As I was out walking the other day I started thinking about to Adam and Eve. They were not worried about their weight, whether they worked out enough or feeling burnt out by their work(at least I don't think they did) at least not before the fall.

I went back to Genesis and was reflecting on where man was before the fall to where we are now.

I think this episode will shed some light on our current situations in our world especially around our health.

You don’t want to miss:

*Adam and Eve in the garden before the fall
*Ease and Flow in their day
*movement was a part of their life
*they never had to worry about eating a "healthy" diet because that was all that was available to them
* What does this mean for us today


Links and resources:

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