Juliet and Dave are two old friends of mine who have pretty much got the dream life now. They upped sticks and left the London life to start their little family of cats and their amazing daughter. We cover racing, lots of different races and ultimately what to do to make you happy. Enjoy!

Steve is someone who I've been a massive fan of for years. You may know him through his YouTube channel and for producing some of the most incredible images. Cycling has changed Steve's life. For the better. This chat was a real breath of fresh air whilst we talk about bikes and a bit about what it's like working with brands as (I hate the phrase) an influencer.

I first met Jon at the Silk Road Mountain Race in 2018 and we spent a lot of time together riding and chatting both there and at the Atlas Mountain Race. Jon is someone I can talk with for hours, he always fascinates me with his positive mentality and driven attitude. Jon's attitude of life is that there's always a solution. He set up Twotone in Amsterdam working with some awesome brands such as Wahoo and Zwift. He also has one of the BEST newsletters I have ever read, so make sure you check it out: https://twotoneams.nl/

Long time friend, Toby who founded Cold Dark North and I had a much overdue catch up. Toby is someone who reeks positivity in life but is also someone who has very clearly had his struggles in the past. We talk about the big move away from London and life with his awesome family and finally about Cold Dark North, a project he set up with a friend a while back. Make sure you check out Cold Dark North and the awesome things they do here: https://www.colddarknorth.co.uk/

Someone I have always admired from afar but never met, Gregory Thorne, a South African, Australian now living in the States working for Trek has produced some of the coolest designs I have ever seen. With such a positive outlook on life we talk deeply on how his love affair with cycling started along with that love affair with design leading to his dream job at Trek. Enjoy

Dov designs wheels. Really good wheels for that matter too. Dov has been a good friend for a long time and I thoroughly enjoy chatting to him about geeky things such as wheel design and the process that goes into it. Another somewhat geeky one so sit back, relax and enjoy!

Ok this one is a bit of a geeky one. A full on AERO breakdown with Aerocoach founder Xavier Disley. If you want some top tips on how to get fast, this man is the man who knows.

In episode 10 (I know crazy to think there's now 10 episodes done!) I Speak with Andy Carr, founder of Spoon Customs and now CEO of WyndyMilla about how he started Spoon Customs and a lot of art chat too. Enjoy!

Here I chat with Reese Ruland, trail runner turned gravel grinder out in the states. It gets pretty deep chatting about women in sports, exploring new roads and her dog, LOAF

THIS IS ONE I HAVE BEEN ABSOLUTELY BUZZING ABOUT! Here I have the honor of chatting with Maria Benson, Director of Product Management at Cervélo and Scott Roy the Engineering Manager at Cervélo. Be prepared for a bit of a geeky one talking about bicycle engineering, design and how Cervélo have created some of the most recognisable bikes in cycling