This weeks conversation revolves around the documentary 'A Time to Yell More Than a Statue' that explores the events surrounding the Unite the Right Rally in Charlottesville in 2017. The guests, Dr. Wes Bellamy and Mayor Nikuyah Walker, discuss the importance of telling their own story and reclaiming the narrative. They address the challenges of fighting against hate and racism in their community, the significance of removing Confederate statues, and the need for healing and unity. The conversation also touches on the role of running and community engagement in the healing process. The conversation delves into the impact of the events in Charlottesville, particularly the summer of 2017, and the ongoing fight against hate and racism. The guests discuss the buildup to the events of August 11th and 12th, the division in the community, and the role of the police chief. They also explore the concept of heritage and hate, the importance of representation, and the sacrifices made in the fight for justice. The conversation emphasizes the need for courage, gratitude, and unity in the face of adversity.