The9450
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The9450 episodes

  • Chasing Glory: 2023 WNBA Power Rankings Unveiled!
    Join DA and KDot on this exciting episode of Keep'n it 9450: Codename WBB, as they dive into the highly anticipated 2023 WNBA power rankings. In this episode, our hosts explore the burning questions surrounding this season's top teams. Will the Las Vegas Aces, reigning champions, be able to defend their title and cement their dominance in the league? Our hosts analyze their roster, key players, and potential obstacles on their path to success. Continuity is a valuable asset in any sport, and the Washington Mystics have it in abundance. Find out why DA and KDot believe that roster consistency can play a significant role in the Mystics' pursuit of greatness this season. The Liberty, representing New York City, have long been striving to bring a basketball championship home. Our hosts discuss whether this could be the year the Liberty break through and claim the first professional basketball championship for NYC since 1973. The Connecticut Sun have consistently shown promise in recent years. But are they true contenders this season? DA and KDot weigh in on the Sun's chances and the key factors that could make or break their campaign. As for the Atlanta Dream, they're looking to make a strong push for the playoffs. Tune in to discover why our hosts think the Dream have what it takes to surprise their opponents and secure a postseason berth. Join us for an episode packed with insightful analysis, engaging discussions, and plenty of predictions. From championship aspirations to playoff contenders, DA and KDot leave no stone unturned as they delve into the thrilling world of women's basketball. Don't miss out on all the excitement on Keep'n it 9450: Codename WBB!Support the show
    1 hr
  • Keep'n It 9450 with Crina Mustafa
    Join us for an exciting episode of Keep'n it 9450: Codename WBB as we dive into a historic moment in women's basketball. In this episode, we recap the first-ever WNBA preseason game in Toronto, Canada, where the Chicago Sky took on the Minnesota Lynx at Scotiabank Arena. We are thrilled to have Crina Mustafa, a renowned WNBA writer from Hoop Talks podcast and Enjoy Basketball newsletter, as our special guest. Crina brings her extensive knowledge and passion for women's basketball to the table, offering insights on the game, the atmosphere in Toronto, and the future of the WNBA in Canada. Get ready for an engaging discussion as we explore the standout performances, share thoughts on the possibility of WNBA expansion to Toronto, and delve into the exciting storylines to watch in the upcoming WNBA season, including the rise of super teams like the New York Liberty and the Las Vegas Aces. Tune in and join us as we celebrate this groundbreaking moment in the WNBA's history and uncover the thrilling prospects for women's basketball in Canada and beyond.Support the show
    32 min
  • The WNBA: The Hard Truths About Salaries, Collective Bargaining and Signature Shoes

    Welcome to "Keep'n it 9450: Codename WBB", where we bring you the latest news and insights on women's basketball. In today's episode, we dive into the challenges facing WNBA players, particularly when it comes to salaries, collective bargaining, and signature shoes. Our hosts, Daniel Artest and Kevin "Dot" Lewis, provide an in-depth look at the realities of the league and the obstacles that players face. From the hard salary cap to the CBA not being in the players' best interest, we examine the reasons why making it in the WNBA is such a tough feat. Additionally, we explore the history of WNBA signature shoes and how they have evolved over the years. So, join us for this thought-provoking discussion on the WNBA, its players, and the future of the league.

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    45 min
  • Washington Mystics WNBA Season Preview
    Join hosts Daniel Artest and Kevin "KDot" Lewis on Keep'n it 9450: Codename WBB as they dive into the Washington Mystics' upcoming WNBA season. In this episode of our season preview series "Training Ground," Daniel and KDot break down the Mystics' roster and discuss what fans can expect from the team this year. They'll analyze the team's strengths and weaknesses, potential breakout players, and key matchups to watch out for. Whether you're a die-hard Mystics fan or just getting into the WNBA, this episode is a must-listen for anyone interested in women's basketball. Tune in now to get the inside scoop on the Washington Mystics and their quest for the championship!Support the show
    16 min
  • Seattle Storm: A WNBA Season Preview on Keep'n It 9450: Codename WBB
    Join hosts Daniel Artest and Kevin "KDot" Lewis on Keep'n It 9450: Codename WBB for a special WNBA season preview episode featuring the Seattle Storm. In our "Training Ground" series, we'll dive into the challenges facing the Storm as they navigate a new era without the iconic Sue Bird and Breanna Stewart. We'll also discuss the team's prospects for the upcoming season, including their young talent and veteran additions. Don't miss this insightful discussion on one of the WNBA's most exciting teams.Support the show
    14 min
  • The New York Liberty's Superteam: A WNBA Season Preview
    In this episode of Keep'n It 9450: Codename WBB, hosts Daniel Artest and Kevin "KDot" Lewis are joined by Myles Erlich and Owen Pence from the Pull Up Podcast to provide a comprehensive preview of the upcoming WNBA season for the New York Liberty. The Liberty made significant moves in the offseason, assembling a superteam with the additions of Jonquel Jones, Breanna Stewart, Courtney Vandersloot, and Kayla Thornton. The panel discusses the implications of these moves, the challenges the team may face in terms of chemistry and roster management, and the potential for the Liberty to make a deep playoff run. They also analyze the individual strengths and weaknesses of the team's key players, including Sabrina Ionescu, Betnijah Laney, and the newly acquired stars. This is an episode you won't want to miss if you're a fan of the WNBA or the New York Liberty.Support the show
    28 min
  • Phoenix Mercury Season Preview: Can Brittney Griner Lead the Charge?
    Join hosts Daniel Artest and Kevin "KDot" Lewis as they dive into the Phoenix Mercury's upcoming season with special guest and Mercury color commentator, Cindy Brunson. In this episode of "Training Ground," the team breaks down the return of superstar center Brittney Griner after her tumultuous time in Russia, and discusses how her presence on the court could change the Mercury's fortunes this season. With key players such as Tina Charles and Diamond DeShields no longer on the roster, and Skylar Diggins-Smith out on maternity leave, the Mercury have had to make some strategic moves to fill those gaps. The hosts and guest provide insights into how the additions of Moriah Jefferson and Onyenwere fit into the team's plans, and also touch on the continued dominance of Diana Taurasi. Tune in for a comprehensive look at the Phoenix Mercury's prospects for the upcoming WNBA season.Support the show
    26 min
  • Minnesota Lynx Season Preview
    In this episode of Keep'n it 9450: Codename WBB, hosts Daniel Artest and Kevin "KDot" Lewis continue their "Training Ground" series, where they preview each team in the upcoming WNBA season. This week, they're diving into the Minnesota Lynx, a team in transition after the retirement of Sylvia Fowles. With the new face of the franchise, Napheesa Collier, taking center stage, the hosts discuss her potential to lead the team and what challenges the Lynx will face as they build a new roster. From establishing a new point guard to filling the void left by Mama Syl, there's plenty to talk about with this team.Support the show
    12 min
  • Can the Los Angeles Sparks End Their Playoff Drought?
    In this episode of Keep'n It 9450: Codename WBB, hosts Daniel Artest and Kevin "KDot" Lewis kick off their WNBA season preview series, "Training Ground," with a deep dive into the Los Angeles Sparks. The team's playoff drought has stretched to two seasons, and fans are eager to see them make a strong comeback in 2023. Daniel and Kevin break down the Sparks' roster, analyzing their offseason moves and assessing the impact of new additions like Jasmine Thomas, Azura Stevens, and Dearica Hamby. They also discuss the team's new head coach, Curt Miller, and his plans for the season ahead.Support the show
    10 min
  • Las Vegas Aces Season Preview
    In this episode of Keep'n It 9450: Codename WBB, hosts Daniel Artest and Kevin "KDot" Lewis kick off their WNBA season preview series, "Training Ground," with a deep dive into the defending champions, the Las Vegas Aces. From the team's offseason additions to the potential challenges they might face during the season, they'll cover everything you need to know to get ready for the upcoming WNBA season. Join them as they break down the key players to watch, make bold predictions for the season ahead, and share their thoughts on what it will take for the Aces to repeat as champions. Don't miss a minute of this episode, and be sure to share your own predictions and thoughts with us on social media using the hashtag #keepnit9450WBB.Support the show
    17 min

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