In this very special episode of the ZeroW Podcast, join Thomas Lilley for an in-depth conversation with Colton Engelbrecht - the world's strongest powerlifter.

We explore his philosophy on pushing the limits of strength, spiritual growth, and maintaining humility amid fame.

Key topics:

- Colton's perspective on being the best in the world and the motivation behind it

- Stepping stones in breaking all strength records

- How Colton plans to transition from powerlifting to strongman and beyond

- The importance of technique, mental fortitude, and humility in training

- The role of spirituality and self-awareness

- Colton's PED cycle

- How Colton handles online criticism and maintains his mental focus

- His approach to balancing devotion to strength with life's broader purpose

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Freedom is coaching done WITH you. Learn how to manage your own training while you're getting mentoring and coaching directly from Thomas Lilley.

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Website: https://www.zerow.com.au

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Contact us: [email protected]

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