The ZeroW Podcast

By Thomas Lilley

A podcast brought to you by ZeroW - Australia’s leading name in powerlifting and strength training.

Join Thomas and the team as they discusses all things strength training, powerlifting, health, fit... more

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FAQs about The ZeroW Podcast:

How many episodes does The ZeroW Podcast have?

The podcast currently has 145 episodes available.

The ZeroW Podcast episodes:

October 23, 2024 Episode 141 - Breaking Plateaus
In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget discuss Breaking Plateaus in training.
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50min
October 23, 2024 Thomas' Solo Sessions - Episode 20 "To Sink Bench Or nOT
Back for another episode of Thomas' solo podcast. In this episode Thomas discusses the topic of sinking your bench press.
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14min
October 09, 2024 Episode 140 - Strength & Femininity
In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget discuss challenges and misconceptions women may face in the gym.
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47min
October 09, 2024 Thomas' Solo Sessions - Episode 19 "ZeroW Christchurch"
Back for another episode of Thomas' Solo Sessions. This episode Thomas chats about ZeroW Christchurch
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14min
October 02, 2024 Episode 139 - Dan Carpenter
In this episode of The ZeroW Podcast Thomas, James and Bridget chat with APL president, Dan Carpenter.
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56min
September 25, 2024 Episode 138 - Burnout
In this episode of The ZeroW Podcast Thomas, James, CJ and Bridget discuss powerlifters burning out from the sport, why it happens and how to prevent it.
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52min
September 18, 2024 Episode 137 - Back At It!
In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget are back! They discuss several topics like the up coming ZeroW Pro.
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42min
August 28, 2024 Episode 136 - Strength Quest RECAP
In this episode of The ZeroW Podcast Thomas, James, CJ and Bridget do a Strength Quest RECAP, and discuss several topics.
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1h 5min
August 20, 2024 Thomas' Solo Sessions - Episode 18 "Technique Variability"
Back for another episode of Thomas' Solo Podcast. In this episode Thomas chats about varying techniques across high level powerlifters.
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14min
August 14, 2024 Episode 135 - Bodybuilding vs Powerlifting
In this episode of The ZeroW Podcast Thomas, James, Meg and Bridget discuss several questions, such as Bodybuilding vs Powerlifting training.
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56min

FAQs about The ZeroW Podcast:

How many episodes does The ZeroW Podcast have?

The podcast currently has 145 episodes available.