I love it when unexpectedly amazing things happen. Like setting out to do a catch up episode, and ending up making an announcement even I didn't see coming.

I'm a lover, not a fighter. But in all honesty, I'd choose a fist fight over a war of words any day. Physical bruises heal faster than emotional scars.

They're back! My two favorite guests, not that I'm biased, have returned for a yuletide episode. You'll laugh, you'll cry and you might even sing along.

The holidays aren't always easy. Whoever said or says they should be is either a made up movie character, or a little delulu. Sometimes, finding a way to get into the holiday spirit can be the best way to get through the season. That's what I've done this year. And I'm doing it by celebrating the little girl who grew up to be my mom.

In the holiday spirit of giving, give more of the things that matter and less of the things that don't. Material gifts fade away, but gifts of the heart can last forever.

How on earth is it already December? I'm planning on making at least a few of my yearly "Christmas time event plans" happen. It's never happened before but this year is different. I just know it.

Happy Thanksgiving Week! Let this episode serve as a reminder to be grateful, show thanks, and find a reason to keep going. The holidays are upon us and sometimes that's not easy. Take the time to take care and be well.

You always have a choice so try your best to make it a good one. Otherwise, you might continue to suck.

Doing things when life is "life-ing" can be difficult. Whether it's things we want to, choose to, or need to do, there's always a way. Even if it means you're coping simply to get things done.

This is Pt.2, aka the last 3 minutes of Episode 7. Please listen to the first 22 minutes of Pt.1 first or it just won't make sense.