This week I’m chatting to my incredible client Franzi Höhne who has been inside The 4 Hour Work Day Foundation & 4 Hour Work Day Freedom over the last six months.

In less than six months, Franzi has completely redefined what’s possible for her business and life. 

She went from balancing a 9-5 to running a thriving virtual legal business on her own terms: She’s signing dream clients, traveling the world with her business in her carry-on, and showing up fully for her health and bigger vision.

In this episode, we break down:

✨ How she launched her brand and got client inquiries from her very first LinkedIn post

✨ The powerful blend of law, yoga, and herbs that makes her business stand out

✨ How she created & launched offers that represent the future of the legal landscape for startups and Gen-Z / millennial CEOs

✨ The scalable business systems, strategies & time rich CEO mindset shifts that allowed her to land a high-ticket client just 31 days after going full-time in her business. 

If you’re ready to build a business that supports your dream lifestyle while stacking consistent income and creating more white space on your calendar, this one’s for you! 🎧

Next Steps:

• Join us inside The 4 Hour Work Day Foundation and learn how to attract dreamy clients on repeat while cutting your working hours in half
• Join us inside 4 Hour Work Day Freedom and become the TIME RICH CEO of your soon-to-be empire where you work less and earn more and your success doesn't come at the cost of your energy, well-being or the life you left your 9-5 to create (Presale is happening now with 30% off which saves your EUR 400!!!) 
• FREE GIFTS:
  • Grab my FREE Face 2 Cam script so you know exactly what to say on your next face to camera video to sell your online courses, programs and coaching packages without overthinking 🤳
  • Download the FREE Move Like Her Meditation that will help you collapse time and build your dream business 10 x faster. 
• Let's connect:
• Follow on Instagram: ⁠⁠⁠@itslauralange
• Follow on LinkedIn: Laura Lange
• Get in contact with me at ⁠[email protected]⁠
• Visit my website: ⁠⁠⁠https://www.itslauralange.com/
• Connect with Franzi: https://www.dr-feh.com 
• Enjoying the podcast and wondering how you can support it? You can donate an amount to help nourish the podcast right here.
• Please rate the show, leave a review, subscribe and share it with a friend.

If you have days where you feel like a hot mess in your business before you’re fully booked with clients, it’s not because you’re not doing enough — it’s because you’re missing the structures that make scaling effortless. 

Let’s talk about what to get in place, so you can become a match for more clients inside your business. 

Next steps: 

Grab my FREE Face 2 Cam script so you know exactly what to say on your next face to camera video to sell your online courses, programs and coaching packages without overthinking 🤳

Download the FREE Move Like Her Meditation that will help you collapse time and build your dream business 10 x faster. 

To grab a spot inside my short term coaching container The Fast Lane (1-4 weeks) or my long term coaching container The Time Rich Woman (6-12 months), message me on Instagram or LinkedIn for the details.

Let's connect:

Follow on Instagram: ⁠⁠⁠@itslauralange

Follow on LinkedIn: Laura Lange

Get in contact with me at ⁠[email protected]⁠

Visit my website: ⁠⁠⁠https://www.itslauralange.com/

Enjoying the podcast and wondering how you can support it? You can donate an amount to help nourish the podcast right here.

Please rate the show, leave a review, subscribe and share it with a friend.

Do you ever wish you could learn exactly how to show up on video like a pro without spending hours worrying about what to say or what your hair looks like? 👑

Me too...

When I first started my business, I would avoid the camera like the plague, and every time I spoke on it I would overthink what to say, record 47 small videos that took forever to cut into one video and then rewatch my stories 10x to make sure it was *good enough* 😵‍💫

Now, it takes me 2 minutes to film and call in dream clients who are the perfect match for my coaching🤳

In this episode I share exactly how you can get started as well.

Next Steps:

• Get your FREE high-converting face to camera script to sell without being salesy in half the time: Okay, I want that script!
• Join Get Camera Confident in 3 Days at EUR 33. When you join before February 4 2025, you will also unlock access to 2 live QA calls with me to get all your questions on camera confidence answered in real time. 

Let's connect:

Follow on Instagram: ⁠⁠⁠@manipurabylaura⁠⁠⁠

Follow on LinkedIn: Laura Lange

Get in contact with me at ⁠[email protected]⁠

Visit my website: https://www.itslauralange.com/⁠⁠⁠

Enjoying the podcast and wondering how you can support it? You can donate an amount to help nourish the podcast right here.

Please rate the show, leave a review, subscribe and share it with a friend.

Taking Mondays off looks like having your tasks planned out for the week, adding a CEO day to your weeks and leaving your phone on airplane mode when you work 💅

When you have a clear system to plan your time, weekends can be for rest. 

And Mondays? They’re your day off.

This is what we dive into inside this episode 🕰️💸

Also, my 30th birthday is in a few days and we are gonna have a party to celebrate 🎈

On January 17-19 2025 I will be running a special Cheers to 30! Birthday sale where you can join Get Camera Confident in 3 Days, The 4 Hour Work Day Foundation and 4 Hour Work Day Freedom at some special discounted birthday prices. 

Make sure you’re on my email list so you get all the details straight to your inbox!

You can join the email list and get a FREE gift at the same time 

Download the FREE Move Like Her Meditation that will help you collapse time and build your dream business 10 x faster. 

Let's connect:

Follow on Instagram: ⁠⁠⁠@itslauralange⁠⁠⁠

Follow on LinkedIn: Laura Lange

Get in contact with me at ⁠[email protected]⁠

Visit my website: ⁠⁠⁠https://www.itslauralange.com/

Enjoying the podcast and wondering how you can support it? You can donate an amount to help nourish the podcast right here.

Please rate the show, leave a review, subscribe and share it with a friend.

Investing in private mentorship completely changed the game for my business (and entire life to be honest). 

In this episode, I’m sharing why investing in private mentorship was the best business move I’ve ever made, how I knew I was ready to invest in myself at this level, how 1:1 mentorship literally got me in the fast lane so I could grow faster, and the results I had that made it all worth it. 

If you’ve been thinking about stepping into private mentorship in 2025, this one’s for you!

Ready to take The Fast Lane? 

Message me on Instagram/LinkedIn (links below) to lock in your spot!

The Fast Lane is my short-term private mentorship for the woman who wants potent, focused and personalized support to scale her online business while making her health a top priority.

Inside The Fast Lane...

We’ll make high-impact moves fast that turn up the heat on your sales strategy so you can go after bigger goals, make bolder moves, and create more spaciousness and balance in your calendar. This is about you hitting your business goals while nurturing your well-being daily 💖

When you join The Fast Lane before 31 December 2024 you will receive FREE access to The 4 Hour Work Day Foundation and an exclusive invite to 2 group mastermind calls inside 4 Hour Work Day Freedom. 

BE QUICK! The first 2 people to book will get a 60 minute health & business audit included where we review your 2024 and set the direction for 2025. 

How to lock in your spot in The Fast Lane: Message me on Instagram/LinkedIn (links below) to lock in your spot!

FREE GIFTS:

Download the FREE Move Like Her Meditation that will help you collapse time and build your dream business 10 x faster. 

Let's connect:

Follow on Instagram: ⁠⁠⁠@itslauralange

Follow on LinkedIn: Laura Lange

Get in contact with me at ⁠[email protected]⁠

Visit my website: ⁠⁠⁠https://www.itslauralange.com/

Enjoying the podcast and wondering how you can support it? You can donate an amount to help nourish the podcast right here.

Please rate the show, leave a review, subscribe and share it with a friend.

Today I’m talking to my amazing client, Valerie Rümke, who has been inside both The 4 Hour Work Day Foundation and 4 Hour Work Day Freedom over the last 6 months.

We talk about how she’s built a solid foundation for her online business that allows her to build towards a 4 hour work day even though right now she’s working a demanding 9-5 with a 2+ hour daily commute!

We dive into how she’s busting through limiting beliefs around having a fancy tech-setup in place,  what it really means to be happy and joyful inside your business and how she plans her days and weeks to have time for her 9-5 work, her sustainable habits and scaling her business. 

Tune into this episode if you’re ready for 4-hour work days and making money doing what you love!

Did anyone say FREE PRIZES?! 

I hope you LOVE a good competition because I certainly outdid myself this time with the *PRIZES* for The Zen Desk Podcast makeover competition! 

******The competition runs from Sunday December 15 and finishes on Thursday December 19 2024!!!

Here’s how you stand a chance to win: 

👉 Simply take a screenshot of you listening to The Zen Desk Podcast and share it on your Instagram stories. 

👉 Make sure to tag me ⁠⁠⁠@itslauralange so I can see that you’re joining the competition. 

Here are your prizes 🏆

🥉 When you share once: You will get free access to our EFT Tapping from 4 Hour Work Day Freedom to help you release fear of not succeeding in your business. 

🥈 When you share twice:  You will get free access to the EFT Tapping just mentioned AAAND access to a free learning video from 4 Hour Work Day Freedom.

🥇 When you share 3 times (or more!): You will get all of the above AND enter the competition to win a private 30 minute strategy session with me. 

Ready to take The Fast Lane? 🏎️🔥🛣️

The Fast Lane is my short-term private mentorship for the woman who wants potent, focused and personalized support to scale her online business while making her health a top priority.

Inside The Fast Lane...

We’ll make high-impact moves fast that turn up the heat on your sales strategy so you can go after bigger goals, make bolder moves, and create more spaciousness and balance in your calendar. This is about you hitting your business goals while nurturing your well-being daily 💖

When you join The Fast Lane before 31 December 2024 you will receive FREE access to The 4 Hour Work Day Foundation and an exclusive invite to 2 group mastermind calls inside 4 Hour Work Day Freedom. BE QUICK! The first 2 people to book will get a 60 minute health & business audit included where we review your 2024 and set the direction for 2025. 

FREE GIFTS:

Download the FREE Move Like Her Meditation that will help you collapse time and build your dream business 10 x faster. 

Let's connect:

Follow on Instagram: ⁠⁠⁠@itslauralange

Follow on LinkedIn: Laura Lange

Get in contact with me at ⁠[email protected]⁠

Visit my website: ⁠⁠⁠https://www.itslauralange.com/

Follow Valerie on Instagram: @valerie.ruemke 

Enjoying the podcast and wondering how you can support it? You can donate an amount to help nourish the podcast right here.

Please rate the show, leave a review, subscribe and share it with a friend.

We cannot have a full-on makeover of The Zen Desk Podcast without a guided meditation. 

Enjoy this special guided meditation & breathwork session that I hosted for my incredible clients inside 4 Hour Work Day Freedom to invite more feminine ease into your business. 

Inside all of my private calls and group coaching calls, I guide my clients through a meditation tailormade to the current challenges they are working through. 

This episode will give you a little taster of what that feels like. But of course there’s nothing like the LIVE energy of actually being present and guided in real time. 

A new way to do this work with me in private coaching opens to everyone on December 20 2024. Make sure you’re on my email list so you can be the first to know and get your hands on one of the limited spots. 

Did anyone say FREE PRIZES?! 

I hope you LOVE a good competition because I certainly outdid myself this time with the *PRIZES* for The Zen Desk Podcast makeover competition! 

Before we get into the details of the competition and your prizes, I have a very important update... 

******The competition runs from Sunday December 15 and finishes on Thursday December 19 2024!!!

Here are your prizes 🏆

🥉 When you share once: You will get free access to our EFT Tapping from 4 Hour Work Day Freedom to help you release fear of not succeeding in your business. 

🥈 When you share twice:  You will get free access to the EFT Tapping just mentioned AAAND access to a free learning video from 4 Hour Work Day Freedom.

🥇 When you share 3 times (or more!): You will get all of the above AND enter the competition to win a private 30 minute strategy session with me. 

Here’s how you stand a chance to win: 

👉 Simply take a screenshot of you listening to The Zen Desk Podcast and share it on your Instagram stories. 

👉 Make sure to tag me ⁠⁠⁠@itslauralange so I can see that you’re joining the competition. 

Next Steps:

Download the FREE Move Like Her Meditation that will help you collapse time and build your dream business 10 x faster. 

Join The 4 Hour Work Day Foundation

Join 4 Hour Work Day Freedom

Let's connect:

Follow on Instagram: ⁠⁠⁠@itslauralange

Follow on LinkedIn: Laura Lange

Get in contact with me at ⁠[email protected]⁠

Visit my website: ⁠⁠⁠https://www.itslauralange.com/

Enjoying the podcast and wondering how you can support it? You can donate an amount to help nourish the podcast right here.

Please rate the show, leave a review, subscribe and share it with a friend.

The Zen Desk Podcast is stepping into its time rich era 👑

I’m your host, Laura, former corporate lawyer turned online entrepreneur from the lush mountain tops of Greece.

In this episode I bring you up to speed on the new podcast mission, why we do what we do, who it’s for and what to expect going forward. 

And of course a bit of tough love on working less and selling more.

AAAAND a special announcement at the end. 

Did anyone say FREE PRIZES?! 

I hope you LOVE a good competition because I certainly outdid myself this time with the *PRIZES* for The Zen Desk Podcast makeover competition! 

Before we get into the details of the competition and your prizes, I have a very important update... 

******The competition runs from Sunday December 15 and finishes on Thursday December 19 2024!!!

Here’s how you stand a chance to win: 

👉 Simply take a screenshot of you listening to The Zen Desk Podcast and share it on your Instagram stories. 

👉 Make sure to tag me ⁠⁠⁠⁠@itslauralange so I can see that you’re joining the competition. 

Here are your prizes 🏆

🥉 When you share once: You will get free access to our EFT Tapping from 4 Hour Work Day Freedom to help you release fear of not succeeding in your business. 

🥈 When you share twice:  You will get free access to the EFT Tapping just mentioned AAAND access to a free learning video from 4 Hour Work Day Freedom.

🥇 When you share 3 times (or more!): You will get all of the above AND enter the competition to win a private 30 minute strategy session with me. 

Next Steps:

Download the FREE Move Like Her Meditation that will help you collapse time and build your dream business 10 x faster. 

Join The 4 Hour Work Day Foundation

Join 4 Hour Work Day Freedom

Let's connect:

Follow on Instagram: ⁠⁠⁠@itslauralange

Follow on LinkedIn: Laura Lange

Get in contact with me at ⁠[email protected]⁠

Visit my website: ⁠⁠⁠https://www.itslauralange.com/

Enjoying the podcast and wondering how you can support it? You can donate an amount to help nourish the podcast right here.

Please rate the show, leave a review, subscribe and share it with a friend.

The Zen Desk Podcast is getting a makeover! 🎉

And it's coming back prettier, stronger and more sparkly on December 15 2024 🪩

Mark your calendar!!

Over the past 6 months, I’ve been bringing all my skills together into one aligned brand and business—and the response has been incredible.

My two signature programs, 4 Hour Work Day Foundation and 4 Hour Work Day Freedom, have been flying off the shelves, delivering amazing results for my clients. 

We’re talking about clients quitting their 9-5s, firing corporate clients, and reducing their working hours by up to 50% per week—all while building more balanced, fulfilling lives. 

*looove*

Naturally, I realized it was time for The Zen Desk Podcast to catch up with the Time Rich movement growing in my corner of the internet.

The podcast will continue to deliver episodes every other week, and I’ve got some great episodes coming your way before we unplug for Christmas. 

This rebrand will better reflect my mission of helping business owners build structures that balance work and wellness, so they can make more money and feel amazing in their body and business.

While we prepare for the new look and feel behind the scenes, I want to make sure you’re up to date with some of my most popular episodes:

👉 Episode 78: How Brian went from hustling for clients on Fiverr to travelling around Bali with an inbox of clients wanting to work with him (Interview with my incredible client Brian Dixon)

👉 Episode 80: How Aleksandra launched her website, Instagram & several online offers in less than 4 months (Interview with my incredible client Aleksandra Edelwein)

👉 Episode 86: Why and how I took one month off from my online business and what I learned

👉 Episode 88: Behind the scenes of how I launched 3 new signature offers in Q3

That’s all from me for now. 

I’ll be back soon with more updates on the podcast makeover💄

I’d love to hear your thoughts on the podcast! Are there topics you’d love me to cover? Send me a DM on Instagram @itslauralange⁠⁠⁠ to let me know!

And you know me - ofc there'll be prizes when the new episodes go live  🏆

While you wait, here are your next steps:

Download the FREE Move Like Her Meditation that will help you collapse time and build your dream business 10 x faster. 

Let's connect:

Follow on Instagram: ⁠⁠⁠@itslauralange⁠⁠⁠

Follow on LinkedIn: Laura Lange

Get in contact with me at ⁠[email protected]⁠

Visit my website: ⁠⁠⁠https://www.itslauralange.com/

Enjoying the podcast and wondering how you can support it? You can donate an amount to help nourish the podcast right here.

Please rate the show, leave a review, subscribe and share it with a friend.

The exclusive time rich Black Friday sale of 2024 is ON 🥂🖤 

Check out the insane deals here before they disappear on December 1st! 

Only a few spots left. 

This episode is for you if you wanna be time-rich and grow a business that's designed around your life 

You value your time and how you spend it. It's your most valuable resource. And you're ready to grow a business at a steady and sustainable pace where your nervous system is regulated. That is a true state of wealth to you. 

Yet you're working weekends till 11pm and saying no to dinners with your partner. 

But every time you say no to your life outside of your laptop you're not just working... You're letting the time you value most and the life of "freedom" you desperately want slip away. 

Tune in to hear a snippet of what I teach my clients about becoming time rich. 

Next Steps:

Check out the insane deals here. 

You can hop in at 3 different levels right now: 

The Time Rich Xmas Calendar (EUR 22): 24 days of audio drops delivered straight to your phone from 1-24 December to keep you calm, focused and ready for a holiday season of rest so you can say goodbye to being glued to your laptop in December, and hello to clients lining up to work with you after a 2-week unplugged holiday.

The Time Rich Mini-Mind (EUR 222): Step into 2025 feeling energized, focused and ready to make it your most profitable year yet while working a couple of hours a day.

A 4 week mini-mind for the woman who wants to stop feeling like she’s always behind, and start 2025 with laser focus on her Q1 goals—while fitting in morning workouts, nourishing meals, and knowing exactly which tasks will scale her business so that she’s got more time for what really matters.

The Time Rich Woman: 6-12 months of private coaching for the woman who wants potent, focused support to scale her online business without compromising her health.

Get instant access to the rest of TIME RICH The Masterclass for FREE here.

Let's connect:

Follow on Instagram: ⁠⁠⁠@itslauralange

Follow on LinkedIn: Laura Lange

Get in contact with me at ⁠[email protected]⁠

Visit my website: ⁠⁠⁠https://www.itslauralange.com/

Enjoying the podcast and wondering how you can support it? You can donate an amount to help nourish the podcast right here.

Please rate the show, leave a review, subscribe and share it with a friend.