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Ora Miller, a somatic breathwork practitioner, shares how breathwork connects us to our bodies, releases stress, and promotes well-being. In this episode, I discuss my own experiences including challenges with intimacy and personal growth, and how breath work has supported my journey in overcoming them and enhancing neuroplasticity.
Link To Book Breathwork Session: https://www.somaticbreathwork.com
I sat and talked with Sam about the themes of inner guidance, the heart chakra, our experience of time, philosophy, a love for writing and the difficulties of explaining the unexplainable
I sat and talked with Dana about the themes of inspiration, slowing down, patience, resistance in being able to hold space for new information, plasma intelligence, spiritual development, and perfection in creation.
We are never really lonely, its nothing but a feeling. What's it trying to tell you?
Astrologer Mentioned: Aaya Badue (Twitter: @aaya_thelight)
An ego death is a moment when you ego meets your higher self and is no longer resisting. The ego gets the point of teh BS it went though truly this time and willign moves in accordance with what the higher self had planned all along. It is your responsibility to expand not contract.
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