If you want to find out how to hold yourself accountable for your actions, join Jules and Mark in this latest episode. Every positive action will lead you closer to a positive outcome.

Holding yourself accountable is no easy task. We often find it challenging to stay on track for our actions and decisions. However, embracing accountability is a crucial step towards personal growth and achieving our goals. Follow five simple steps to keep you on track to success.

For more tools, visit the Future Toolbox website and why not stop by the shop and get a copy of the Z to A of Life Skills book, Don't Get Your Neck Tattooed. This is also available on Amazon.

Join Jules and Mark to find out why pencils have erasers. That's right, because they can rub out a mistake and you can go again. Mistakes are simply stepping stones to your growth and success.

Let's face it, no one likes making mistakes. They can make us feel embarrassed, frustrated or even downright scared. But, mistakes aren't the end of the world, they're just part of being human. In fact, they're more like our personal tutors on the journey of life, teaching us some of our most valuable lessons.

For more tools, visit the Future Toolbox website and why not stop by the shop and get a copy of the Z to A of Life Skills book, Don't Get Your Neck Tattooed. This is also available on Amazon.

Also, the Z to A Podcast is one year old so, this episode marks our anniversary. Thanks to Revolution Radio for hosting us and to all of our listeners for tuning in.

Jules and Mark are joined by Mental Health and Mindset expert, Lex Lovell to talk about ways of how to become a more confident person.

Confidence is a quality that can transform your life in profound ways. It's not just about feeling good about yourself, it's about believing in your abilities, facing challenges head on and achieving your dreams.

So, let's explore the incredible power of self-confidence and find tools on how to boost it.

To find out more about Lex, you can visit her Fresh Perspective website or connect with her on LinkedIn.

For more tools, visit the Future Toolbox website and why not stop by the shop to get a copy of the Z to A of Life SKills book, Don't Get YOur Neck Tattooed. This is also available on Amazon.

Join Jules and Mark in this latest episode and find out how to create self-belief in order to seize your moment.

They've learnt a new word this week and it's self-efficacy. This is a person's inner belief in their ability to complete a task or achieve a goal. Whether you're brand new to something, perhaps a new course to study or starting a new job, building your belief will influence your outcome. And, don't forget, this also works with hobbies and interests too.

For more tools, visit the Future Toolbox website and why not stop by the shop to get a copy of the Z to A of Life Skills book, Don't Get Your Neck Tattooed. This is also available on Amazon.

In this latest episode, Jules and Mark talk about the power of maintaining friendships and the benefits of surrounding yourself with like-minded people.

A friendship is a relationship between people who share common interests, build up trust and help each other through good times and maybe the not so good. However, one of the first places to start is to become your own friend. Self-care and self-love are essential to mental well-being. Find the top tips on how to become friends with yourself and maintain that relationship.

For more tools, visit the Future Toolbox website and why not stop by the shop and get a copy of the Z to A of Life Skills book, Don't Get Your Neck Tattooed. This is also available on Amazon.