If you can believe it or not, I've known Ben Jury since the sixth grade.  He's not only a good friend but he has lost nearly 100 lbs over the past two years.  Ben has a very simple, yet unique perspective on weight loss as well as getting focused in your ultimate zen state to lose weight that I know you won't want to miss!

Mary Ann Majcher is a life coach, fitness specialist, and someone that has personally helped me get out of a pesky gut rut (something that I know we've all been in).  In this week's episode, Mary Ann shares her amazing story of success and tells all about how she uses her "why" to keep focused and always pushing towards her weight loss goals.

First of all, Patti Fairall, my mother, is an absolutely amazing woman.  Not only has she lost over 150 lbs but she's managed to tolerate me for over 28 years. What better way than to kick off an awesome podcast than to hear how my mom persevered over the years to shed the weight and retake her life back in such a courageous way.  Tune in to hear her successes, struggles, and breakthroughs in the week's episode of Your Way Weight Loss.