🥣 Bringing Semsom’s Lebanon hummus to NY: cooking 200 tons of hummus.  01:22

👑 Carine as  Queen of Excel: solving problems through weird and convoluted formulas. 03:11

👩‍💼 Embracing all your passions: Journey from graphic design, consulting, restaurant owner to an executive advisor. 04:47

👠 True feminism: we can do whatever we want, but we don't need to do it all at once. 07:11

🎯 Trust yourself and your abilities - if you trust life, it will make the journey more exciting with less anxiety 08:51

🧡 Carine comes from a very supportive family: her safety net and the empowerment she gets were crucial. 09:42

🤕 There are some things you lose to a change - don’t make decisions about the change when you are angry. 12:47

➡️ Fear and comfort in change: leaving people you love.  14:46

🎁 Rewarding experiences for Carine: The luxury to say no and learning skills to help others. 16:04

💎 Amazing and wise gems for women. 18:05

Connect with Carine: www.linkedin.com/in/carine-assouad-0b651b2

➡️ Connect with us:  www.thezone.co

☀️Check out the Reboot: www.thezoneschool.com/reboot

🏖️ Every surfer’s dream: Nico is now in Nicaragua, and he loves the smiling people there. 01:14

🧑‍⚕️ Enabling private health care and unlimited doctor and psychology consultations to people of Central America and the Caribbean. 04:23

⚽ Former soccer player now startup owner who partners up with big companies: 70% of the population can be treated through telehealth. 06:56

🥅 Being egoless to create an organization with impact: Having a great team to learn from is very important. 09:19

🤩 Master's on osteopathy who sacrificed his clinic: having a mission to help more people long-term 11:40

👔 It is challenging to find specific types of occupations in Latin America. 14:57

👏 Being in the middle of a funding process and looking for feedback. 17:54

Connect with Nico: https://www.linkedin.com/in/nicolas-iba%C3%B1ez-579972194/

➡️ Connect with us:  www.thezone.co

☀️Check out the Reboot: www.thezoneschool.com/reboot

💆 Relax, and enjoy the journey. 01:03

🛑 When life pushes back against what you're trying to do, it is time to stop pushing. 01:45

🛳️ Traveling for three and half years helped Dean find himself. 05:02

🧘‍♂️ Dean’s background is working as a personal trainer in sports rehab: mental and emotional impact on the body. 06:54

🧠 There are no short-term results: The mind needs repetition too. 09:36

🤏 Most people are playing it too small in life. 11:59

📚 Dean’s book on seven principles of how to play the game of life: The Inside Out. 13:14

☯️ The soul is being, and the ego is doing. 14:04

🤩 Understanding ego - it is working in your favor. 15:12

🤫 Understand who you think you are and quiet the mind to hear your soul. 16:21

🤓 Dean has different techniques he uses with different people. 17:53

😎 Remember, you've got so much time to learn the game of life. 18:36

Connect with Dean: www.deangriffiths.com

➡️ Connect with us:  www.thezone.co

☀️Check out the Reboot: www.thezoneschool.com/reboot

😇 Carla’s relationship with values: making choices while discovering her values. 01:02

👩‍💼 Waking up and feeling anxious and not having time for herself: asking herself the same things as others about values. 03:52

🕵️‍♀️ Examine your triggers and reactions. 07:32

🔢 Value hierarchy work: non-negotiable things in your life. 09:04

😮‍💨 “Values are like oxygen; they are essential to your happiness.” 10:13

👨‍👩‍👦‍👦 Freedom, flexibility, and her family as the most significant value. 11:41

🎯 We choose our mindset, our habits, and how we react. 13:35

👩‍🌾 Mindset of gratitude: we should cultivate it. 15:17

👣 The first step of moving away from a lousy mindset is the key; others will come after.16:23

🤓 Carla works with men and women: we all feel overwhelmed. 18:16

Connect with Carla: www.carlamaroussascoaching.com

➡️ Connect with us:  www.thezone.co

☀️Check out the Reboot: www.thezoneschool.com/reboot

🇨🇿 Radka is from Prague, Czech Republic. 01:13

🗽 MBA from Harvard: a crisis period when she redefined her purpose. 02:16

🙃 Re-inventing leadership: content element and a flow with form element 05:23 

🤓 Strategic choices: focus, creating series with the most relevant topics, empowerment, and live sessions. 09:19

⏩ The two-speed leadership concept and changes COVID brought: fast innovation and need for managing multi-speed organisations. 15:20

👩‍💼 Being a mother of three and a successful businesswoman: It all starts from the mindset perspective. 20:26

🆙 Motherhood upgraded Radka’s leadership skills and encouraged her to follow her purpose. 24:45

Connect with Radka: www.linkedin.com/in/radka-dohnalova-26398a14

➡️ Connect with us:  www.thezone.co

☀️Check out the Reboot: www.thezoneschool.com/reboot

😍 A successful love story: Liz made her home in Houston, TX.  01:11

🧠 Mental health is a global pandemic no one is talking about: my zone is me.  03:29

😟 Fear of judgment: Liz’s story about living in depression. 07:21

👩‍⚖️ Getting professional help, learning to hide, judging herself, living a lie.  09:23

💊 The most profound depression period and self-medicating: Liz became suicidal. 12:06

🌺 Coming back to life and authenticity: working on herself for 12 months. 14:02

📣 Obligation to speak out and the many people she connected with internationally. 14:44

😇 How to be a better colleague at work: Finding our empathy and sharing that with one another.16:16

⛑️ Have a better sense of how to be supportive through free sources or training for First Responders. 19:30

🧒 Teaching kids to be safer online by making better decisions: the internet is big and not always a good place for growing and learning.  21:56

🥅 Liz loves to create meaningful connections. 26:03

💐 “Our highest calling is to create opportunities for one another to flourish.”  28:26

Connect with Liz: www.linktr.ee/LizSweigart

➡️ Connect with us:  www.thezone.co

☀️Check out the Reboot: www.thezoneschool.com/reboot

👦 Badge of honor: Getting his inhaler from the emergency. 01:27

😇 Liam’s kids: Remy, Felix, and Vivi. 03:04

👨‍💼 Liam is a primary school principal and local leader in education. 03:35

🆙 A strategic and technical overview: An incredible amount of hard work is needed to develop a professional culture that drives you forward. 05:41

🎯 Modeling culture example: rewinding all he did before, showing a leader who was prepared to be vulnerable and learn with his team. 08:42

🗝️ “A key piece around any success has to be owned by the team. But any shortcomings or failures have to be taken by the leader.” 12:08

🤝 Decision making: delegating, trusting people, and learning from it. 14:28

🥅 Rooting everything on purpose: articulating the reasoning behind decisions or thought processes. 17:18

🤩 Next step for Liam is to become an Ofsted inspector: bringing human elements to inspection and building relationships with leadership teams. 21:25

🌺 The Zone jumpstarted Liam’s work, and after six years, it flourished beautifully. 23:46

Connect with Liam: www.twitter.com/LiamColclough1 and www.twitter.com/TransformLDSHP

➡️ Connect with us:  www.thezone.co

☀️Check out the Reboot: www.thezoneschool.com/reboot

😷 March 11th, 2020 for Carla was not only about COVID. 02:53

👨‍👧 Carla’s dad was an amazing man, with international leadership and a focus on legacy. 04:39

🙋‍♀️ ‘I know how to help!’ - but she was playing small. 07:45

🤝 Systemic solution with Brilliantly Engaged:  three ways to connect people across organizations. 10:08

🎇 Collaborations with other companies and higher-end events. 11:55

😇 Career Happiness Project: helping people to know themselves and their values. 13:30

🌟 Carla’s legacy:  helping people bring their brilliance to the world. 15:52

💥 Being in the zone: creative and innovative conversations and the energy Carla flows in. 16:33

💎 Life is hard, but being in the moment and showing up as you are is crucial. 20:32

✨ “It is time to bring your brilliance into 2022.”  23:15

Connect with Carla: www.bringyourbrilliance.net

➡️ Connect with us:  www.thezone.co

☀️Check out the Reboot: www.thezoneschool.com/reboot

🖥️ AJ is a nickname from his first business - a clickbait site that caused a lot of trouble and taught him many lessons. 01:29

🩸 With a family background in the medical field, AJ decided to study programming and work to impact the medical space. 06:41

💪🏼 Big challenge: working on hard things. 07:59

🎯 His dream is to be a part of multiple MedTech startups to create better, longer lives. 08:46

😇 Being a net giver rather than a net taker. 10:27

😎 Tech shortage in NZ: the value of immigrating people in the country. 11:16

👍 Need for a commercial aspect to everything and value exchange. 12:38

💲 Chasing only the money: burnout, risk, and the shady things around it. 14:23

👁️ Looking at his clients from their shoes, trusting the process without cutting corners. 17:11

✂️ Not cutting corners as a moral guide through life. 18:38

🧑‍💻 Helping companies that are struggling to attract tech talent. 20:53

Connect with Anuj: www.picwa.ai

➡️ Connect with us:  www.thezone.co

Check out the Reboot: www.thezoneschool.com/reboot

🥨 Craig’s work with kids: movements, snacking, and adaptation of behavior change and habit formation. 01:49

🤸 Falling in love with play and movement: Helping adolescents incorporate these fundamental pieces into their lives.  04:37

🙃 How to connect with the foundational skills and fall in love with movement? 08:28

🧠 Mental health of young children and identity formation: Effects of removing diversification of both movement and psychological stimulation too early. 13:30

🆓 Concept of structure without control: learning vs. performance at doing approach. 17:09

🧐 Right mindset is not learned, the intuition of the kid's body too: More is better vs. better is better. 18:58

🏆 Craig’s grandmother's speed genes and how sports dominated his life until college. 21:51

👨‍🎓 Master’s degree, Craig Palmer’s influence, fitness for top sporting teams, and returning to university for a Ph.d.  24:09

🎯 Sports are the best way for successful development if it is done correctly. 27:34

⚽ The impact coaches have on kids: Craig walked away from football. 28:48

🌺 Being a good gardener vs. architect: leaving kids to grow freely in a good environment. 32:04

😇 Supporting parents, coaches, and administrators looking to provide opportunities for young people to ultimately take control of their journeys. 34:34

👏 Change the future for your children. 36:25

Connect with Craig: www.athletedevelopmentproject.com

➡️ Connect with us:  www.thezone.co

Check out the Reboot: www.thezoneschool.com/reboot