The Your Best You Podcast With Nikki Clarke

I want this episode to get you revved up for the best year EVER.

Stop settling.

Start taking steps to living as the best version of yourself. 

2025 is going to be your year!!

If you've listened to this episode and thought "this bloke actually knows what he's talking about, then you can apply for coaching by clicking the link below. and commenting "BEST"...

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If you'd like access to my guide on "How To Drop A Stone In 3 Months" then
CLICK HERE
 

This episode is an absolutely fool proof plan to help you get started with fat loss. 

Stop procrastinating.

Stop putting things off. 

Follow the steps in this podcast and get going!!!

If you've listened to this episode and thought "this bloke actually knows what he's talking about, then you can apply for coaching by clicking the link below. and commenting "BEST"...

Instagram

If you'd like access to my guide on "How To Drop A Stone In 3 Months" then
CLICK HERE
 

In today's episode I answer a couple of amazing questions I had from Instagram.....

"I want to lose weight as fast as possible, what can I do?"

And.....

"I've lose three stone but have two more to go, things have really slowed down, what can I do?"

If you've listened to this episode and thought "this bloke actually knows what he's talking about, then you can apply for coaching by clicking the link below. and commenting "BEST"...

Instagram

If you'd like access to my guide on "How To Drop A Stone In 3 Months" then
CLICK HERE
 

If you're an "all or nothing" type of person, then you will NEVER reach your weight loss goals. 

If the slightest bump in the road sets you off track, then you need to fix this.

Otherwise it'll be to steps forward one step back.

This episode shows you how to get away from the all or nothing mindset once and for all. 

If you've listened to this episode and thought "this bloke actually knows what he's talking about, then you can apply for coaching by clicking the link below. and commenting "BEST"...

Instagram

If you'd like access to my guide on "How To Drop A Stone In 3 Months" then
CLICK HERE
 

In this episode I discuss why you’re struggling to lose weight during menopause and what to do about it.

I discuss lifestyle factors, hormonal factors and actionable steps you can take to start losing weight and feeling amazing during this phase of life.
 

If you've listened to this episode and thought "this bloke actually knows what he's talking about, then you can apply for coaching by clicking the link below. and commenting "BEST"...

Instagram

If you'd like access to my guide on "How To Drop A Stone In 3 Months" then
CLICK HERE
 

In this episode we’re going to discuss Christmas!

I love Christmas! But I know if you're trying to lose weight, it can be a really tough time of year. 

So we're going to discuss how to get maximum enjoyment from the festive period and go into 2025 feeling amazing.

This podcast comes with methods to navigate pushy family members, tactics to ensure you can fully enjoy your staff party without feeling guilty and ways to enjoy the food you love instead of eating too much and feeling guilty about it. 
 

If you've listened to this episode and thought "this bloke actually knows what he's talking about, then you can apply for coaching by clicking the link below. and commenting "BEST"...

Instagram

If you'd like access to my guide on "How To Drop A Stone In 3 Months" then
CLICK HERE
 

In this episode we're going too discuss how you can stop snacking.

I take you through the tried and tested methods I've used with 1000s of clients over the past 22 years in the fitness.

Not only will this help you to get faster results with weight loss, but it will also improve your relationship with food.

If you've listened to this episode and thought "this bloke actually knows what he's talking about, then you can apply for coaching by clicking the link below. and commenting "BEST"...

Instagram

If you'd like access to my guide on "How To Drop A Stone In 3 Months" then
CLICK HERE
 

In this episode we’re going to discuss why there’s a need for this podcast and the reason I’m doing it and I’m going to give you the number one thing you need to do BEFORE you start out on your weight loss journey.

Honestly, if you don't have this in place, there's no point EVER starting a diet!

If you've listened to this episode and thought "this bloke actually knows what he's talking about, then you can apply for coaching by clicking the link below. and commenting "BEST"...

Instagram

If you'd like access to my guide on "How To Drop A Stone In 3 Months" then
CLICK HERE