TheFemiNinjaProject

TheFemiNinjaProject

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TheFemiNinjaProject episodes

  • Episode #393: The Truth About Brain Science and The Law of Thriving with Liam Naden

    Liam Naden is a trailblazing coach who brings together cutting-edge neuroscience, psychology, and down-to-earth strategies to help people unlock their true potential, conquer challenges, and to live a life of purpose and balance.

    He is the host of the Let Yourself Off the Hook podcast, an experienced marriage and relationship coach, host of the Growing in Love for Life podcast, and the author of Growing in Love for Life series which is a 20-volume collection of short books on marriage. Liam also has a compelling and fascinating story of being a millionaire to being homeless, losing everything, and bouncing back to creating an amazing life.

    In this fascinating, uplifting, and informative episode, Liam busts many of the myths we have been taught regarding how to succeed in life. He explains the science of how we can use our brain power the right way, why setting goals is a formula for failure rather than success, why thinking is actually the enemy, how we are not biologically designed to struggle, how we all are blessed with the law of thriving, and so much more!

    Download this episode to learn the truth about brain science, the law of thriving, and how we can all improve our lives and relationships by using our brain the right way.

    Connect with Liam: https://liamnaden.com/ https://www.facebook.com/liamnadenfan https://liamnaden.com/ https://www.youtube.com/c/LiamNaden https://www.instagram.com/liamnaden/ https://www.linkedin.com/in/liamnaden/

    1 hr
  • Episode #392: Combining Science with Spirituality for Health and Wholeness with Dr. Sharnael Wolverton Sehon

    Dr. Sharnael Wolverton Sehon is a multidisciplinary expert who blends naturopathic medicine, spirituality, and quantum science to empower individuals on their journey to health and wholeness.

    She is also the founder of True TV and the author of 5 groundbreaking books, including her international best-selling book titled "The Science of Miracles: RE-Membering the Frequency of Love." Dr. Sharnael has a unique perspective in achieving optimal health and unlocking the power of human potential by combining spiritual practice with modern science.

    Dr. Sharnael shares her own personal struggles with serious health challenges, experiencing visits with doctor after doctor, prescription after prescription, until she was taking a suitcase full of medications that came with a myriad of side effects and no improved quality of life.

    On the recommendation of a friend, she visited a new doctor, who focused on her mind, her life, her beliefs and the energy of her symptoms, rather than just stats on a chart, which launched her on her own journey of healing, learning, self-discovery, and education.

    Dr. Sharnael offers a unique perspective on achieving optimal health and unlocking human potential. Download this fascinating and informative episode to discover how combining science with spirituality can help you live a life of health and wholeness.

    Connect with Dr. Sharnael: https://www.drsharnael.com/ https://www.facebook.com/Drsharnael?mibextid https://x.com/drsharnael https://www.youtube.com/c/DrSharnaelTrueTV https://www.instagram.com/Drsharnael https://www.tiktok.com/@drsharnaelwolvert

    58 min
  • Episode #391: Heal Naturally and Live Fully with Sarah Dawkins

    Sarah Dawkins is a Holistic Health Coach, author, former Registered Nurse, Entrepreneur, and host of the Heal Yourself podcast.

    Her best-selling book titled "Heal Yourself" which documents the lived experiences of over 70 people who healed themselves naturally and is available in English, Spanish, Dutch, and French, with more languages to come. Sarah has her own personal journey of self-healing from a multitude of health issues and now helps others do the same to heal naturally and live fully.

    Sarah shares her fascinating story of working in a hospital as an RN, falling prey to a dark depression with suicidal ideations, and finally finding her path to healing naturally. This led her on a journey to help others discover their own path to healing from a variety of conditions that traditional medical wisdom deemed "incurable."

    She explains how the path to healing beings with mindset, self-awareness, and self-love. Sarah also describes that our body and our mind have an incredible capacity to heal itself, as long as we give them the proper environment to do so and shares valuable information and tips on how we can all find our own path to healing naturally.

    Download this episode to hear Sarah's powerful story and message and share it with your friends and family so we can all find our own path to healing naturally and living fully. Fantastic information!

    Connect with Sarah: https://www.sarahdawkins.com/ https://x.com/dawkins_sarah https://www.linkedin.com/in/sarahdawkins/ https://www.facebook.com/dawkinsse https://www.instagram.com/sarah.dawkins.health/ https://www.youtube.com/channel/UCJTM9IYW5coR-_3oHW1ID2w

    45 min
  • Episode 390: The Healing Power of Forgiveness with Katharine Giovanni

    Katharine Giovanni is a 3-time award winning best-selling author, speaker, forgiveness and transformation coach who has published 12 transformative books including her most recent titled "The Ultimate Path to Forgiveness: Unlocking Your Power."

    Katharine's journey and story is one of remarkable resilience including surviving Stage 3 breast cancer and overcoming a turbulent childhood which has shaped her deep understanding of forgiveness and personal transformation. She is also passionate about unleashing the power of intuition in everyday life and empowers others to embrace and harness their innate sixth sense. Katharine has the distinct honor of being one of the original founders of the independent concierge industry.

    She shares her personal story of growing up in a dysfunctional household, being bullied at school, and how she discovered the path to forgiveness as a means to healing past hurst and finding the freedom and joy that comes through forgiveness. She also explains that forgiveness does not go along with "forgive and forget," and also explains why.

    Unlike conventional wisdom that simply urges you to forgive, Katharine provides a groundbreaking step-by-step process in her latest work. She explores the intricacies of forgiving the unforgivable and guides readers on how to truly let go of past hurts and move forward with authenticity.

    Download this energetic, information packed and important episode to hear Katharine's story and discover how we can all experience the healing power of forgiveness.

    Connect with Katharine: https://katharinegiovanni.com/ https://www.facebook.com/katharine.giovanni https://www.instagram.com/katharinegiovanni https://www.linkedin.com/in/katharinegiovanni/

    57 min
  • Episode #389: Connection, Courage, and Curiosity with Christina Wenman

    Christina Wenman is a speaker, author, and host of the Learning From Your World podcast who is dedicated to helping people build connections, courage, and curiosity in their lives and workplaces with a focus on the Gen Z population.

    She wrote and published her first book titled "Success Through Your Eyes" at the tender young age of 17, a book which captures diverse perspectives on the meaning of success. Christina is also an expert on helping others step out of their comfort zone, making courageous decisions, while leading by example. She is also a devoted student of Brazilian Jiu Jitsu, even entering a competition when her coach tried to talk her out of it. She did it anyway, and she won.

    Christina shares many fascinating stories including how she discovered her love of lifelong learning, her unlimited curiosity in life and human behavior, her passion for helping to heal the mental health crisis in our country, especially in the Gen Z population.

    As the host of Learning From Your World, she engages with experts and changemakers on topics like mental health, connection, courage, and personal growth. Beyond hosting conversations, she helps companies understand Gen Z—not just as employees, but as the future of leadership. She offers insights on how businesses can use this knowledge to create more engaged, thriving workplaces.

    Download this upbeat, positive, energetic and informative episode to hear Christina's story and discover how we can all build stronger relationships through connection, courage, and curiosity.

    Connect with Christina: https://www.instagram.com/learningfromyourworld/ https://www.linkedin.com/in/christinawenman/ https://podcasts.apple.com/us/podcast/learning-from-your-world/id1675543366

    1 hr 35 min
  • Episode #388: Mindfulness, Meditation, Mental Health, and the Human Connection with Dean Graves

    Dean Graves is an author, podcaster, keynote speaker, mental health counselor, as well as a meditation and mindfulness guide who is on a mission to alleviate humanity's suffering, expand our consciousness, and inspire individuals to embrace their unique talents and contribute to a better world.

    Dean explains that his story is simple and remarkably unremarkable in many ways. For approximately 50 years of his life, he led a typical American life. Around the age of 50, he began to meditate and through that meditation have been able to glean significant information and insight into the topics that he has taught to others for over 20 years. The information isn't totally unique, in that it has been provided to humanity in various forms throughout human history, but it has repeatedly been systematically distorted and/or lost.

    Through his expertise in mental health and deep spiritual understanding, Dean provides a holistic approach to healing and growth. With his compassionate and insightful guidance, he has inspired and empowered people from all walks of life to embrace mindfulness and meditation as a path to greater self-awareness and spiritual awakening.

    Dean shares his story and his journey along with fascinating and encouraging information regarding healing a variety of mental health issues including anxiety, depression, PTSD, and much more by using his techniques. His purpose is to provide accurate and truthful information as to the true nature of humanity's purpose in creation. The call to action is to awaken, become aware, and fulfill this purpose by dispelling the prevailing misinformation and preoccupation with superstition and mysticism. In short, to begin the global experience of a new age of enlightenment.

    Download this fascinating, uplifting, and informative episode to discover how we can all improve our overall mental health and well-being through the simple act of meditation, mindfulness, and human connection.

    Connect with Dean: https://www.ddeangraves.org/ https://www.facebook.com/deanhalf https://x.com/deanhalf https://www.youtube.com/c/DeanGraves https://www.instagram.com/simpleenlightenment/ https://www.linkedin.com/in/dean-graves-985390239/

    44 min
  • Episode #387: Unleash Your Inner Warrior with Zulma Williams

    Zulma Williams is known as "The Swearing Therapist." She is the founder and owner of Dragonfly Therapy Services LLC, a motivational speaker, podcaster, breast cancer survivor, and mental health therapist who likes to keep it real. And she swears a lot.

    Zulma specializes in trauma, anxiety, and depression, and has herself survived cancer, abusive relationships, depression, and suicidal ideation. However, she never considered herself a victim, and she is on a mission to help others discover and honor their own inner hero, no matter what life throws their way.

    Zulma shares her own journey of personal challenges, including being diagnosed with breast cancer in her 40s, taking an active role in her own treatment plan, how she communicated with her medical team, how her mindset, humor, positive outlook, and swearing became her superpowers. She is a warrior who understands that we all have our share of challenges and sometimes doubt our ability to overcome them. She is passionate about inspiring people to discover and honor the warrior inside them.

    This episode is full of positive energy, valuable tips, insights, and tools to help people unleash their own inner warrior. Download it today to hear Zulma's story and discover how you can unleash your own inner warrior.

    Connect with Zulma: https://www.dragonflytherapyservices.net/ https://www.instagram.com/theswearingtherapist https://www.facebook.com/DragonflyTSLV https://www.linkedin.com/in/zulma-williams-ab7609214/ https://www.youtube.com/@theswearingtherapist

    57 min
  • Episode #386: A Life Changing Adventure on a Bicycle Built for Two with Teri Brown

    Teri M Brown is an Award-Winning Author of Character-Driven Fiction, TEDx Speaker, host of the Online for Authors podcast, co-host of The Writer's Lounge podcast, and motivational speaker who connects readers with characters they would love to invite to lunch.

    She is the author of three novels as well as her recently published book titled "10 Rules for a Double-Butted Adventure," which is an inspirational account of her tandem ride across the United States, a journey consisting of 3102 miles during the summer of 2020 which helped her heal her heart and her spirit from an emotionally abusive 14 yearlong marriage and also find the courage to publish her first novel.

    Teri shares her incredible and inspiring story of how she and her husband, a Marine and a cyclist, made the decision to ride across the continental US on a tandem bicycle in 2020. At the time, Teri was seventy pounds overweight, hadn't ridden a bike since she was a child, had never even seen a tandem bicycle let alone ride one, and was still reeling from her previous emotionally abusive marriage. As a result, she struggled with herself-image, insecurity, and lack of confidence and self-worth.

    She describes the process of planning and preparing for the trip, which included how to ride in tandem with a partner, and learning to trust each other along the way. Teri also describes the many challenges they faced dealing with the pandemic and the closures and the obstacles they had to navigate along the way.

    She shares her remarkable story with open honesty and a remarkable sense of humor, along with the many lessons she learned along the way, including the realization that she could accomplish anything she set her mind to, finding her self-worth and value, regained her confidence, and many other valuable insights which led her to create her "10 Rules for a Double-Butted Adventure."

    Most of all, Teri would like all of us to understand that our happiness matters, that we all need to discover what we are capable of by getting out of our comfort zone, how embracing challenging adventures helps us find our value and self-worth, to never quit on a bad day, and so much more! Download this positive, uplifting, and inspiring episode to hear Teri's story, and learn how we can apply her "10 Rules for a Doble-Butted Adventure" in every aspect of our lives. Great story, and fascinating conversation!

    Connect with Teri: https://www.terimbrown.com/ https://www.facebook.com/TeriMBrownAuthor https://x.com/terimbrown1 https://www.pinterest.com/terimbrownauthor/ https://www.youtube.com/channel/UCaQ6p-EOSGd1tEeWijQSl9A https://www.instagram.com/terimbrown_author https://www.linkedin.com/in/TeriMBrown/ https://www.tiktok.com/@terimbrown_author

    1 hr 9 min
  • Episode #385 Vibrant Health and Vitality for Life with Dr. Jessica Hehmeyer

    Dr. Jessica Hehmeyer is a physician and founder of Well Empowered, where she practices data driven and heart centered Functional Medicine. Dr. Jessica skillfully guides her patients in creating a level of health and vitality which transforms their lives by using a root-cause natural approach.

    She shares her own personal journey of struggling with her own health issues at a young age, trying many options offered to her in traditional medicine, and never receiving the results she was looking for. Intuitively understanding that there had to be a better way to better health, Dr. Jessica pursued higher education, earning a Master of Science in Human Nutrition and Functional Medicine from the University of Western States, a Doctorate in Chiropractic Medicine from National University of Health Sciences, and a Bachelor of Arts from UCLA.

    She is also an IFM Certified Practitioner, Licensed Dietitian Nutritionist (LDN), and a Certified Nutrition Specialist (CNS). She is also an expert in the fitness industry as a Certified Yoga Instructor and Master Level Certified SuperSlow High-Intensity Strength Trainer.

    Dr. Jessica busts the many myths of health, wellness, weight loss, dietary issues, heart health, and so much more. She explains the importance of getting to the root cause of every health issue and how to reverse it with natural healing, by looking at a variety of different lab values to help provide her patients with valuable information and tools to achieve ultimate health and healing. She also emphasizes the power of self-love, love of others, and love of life, which are key components to help each of us step into harmony with our body, our lives, and our health.

    Download this information packed, positive and uplifting episode and discover how we can all heal naturally and enjoy vibrant health and vitality, for life!

    Connect with Dr. Jessica: https://www.wellempowered.com/contact/ https://www.wellempowered.com/ https://www.facebook.com/YouWellEmpowered https://www.youtube.com/@wellempoweredweightlossmastery https://www.instagram.com/wellempowered https://www.linkedin.com/in/jessicahehmeyer/

    41 min
  • Episode #384: You are Unbreakable with Carolyn Sophia Skowron

    Carolyn Sophia Skowron is an author, speaker, and mental health advocate who empowers others to overcome challenges and build resilience. She is deeply passionate about mental health and suicide prevention driven by her own journey of overcoming adversity.

    Carolyn published her first book titled "Unbreakable," which shares her own personal experiences with mental health struggles and the resilience she developed along the way. As a speaker, she uses her voice to help others realize that they are not alone in their personal struggles.

    Carolyn shares her story, including how she struggled with feelings of inadequacy, compounded by depression and anxiety, feeling overwhelmed and experiencing a deep sense of isolation. She explains how her life took a significant turn after a near-fatal car accident threatened her life, which caused her to confront her struggles head on.

    She shares her story with open honesty, clarity, including her process of writing her book, how tenacity, grit, resilience, and refusing to give up made her stronger, and her sincere belief that we all are unbreakable. Carolyn also gives valuable insights regarding staying true to yourself, and how getting out of your own way will help you live a free and happier life, because you are unbreakable!

    Download this positive and uplifting episode to hear Carolyn's story as well as how we can all live an unbreakable life.

    Connect with Carolyn: https://www.carolynsophia.com/ https://www.youtube.com/@carolynsophiaskowron9249 https://linktr.ee/carolyn.sophia https://www.instagram.com/unbreakablebycarol?igsh=dTlhZXV0aXdrdWQ%3D&utm_source=qr https://www.linkedin.com/in/carolyn-sophia-skowron-919624152/ https://www.tiktok.com/@carolynskowron

    38 min

About TheFemiNinjaProject

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The FemiNinja Project is about overcoming obstacles, personal empowerment, finding your voice, standing your ground, alternative health and healing, restoring human dignity one person at a time and…