I sit down with Maz, a Black, Queer, Non-binary, Muslim, Autistic individual, to explore their powerful journey of identity discovery.

Maz shares what it was like growing up in Saudi Arabia, navigating cultural norms, and managing the complex dynamics within their family, especially their parent’s reaction to their queerness. We talk about the intersections of race, gender, culture, religion and neurodivergence, and how these layers have shaped Maz’s mental health and sense of self.

In this candid and open episode, I sit down with Chelsea, a queer, autistic woman to discuss her  journey of self discovery. Chelsea opens up about growing up in Texas, the pressures of masking, and the emotional impact of discovering her autistic identity later in life. We explore what unmasking looks for her, the power of self-advocacy, and the courage it takes to release expectations and live in alignment with your truth.

From navigating cultural shifts to embracing vulnerability and queerness with pride, Chelsea’s story shines a light on what it means to rebuild your identity with intention, compassion, and resilience. 

This conversation is a beautiful reminder that authenticity isn’t something we find, it’s something we choose, again and again. 

In this thoughtful episode, I sit down with Sammy, a secondary school teacher, to talk about their powerful journey of embracing their non-binary identity and navigating life as a neurodivergent person.

Sammy opens up about the intersection of gender and audhd, the complexities of ace-allo relationships, and the realities of being out at work. We also explore the importance of visibility in media, inclusive education, and how allies can help create safer, more accepting spaces for queer and neurodivergent communities. 

This is a rich and affirming conversation about authenticity, advocacy, and the strength it takes to live your truth. 

In this heartfelt episode, I sit down with Nick Gellatly, a lay minister and first-year university student, to explore his transformative journey of coming out in his late fifties.

Nick shares candid insights into his life, from his early career in human resources to his recent embrace of digital media production. We delve into the challenges and triumphs of living authentically, including Nick’s experiences with food and weight struggles, the impact of societal expectations, and the joy of newfound freedom. 

This is an inspiring conversation about resilience, identity, and the power of self-acceptance. 

Trigger Warning: This episode discusses themes of religious practices, as well as threats of physical and sexual harm. Listener discretion is strongly advised. This content is intended for mature audiences (18+).

✨SPECIAL EDITION ✨

Join Caroline Eyles and I as we dive into the concept of No Bullsh*t Therapy - a refreshing approach that balances directness with compassion in the therapeutic space.

We explore the challenges of emotional avoidance, the importance of self-acceptance, and how to spot red flags in relationships. Caroline also shares her insights on blending coaching and therapy to support authentic growth, encouraging you to embrace your true self and navigate your emotional world with confidence. 

This is a real and empowering conversation about authenticity, courage, and breaking free from avoidance to live more fully.

*Discusses themes 18+ including themes of a sexual nature and addiction.

Join Terri Jayne Bryan and I as we dive into the late-in-life discovery of ADHD, the intersections of neurodivergence and queer identity, and the messy, beautiful realities of parenting. Terri shares the highs and lows of a diagnosis at 40, how it shapes relationships and self-understanding, and why self-compassion is key. This is a conversation about growth, community, and embracing homemade haircuts.

In this glitter-soaked conversation, I sit down with the dazzling Rubella Vaxine to spill the tea on the many layers of drag. From the rush of the spotlight to the backstage battles with anxiety, Rubella opens up about the power of self-love in a world that doesn’t always “get” drag. We dive into the evolving LGBTQ+ scene, the magic of chosen family, and the fierce importance of inclusivity. With honesty and humour, Rubella also tackles body image and the misconceptions that cling to drag queens like last night’s lashes. This episode serves up realness, resilience, and rhinestones, shining a light on how drag transforms not just performers, but audiences too.

In this compelling episode, Amy-Leigh Richardson, a South African-born sales director, powerhouse professional, and passionate advocate, opens up about the nuanced intersections of her identity.