight into how high-achieving women can shift from burnout and hustle to flow and fulfillment. You’ll learn:

✨ How masculine and feminine energies play out in everyday life and business

✨ Why burnout is often a symptom of energetic imbalance

✨ Tips for protecting your energy and staying grounded in today’s chaotic world

✨ The power of intentionality in reclaiming your creative and nurturing side

Plus, Kelly introduces her free resource—the Feminine CEO Blueprint, a planner and guided hypnosis to help you reduce stress and step into sustainable success.

🔗 Learn more and get the blueprint at: radiantfemme.ca/sustainable-success

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Are you a midlife woman feeling the emotional and physical shifts that come with perimenopause or menopause? You're not alone — and this episode is for you.

Join Jill Hart, The Coach’s Alchemist, as she sits down with Jessica Erlendson, a menopause expert, yoga therapist, and advocate for holistic well-being. Together, they dive deep into the real-talk around hormones, emotional health, boundary-setting, and the #1 complaint most women face during this season: sleep struggles.

Jessica shares her personal journey, how yoga and mindfulness became her healing tools, and how she's helping thousands of women through her “Queens of Perimenopause” community. They also explore the emotional labor many women carry, the importance of advocating for yourself in a medical system that often overlooks women's experiences, and how to lovingly reclaim your needs.

🌿 Whether you’re navigating hot flashes, emotional overwhelm, endometriosis, or just feeling unseen — this episode is a warm, wise reminder that you’re not going crazy… you’re evolving.

Mentioned in the episode:

• CanadianPeriMeno.com — Get the free perimenopause symptom checklist
• https://jessicaerldenson.substack.com

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In this inspiring episode of the You World Order Showcase Podcast, Jill Hart, The Coach’s Alchemist, sits down with natural health mentor and raw food advocate Ellen Livingston. Together, they explore the deep connection between diet, nature, inner peace, and healing. Ellen shares her powerful philosophy for pain-free living—rooted in trusting your body, eating high-vibration foods like fruit, and reconnecting with nature.

You’ll discover:

• Why inner peace creates outer peace
• The vibrational difference between a mango and a hamburger 🍔🥭
• How simplifying your diet and your thoughts can lead to more energy, clarity, and joy
• Why walking barefoot and unplugging can be the best medicine
• Her 3 secrets to pain-free living—and how you can start today

Plus, Ellen opens up about her journey of overcoming chronic pain and the powerful self-healing path that followed. She even shares her love for Substack, barefoot walks in Florida, and how fruit is nature’s perfect fast food. 🌿

💡 Grab Ellen’s free guide "3 Secrets to Pain-Free Living" at:

👉 EllenLivingston.com

📬 Connect on Substack:

👉 ellenlivingston.substack.com

If you’re ready to simplify your wellness, reconnect with your essence, and tap into the healing power of nature, this episode is for you.

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Health and fitness don’t have to be complicated! In this episode of the You World Order Showcase Podcast, host Jill Hart sits down with certified trainer and podcast host Andrew Paletto to discuss practical, sustainable ways to improve your health and confidence—without the overwhelm.

Andrew shares his journey from being an athlete to rediscovering fitness in midlife and how he helps others do the same. They dive into why fitness goals should be realistic, how to build sustainable habits, and the importance of strength training for longevity. If you’re looking for a simple, effective way to look better, feel better, and gain confidence—this episode is for you!

💪 Get Andrew’s free fitness guide, "Inside Out, Top to Bottom Fitness Program": topfitnessstrategies.com

📲 Connect with Andrew on social media: @topfitnessstrategies

Tune in for motivation, practical tips, and an empowering approach to lifelong wellness!

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In this insightful episode of the You World Order Showcase Podcast, Jill Hart sits down with Carolina Velis, also known as The Spicy Mystic, to explore the power of astrology in shaping our lives. Carolina shares her expertise on using astrological wisdom to align with personal goals, manifest dreams, and navigate life's challenges with greater ease.

They dive into the annual perfection method—a tool for mapping out each year based on planetary influences—and discuss how astrology can help individuals understand their purpose, relationships, and career paths. Carolina also reveals how parents can use astrology to support their children's natural strengths and growth.

Whether you're a total beginner or looking to deepen your astrological knowledge, this episode is packed with practical insights to help you unlock your cosmic blueprint. Tune in to discover how the stars can guide you to your most aligned and fulfilling life!

🔮 Learn more about Carolina and her offerings: questmystic.com

💫 Download her free guide, "Plan Your Perfect Year in an Hour": questmystic.com/cypsummit

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