The ZeroW Podcast

By Thomas Lilley

A podcast brought to you by ZeroW - Australia’s leading name in powerlifting and strength training.

Join Thomas and the team as they discusses all things strength training, powerlifting, health, fit... more

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FAQs about The ZeroW Podcast:

How many episodes does The ZeroW Podcast have?

The podcast currently has 145 episodes available.

The ZeroW Podcast episodes:

November 05, 2025 Episode 167 - What's Changed
In this episode of The ZeroW Podcast Thomas, Meg and James discuss what they have changed their minds on in terms of their coaching ideologies since they started.
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52min
October 22, 2025 Episode 166 - We're Back
In this episode of The ZeroW Podcast Thomas and Meg chat with James and Bridget about their trip to Europe.
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51min
October 17, 2025 Thomas' Solo Sessions - Episode 45 'Technical Development Over Time'
In this episode of his solo podcast, Thomas chats about technical development over time.
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18min
September 30, 2025 Thomas' Solo Sessions - Episode 44 "It's Okay To Want To Win"
In this episode of his solo podcast, Thomas chats about why it's okay to want to win.
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25min
September 23, 2025 Thomas' Solo Sessions - Episode 43 "How to Stand Out"
In this episode of his solo podcast, Thomas chats about standing out as a coach/athlete.
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22min
September 11, 2025 Episode 165 - APL Nationals 2025 RECAP
In this episode of The ZeroW Podcast Thomas chats with APL President Daniel Carpenter recapping APL Nationals 2025.
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52min
September 10, 2025 Thomas' Solo Sessions - Episode 42 "Special Guest Theo Maddox"
In this episode of his solo podcast, Thomas has his first guest, Theo Maddox.
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49min
September 03, 2025 Thomas' Solo Sessions - Episode 41 "Burnout"
In this episode of his solo podcast Thomas talks about burnout.
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18min
August 13, 2025 Episode 164 - Tombro Is Back
In this episode of The ZeroW Podcast Thomas returns and chats with James, Meg and Bridget about his trip to Europe to handle his athletes as they compete in the biggest comps.
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35min
July 23, 2025 Episode 163 - Training Myths
In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget answer more questions powerlifters ask.
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1h 5min

FAQs about The ZeroW Podcast:

How many episodes does The ZeroW Podcast have?

The podcast currently has 145 episodes available.