The ZeroW Podcast

By Thomas Lilley

A podcast brought to you by ZeroW - Australia’s leading name in powerlifting and strength training.

Join Thomas and the team as they discusses all things strength training, powerlifting, health, fit... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The ZeroW Podcast:

How many episodes does The ZeroW Podcast have?

The podcast currently has 145 episodes available.

The ZeroW Podcast episodes:

January 02, 2024 Episode 111 - Is Bloodwork Necessary
In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget discuss if getting your Bloodwork done is Necessary.
...more
56min
January 02, 2024 Episode 110 - Can you be too flexible?
In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget discuss is you can be too flexible for powerlifting.
...more
35min
December 13, 2023 Episode 109 - Christmas Cup RECAP
In this episode of The ZeroW Podcast Thomas, James, Meg and CJ recap Christmas Cup 2023.
...more
40min
December 06, 2023 Episode 108 - Breaking News in Powerlifting
In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget discuss some big news that has happened in Australian powerlifting.
...more
1h 2min
November 29, 2023 Episode 107 - Why We Train
In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget discuss why they train, why they started, and what keeps them going.
...more
1h 2min
November 22, 2023 Episode 106 - Meg is back!
In this episode of The ZeroW Podcast Thomas, James, Meg and CJ discuss several topics, coaching clients through pregnancy, training and nutrition myths, and much more.
...more
58min
November 15, 2023 Episode 105 - ZeroW is 11!
In this episode of The ZeroW Podcast we celebrate ZeroW's 11th birthday as Thomas, James, Bridget and CJ reflect over the years.
...more
1h 25min
November 08, 2023 Episode 104 - Nightmare on Moulder Street RECAP
In this episode of The ZeroW Podcast Thomas, James, Bridget and CJ recap Nightmare on Moulder Street 2023.
...more
48min
November 01, 2023 Episode 103 - Cutting vs Bulking
In this episode of The ZeroW Podcast Thomas, James, Bridget and CJ talk about Cutting vs Bulking, Cardio for powerlifters, and much more.
...more
1h 1min
October 26, 2023 Episode 102 - Coefficients in Powerlifting
In this episode of The ZeroW Podcast Thomas, James, Bridget and CJ talk about Coefficients in Powerlifting, what makes a good powerlifting gym and much more.
...more
57min

FAQs about The ZeroW Podcast:

How many episodes does The ZeroW Podcast have?

The podcast currently has 145 episodes available.