Are you like me -- you go into the Health Store and stare for hours at the rows of great products that YOU may or may not need? Billions of dollars are spent every year on supplements that we don't need. Guest: Dr. Michael A. Smith discusses his book: The Supplement Pyramid: How To Build Your Personalized Nutritional Regimen, including the "sick" food chain and Your Supplement Pyramid with three levels: Foundation Level, Personalization Level, and Optimization Level. Co-Host Dr. Melissa Stewart, author of Practical Patient Literacy: The Medagogy Model. Joni live M-F at 2:00 p.m. ET on www.W4CS.com. www.JoniAldrich.com