Wajackoya has a better chance at being the 6th president of Kenya. He is a radical man, just what Kenya might need.

We had a very interesting conversation with our guest Brian, about raising daughters. Have a listen and learn a few things

How can you help a friend who is going through a mental illness, have a listen and learn a thing or two.

At times our friends or family member are crying for help, but we don't notice, and when we do it is too late. Let us watch out for the red flags and help them before it is too late

The kind of people we surround ourselves with and the type of energy they radiate towards us is very important. We need to surround ourselves with the right kind of energy in order to live our lives fully.

Today we celebrate all intentional fathers. Fathers let us choose to be a different kind of path from the one most of our fathers chose when parenting.

These are some of the things i have learnt from interactions i have had and from my research. This episode is tailored for me.

This question goes especially to men, when you are in real need do you have friends who come through for you, or do your friends only need you when you are at your best?

What is that one thing that keeps you going daily and renews your energy when you feel weary. The one thing that keeps you motivated to face a new day.

Here are some treatment options if you are suffering from alcoholism, your friend or relative are suffering and you would like to help them