theafterglow

By theafterglow

health meets healing

i hope this podcast makes you feel more , laugh more, maybe makes you cry more.

follow along on socials

instagram :

@the__afterglow

@hotgirlhealthclub... more

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Get it on Google Play

FAQs about theafterglow:

How many episodes does theafterglow have?

The podcast currently has 12 episodes available.

theafterglow episodes:

February 25, 2025 talk with nola on love and heartbreak
a talk with the lovely angel nola on love's many versions , power of self love , and experiencing navigating healing heartbreak

find me @hotgirlhealthclub
find nola @nolashealingera
...more
1h
January 02, 2025 affirmations for pretty angels
happy 2025 , take a moment with me to take several deep breaths , body scan to melt away tension , and speak affirmations over ourself
...more
14min
December 17, 2024 feeling lost in your 20's
mind dump

feeling lost, pleasure , indulgence , healing , grief , self affirmations

you are enough.
...more
38min
October 10, 2024 HOW TO GET HOTTER
6 tips for leveling up into the hottest version of yourself
...more
33min
August 06, 2024 10 habits to become more confident
10 habits that will help grow your confidence + self love
...more
31min
June 17, 2024 mocktail for me please
I am officially 2 years without alcohol in my 20's
how does it feel ? what to say if people judge you ? does my husband drink ?
...more
57min
June 07, 2024 advice column with @ifeelrlygood
taking care of yourself , aesthetics , doom scrolling , dating the hot single dad you nanny for and much more with lovely maggie aka @ifeelrlygood on instagram
...more
1h 9min
February 02, 2024 digital advice column
think of this as chatting on the phone to your long distance bestie, or reading your favorite advice column !
...more
38min
February 02, 2023 feminine / masculine energy
chatting Pamela Anderson doc and feminine + masculine energy.
what are these energies? my thoughts on their dynamics, my experience, and how trauma affects the balance
...more
32min
December 28, 2022 party girl to sober girl pt 2
part 2 of my story struggling with an alcohol use disorder, and what led me to decide to give up alcohol. answering a few of your questions at the end !
follow me on socials:
instagram- http://www.instagram.com/lorshriner/
instagram: http://www.instagram.com/hotgirlhealthclub/
youtube: http://youtube.com/@lorshriner
tiktok:http://www.tiktok.com/lorshriner
tiktok:http://www.tiktok.com/the____afterglow
...more
54min

FAQs about theafterglow:

How many episodes does theafterglow have?

The podcast currently has 12 episodes available.