TheFemiNinjaProject

Eric Donoho is a Retired US Army Sergeant, Veteran Advocate, Entrepreneur, Licensed Real Estate Broker, Keynote Speaker and author of the book titled "Canyon of Hope: From Darkness to Dawn; Embracing the Light Within."

Eric's military service includes receiving the Purple Heart, two Army Commendation Medals, the Operation Iraqi Freedom Campaign Medal with Star, and the Combat Infantry Badge. He is also the founder of Hand Up LLC and Hand Up Realty.

Eric's story is one of survival, resilience, and redemption. It is also a story of mental health, faith, and service. He shares his heart wrenching experiences of loss and despair after leaving the military, as well as his attempt to end his life. But something stopped him, something he can't exactly describe or understand what happened.

However, that moment became the exact moment he chose to fight for his life instead of giving up. Walking through the furnace of pain, he embraced a new version of himself and learned to transform adversity into purpose, leading him to incredible journeys of healing, resilience, and advocacy.

He discovered that what he struggled with and suffered from was not only PTSD, but the pain of profound, deep moral injury. But something changed when he rediscovered faith and embraced the power of service. He explains how this combination of faith and service allowed him to confront his moral injury head-on, turning his pain into a force for good.

Eric explains that his story isn't just about survival. It is about rediscovering leadership, faith, and hope in the face of overwhelming odds. His story and his memoir "Canyon of Hope," is not only for veterans, but also for anyone facing challenges they feel they can't overcome. It's a universal message: no matter how deep the canyon is, there is always hope and healing. His message goes beyond military life, but for anyone grappling with adversity.

Download this powerful, important, and impactful episode to hear Eric's story, discover the impact of moral injury, how it affects our moral consciousness, leading to feelings of guilt, shame, betrayal, and how we can protect ourselves from it as well as how to heal if we do experience moral injury. And most of all, that healing is always possible. Such an important message!

Connect with Eric: https://www.facebook.com/edonoho https://x.com/ebdonoho https://www.instagram.com/ebdonoho/ https://www.linkedin.com/in/ebdonoho/ https://ericdonoho.com/ https://www.amazon.com/dp/B0DDHTCQ2Z

Dr. Theodore Henderson is an MD. PhD, Founder, CEO and Medical Director of Neuro-Luminance, who brings decades of clinical experience in psychopharmacology, neurobiology, infrared light therapy, and neuroimaging to the successful treatment of brain disorders.

Dr. Henderson and his team specialize in treating patients with depression, concussion, brain injury, PTSD, Chronic Fatigue Syndrome, Parkinson's Alzheimer's, and ADHD. He is also the author of the recently published book titled "Brighter Days Ahead: Leaving Depression Behind Through Innovative New Treatments" which is an excellent and easily readable introduction for people of every walk of life to understand the concepts as well as the benefits and healing power of infrared light therapy.

In this informative, positive, hopeful, and also entertaining episode, Dr, Henderson skillfully explains exactly how the brain changes as a result of depression, traumatic brain injury, Long COVID, chronic fatigue syndrome, and other brain disorders. He describes the revolutionary new treatments that activate the brain's own ability to repair itself. He has a knack for describing complex brain conditions and neurological function in great detail and in terms that are easy to understand, and he does it with a sense of humor as well.

Download this fascinating episode to hear Dr. Henderson's story and discover how these groundbreaking new treatments can give hope and healing to people suffering from brain disorders and neurological dysfunction, and please share this positive message of hope and healing with your friends, family, and anyone you know who can benefit from this remarkable technology.

Connect with Dr. Henderson: https://neuro-luminance.com/ https://www.facebook.com/LuminanceBrainHealth https://x.com/neuroluminance?lang=en&mx=2 https://www.youtube.com/@NeuroLuminance?app=desktop https://www.linkedin.com/in/theodore-henderson-md-phd-98201318/ https://www.youtube.com/watch?v=zdFstQSR_A4

Andrea Johnson is a Transformational Leadership Coach who empowers executives and founders to lead with authenticity, conviction, and confidence so they can make positive impact on their lives, organizations, and communities.

She is also the host of the Stand Tall & Own It podcast, which empowers purpose driven women to lead with authenticity and impact. As an adoptive parent, who grew up internationally, navigating mental and physical wellness, Andrea learned that emotional resilience must be earned.

She shares her personal journey of uncovering and understanding the significance of her Core Values which became the key to the process that allows her clients to do the same. Andrea works with leaders who feel stifled and have grown unsatisfied with their current level of influence.

Andrea shares valuable information and insights regarding how she facilitates improved communication and corporate culture by working within teams. Her passion is equipping female leaders to define a new culture by trusting their own ability to think critically, create imaginatively and lead effectively.

Download this fascinating and informative episode to hear Andrea's story and discover how we can all live with authenticity, confidence, power, and purpose!

Connect with Andrea: https://www.theintentionaloptimist.com/values https://www.theintentionaloptimist.com/ https://www.facebook.com/andrea.m.johnson.180 https://www.youtube.com/channel/UCbUQ47fVQzItvM2NEAtLZ2Q https://www.instagram.com/theintentionaloptimist/ https://www.linkedin.com/in/andrea-johnson-the-intentional-optimist/

Yvonne Trost is a Happiness Coach and Hypnotherapist who empowers people to discover and attain the happiness in their lives that they never knew possible.

As the co-founder and Happiness Coach at LimitlessYou, Yvonne empowers people to break free from conscious and subconscious limiting beliefs by blending ancient wisdom with modern science to guide people toward lives filled with fulfillment, joy, and purpose.

Yvonne shares her own personal journey of being a people pleaser, always trying to do more and be more both in her personal and professional life, until she finally had enough. She made the hard decision to leave a marriage that wasn't healthy, and she also had the courage to walk away from a successful career that didn't fulfill her.

She explains that healing occurs from the inside out and begins with self-awareness and loving your authentic self. She also shares valuable insights and tips on living your life on your own terms, accessing your subconscious mind to re-parent yourself, the power of mindful thinking, why self-health isn't selfish, and so much more to help you become a happier, healthier person and learn how to thrive rather than survive.

Download this powerful and empowering episode to hear her story and discover the many secrets of healing from the inside out!

Connect with Yvonne: https://unlocklimitlessyou.com/self-love-quiz/ https://unlocklimitlessyou.com/ https://www.facebook.com/unlockLimitlessYou/ https://www.youtube.com/c/BradChandlerCoaching https://www.instagram.com/unlocklimitlessyou/ https://www.linkedin.com/in/yvonne-trost/ https://www.tiktok.com/@unlocklimitlessyou https://podcast.bradchandler.com/

Jeff Patterson has over 36 years' experience practicing and teaching meditative and martial arts practices.

As the founder and owner of the Northwest Fighting Arts, Portland Tai Chi Academy and The Yielding Warrior, Jeff emphasizes the transformative power of meditative and martial arts practices, with an emphasis on the concept and philosophy of yielding. He is also the author of 3 published books as well as hundreds of instructional videos.

Jeff shares his experience of discovering martial arts at a young age beginning with a passion for boxing. He spent many hours training and practicing until his coach told him if he wanted to become a better fighter, he should study Tai Chi. He was skeptical but followed his advice anyway.

That decision led him down an incredible path of learning, studying, self-discovery, and enlightenment. In his unique approach known as "The Yielding Warrior Method," Jeff teaches the five basic regulations that are fundamental to any meditative practice. He goes beyond traditional methods by incorporating ritual, active, and philosophical techniques to help individuals build a personalized, evolving meditation program that seamlessly fits their lifestyle.

Jeff's expertise is reflected in his three published books, including his latest, "The Yielding Warrior," and hundreds of instructional videos. Jeff's innovative approach to meditation and martial arts is designed to integrate into daily life, providing holistic health and well-being.

Jeff explains how to use meditation not just as a practice, but as a tool for enhancing every aspect of your life mentally, physically, and emotionally.

Download this powerful episode to learn how you can embody the peace and power of the meditative arts along with the many secrets of The Yielding Warrior. Great information!

Connect with Jeff: https://www.theyieldingwarrior.com/ https://www.facebook.com/TaichiYielding/ https://www.youtube.com/channel/UCIzitJZ8CLWysspfvgtMZbw https://www.instagram.com/theyieldingwarrior/ https://www.linkedin.com/in/jeff-patterson-b691819/ https://www.tiktok.com/@theyieldingwarrior

Arlene Cohen Miller is an AV Rated Attorney, Professional Certified Coach and Work-Life Balance Coach who brings a wealth of training and experience to help women compassionately lead themselves and create a life with less stress and more patience, kindness, and peace along with more contentment and joy.

Arlene shares her own journey of healing and self-awareness, which began with her desire to help her son deal with ADHD. As she learned techniques to help her son, she also learned how to help herself at the same time. This launched her on an incredible journey, learning valuable skills, techniques, and practices which she now shares with her clients.

Of the many things Arlene learned along the way include how to be more present with herself, that healing begins from the inside out rather than the outside in, and the power of mindset and self-talk. Most of all, she learned how to open her heart while also protecting it at the same time.

Download this wonderful episode to hear her story and learn how you can heal yourself from the inside out and live a life of peace, patience, kindness, contentment and joy!

Connect with Arlene:

https://www.jewelconsultancy.com/ https://x.com/JewelCoachPCC https://www.youtube.com/@arlenecmiller https://www.instagram.com/jewelcoach2/ https://www.linkedin.com/in/arlene-cohen-miller-54435b59/ https://www.tiktok.com/@jewelcoach2?lang=en Phone: 720-936-2634 Email: [email protected]

Jennifer Johnson is a wife, mother, and Registered Nurse in Ontario, Canada, who has spent the last sixteen years of her career in the emergency room of big and small hospitals all over Northern and Southern Ontario.

She has personally been a part of all the heartbreak, drama, bullying, life to death moments, and then also trying to cope in the ER during an ongoing pandemic. Her recently published debut novel is titled "Nursing Intuition: How to Trust Your Gut, Save Your Sanity and Survive Your Career" is her rally cry to all the other nurses struggling through the highs and lows of the medical system and realize that they are losing their love of nursing.

Jenn explains that nurses are burnt out, depressed, and feeling hopeless. The love, caring, and camaraderie of nursing have changed, as well as the expectation that they continue to show up to a job that puts their lives on the line is new to them. As a result, nurses are not doing well.

Jenn describes the many intricacies of being in the trenches of the ER, sometimes without the necessary resources of proper supplies as well as the assistance from support staff. She also gives valuable insights and tips, not only for nurses, but for anyone who wants to learn how to follow their heart, listen to their intuition, prevent burnout, and practice healthy coping techniques.

This episode is not just for nurses; it's for everyone who feels like they are losing control of their life. Download it today to learn how you can take charge of your life and career by following your heart and your intuition. https://www.rxforgrowth.com/ https://www.amazon.com/stores/Jennifer-A-Johnson-RN/aut https://www.instagram.com/ernurse.jenn/ https://www.linkedin.com/in/jennifer-johnson-bscn-rn/ https://www.tiktok.com/@ernurse.jenn?lang=en

Noemi Beres is an entrepreneur and co-owner of Podcast Connection, a media company which connects podcast hosts to potential guests to share their stories and enrich their lives through personal and meaningful connections.

She is also the co-host of The Sacred Divine Podcast, a show dedicated to self-discovery, spirituality, and self-growth. Noemi has her own journey of loss, grief, trauma, and self-healing, becoming a self-taught artist while discovering how her art became a source of solace, healing, and transformation.

Noemi shares how she got involved in the podcasting industry, how she helps connect podcast guests and host, and the many intricacies of getting on the right show, and what you need to know about being a "good" guest, including the proper etiquette and how to promote your episode once it goes live.

Noemi also shares her personal story of losing both her father and her grandmother in a short period of time, and turning to art, drumming, and other creative outlets as grief therapy to help her heal, calm her nervous system, relax her mind, and reawaken her creativity.

Download this powerful episode to hear Noemi's story and discover the power of meaningful connections as well as the healing power of art.

https://www.podcastconnections.co/ https://www.facebook.com/noemi.beres https://www.instagram.com/noemi_beres_/ https://www.linkedin.com/in/noemiberes/ https://www.youtube.com/watch?v=vVayW12jAy4

Doug Buggle is a father, author, and Narcissist Abuse Survivor. His book is titled "Goodbye Tammy, Third Time Was Not A Charm: Surviving Narcissistic Abuse."

He is an advocate for all survivors of narcissistic abuse with a powerful message that healing is possible, that you are not alone, and that we need more men talking about this topic. Because abuse has no gender.

Doug shares his personal experience of living with an abusive narcissist during a 12-year long marriage. He describes many of the aspects of living with a narcissist including the mechanisms of control, manipulation, gaslighting, love bombing, trauma bonding, and more.

He also explains the characteristics of a "covert narcissist" and the many contradictions of the personality and character traits they exhibit. But most of all, Doug shares his powerful story and message to help others heal and to realize that healing is possible, and especially that you are not alone.

Download this powerful and informative episode to hear his incredible story, how to spot the warning signs and red flags of a narcissist, and why abuse has no gender. Please share this episode with everyone you know, especially those who might be entangled in an abusive narcissistic relationship, how to identify the red flags, and how to reach out for help.

https://www.facebook.com/profile.php?id=100095049515516&mibextid=LQQJ4d https://www.instagram.com/narcissism.no.more/