The Zen Protocol with Nicolò Dominick

The Zen Protocol with Nicolò Dominick

By Nicolò DominickHealth & FitnessMental Health
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The Zen Protocol with Nicolò Dominick episodes

  • Orlando Sanchez 2015 ADCC Winner

    Orlando Sanchez, 2015 ADCC Heavyweight Winner, drops into the garage and chats with Nick. He talks about hitting rock bottom with his cocaine and steroid use, then using Jiu Jitsu competitions to fuel his sobriety and help him balance in his life. He talks about losing 150 pounds, running two successful Gracie Barra schools, and serving as a main training partner for UFC Heavyweight fighter, Fabricio Werdum.

    1 hr 15 min
  • Tony Ferguson, UFC Fighter

    First up, Jason Parillo and Tony Gonzalez (Tony Ferguson's striking coach) break down the Conor McGregor Fight

    Next, Tony Ferguson, Lightweight UFC contender, talks wrestling in Michigan under his father, how he started training Jiu Jitsu, winning The Ultimate Fighter season 13 under the tutelage of coach Brock Lesnar, and the basis for his unorthodox and wildly exciting fighting style.

    1 hr 30 min
  • Jason Parillo Analyzes Holly vs Ronda

    Renowned MMA striking coach Jason Parillo (coach of BJ Penn, Bisping, Cris Cyborg) joins Motus V to analyze the Ronda Rousey vs Holly Holm fight. The conversation touches on Cris Cyborg potential match-ups, Ronda's future, and the shakeup of the UFC women's division.

    1 hr 47 min
  • The Mendes Brothers on Coaching

    From their home in Newport Beach, Nick the Tooth talks Jiu Jitsu with the Mendes Brothers: Gui (4x World Champion) & Rafa (5x World Champion 2x ADCC Champion). In three years they've built their academy, Art of Jiu Jitsu, into one of the most acclaimed in the world. With over 800 members, and 300 kids, learn why they've now turned their attention to mentoring future champions. From their humble origins to their future goals, no topic is taboo... except (?)

    1 hr 47 min

About The Zen Protocol with Nicolò Dominick

From the publisher's feed

The Zen Protocol with author Nicolò Dominick is an exploration of melding ancient esoteric mental practices with cutting-edge research to unleash the Optimum Self. The show delves into Weightless, Mental Resilience, Physical Fitness, Nutrition, Recovery, and Tribe.