The Zen Stoic Podcast

Do you see yourself separate or a part of nature? 

In today's episode, Victor and Nicko discuss a quote from Marcus Aurelius that reminds us how important it is to view ourselves as a part of nature and how we can find guidance through it. 

What was your biggest lesson from this episode? Let us know by leaving a comment through voice message on Anchor or search for us on Facebook at Zen Stoic or on Instagram @zenstoic_v. BOOM.

What is your strategy when it comes to meeting new challenges and endeavors? Do you run straight in because you've seen other people run in before or do you like to ask where the stepping stones are first? 

In today's episode, Victor and Nicko will be sharing a story to highlight how often we use our Egos to run into doing new things instead of asking for help or guidance. 

How has this story helped you today? Let us know by leaving a comment through voice message on Anchor or search for us on Facebook at Zen Stoic or on Instagram @zenstoic_v. BOOM.

In today's episode, Victor interviews the CEO and Creative Director of Anthony Vazquez Photography, Anthony Vazquez. 

Anthony Vazquez Photography is a wedding and film production company based in New York City catering to high-end clients in the New York state and tri-state area. 

Victor and Anthony discuss how to be happy, stress-free, and enjoy the simple things even when the world seems like it's falling apart. 

Learn more about Anthony's work here: https://www.anthonyvazquez.com/ or @anthonyvazquezphotography

In today's episode, Victor and Nicko interview Bricia Lopez. 

Bricia is a partner at Guelaguetza Restaurant, LA’s temple for Oaxacan cuisine. She has become a staunch proponent of Oaxacan culture and an integral figure in the gastronomic culture of Los Angeles. In 2015, her restaurant was awarded the coveted American Classics award from the James Beard Award Foundation and the LA Times awarded her with the Latinos de Hoy Cultural Ambassador Award. Her and her family’s story has been featured in numerous publications including, Forbes.com, The New Yorker, LA Times, and The Ringer just to name a few. 

In addition to the restaurant, Bricia helped launch Mama Rabbit, the biggest and most important Tequila and Mezcal bar in Vegas inside the Park MGM. She and her siblings have launched an online shop where they sell their bottled Guelaguetza™ mole paste and their proprietary cocktail mix, I Love Micheladas™. Her book, OAXACA home cooking from the heart of Mexico launched fall 2019 and became an instant Amazon bestseller. She lives in LA with her husband and son.

Learn more about Bricia here: 

https://store.ilovemole.com

https://www.ilovemicheladas.com

http://supermamas.com

http://moleandmore.com

Do you have ruminating thoughts that prohibit you from real progress?

In today's episode, Victor and Nicko will be answering a Dojo member's question. Giovanni's question is  "how to stop feelings and thoughts of regret and normalize thought process that immediately presents opportunity for growth? I have had multiple issues over the last few days letting things go and finding closure with small issues. It prohibits me from real progress."

How has this episode helped with your thought process? Let us know by leaving a comment through voice message on Anchor or search for us on Facebook at Zen Stoic or on Instagram @zenstoic_v. BOOM.

Do you feel pulled toward your purpose but also feel an internal resistance to executing it?

In today's episode, Victor and Nicko discuss an excerpt from the book "The War of Art" by Steven Pressfield that reminds us to share our gifts with the world instead of hiding it away and understand where this internal resistance is coming from. 

What do you need to execute your calling? Let us know by leaving a comment through voice message on Anchor or search for us on Facebook at Zen Stoic or on Instagram @zenstoic_v. BOOM.

How do you respond when you're faced with adversity and challenges? 

In today's episode, Victor and Nicko discuss a quote from Epictetus that teaches us we have more to learn from adversity than it takes away from us. 

Share this episode to anyone you think may need to hear this! What was your biggest takeaway? Let us know by leaving a comment through voice message on Anchor or search for us on Facebook at Zen Stoic or on Instagram @zenstoic_v. BOOM.

How often are you letting your Ego lead the way? 

In today's story day episode, Victor and Nicko tell the story of The Young Archer to remind us that we often need to let the Ego and the Self work in harmony to keep things in check.

What was your biggest takeaway from this story? Let us know by leaving a comment through voice message on Anchor or search for us on Facebook at Zen Stoic or on Instagram @zenstoic_v. BOOM.

In today's episode, Victor and Nicko discuss the important topic of Black Lives Matter through a Zen Stoic lens. 

Have you wondered how to develop self-control? 

In today's episode, Victor and Nicko respond to a Dojo member question! Scott asks "What does the Zen Stoic say about this? It seems I have self-control over some things but not others. Also, all virtues seem unapproachable without self-control. How does one attain the virtue of self-control?" Listen on to hear what the Zen Stoic answer is. 

What did you take away from this episode? Let us know by leaving a comment through voice message on Anchor or search for us on Facebook at Zen Stoic or on Instagram @zenstoic_v. BOOM.