The ZeroW Podcast

By Thomas Lilley

A podcast brought to you by ZeroW - Australia’s leading name in powerlifting and strength training.

Join Thomas and the team as they discusses all things strength training, powerlifting, health, fit... more

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FAQs about The ZeroW Podcast:

How many episodes does The ZeroW Podcast have?

The podcast currently has 145 episodes available.

The ZeroW Podcast episodes:

May 14, 2025 Episode 159 - Kahn Stephenson
In this episode of The ZeroW Podcast Thomas, James and Bridget chat with special guest Kahn Stephenson from ZeroW Mackay.
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48min
May 07, 2025 Thomas' Solo Sessions - Episode 32 "Good Things In Powerlifting"
Back for another episode of his solo podcast, this episode Thomas breaks down all the positive parts of powerlifting.
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26min
April 30, 2025 Episode 158 - Rookie Mistakes
In this episode of The ZeroW Podcast Thomas, CJ, Meg and Bridget talk about the common Rookie Mistakes lifters make on comp day.
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54min
April 22, 2025 Thomas' Solo Sessions - Episode 31 "Colton The Limit Breaker"
On this episode of his solo podcast Thomas talks about his lifter, Colton Engelbrecht breaking the Total All-Time World Record.
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30min
April 16, 2025 Episode 157 - IPF Ban Knee Sleeves
In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget talk about the IPF recently banning some popular knee sleeves.
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40min
April 09, 2025 Episode 156 - APL States 2025 Recap
In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget recap APL States 2025.
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1h 4min
April 02, 2025 Episode 155 - Ranking Exercises
In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget are Ranking Exercises.
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57min
March 18, 2025 Thomas' Solo Sessions - Episode 30 "Injuries"
In this Episode of his solo podcast Thomas chats about injuries.
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24min
March 11, 2025 Thomas' Solo Session - Episode 28 "PED's"
In this Episode of Thomas' Solo Podcast Thomas chats about Performance Enhancing Drugs (PED's).
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27min
March 04, 2025 Thomas' Solo Sessions - Episode 28 " 3 Favourite Mistakes"
In this episode of Thomas' Solo Podcast, Thomas chats about his 3 favourite Mistakes he has made so far
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29min

FAQs about The ZeroW Podcast:

How many episodes does The ZeroW Podcast have?

The podcast currently has 145 episodes available.