In this episode we dive into what got us into training. Every coach has something that sparked the fire to want to help others. Listening in to hear our stories.
In this episode I dive into why high school coaches use olympic lifting and why you don’t need to olympic lift to get explosive.
7 min
About The Youth Athletic Podcast
From the publisher's feed
The Youth Athletic Podcast (The YAP) is dedicated toward youth athletes and their parents that are looking for tips and insights on how to improve their performance on and off the field.