Then When

Feeling like your brain has too many tabs open and the world is turned up to "extra loud"? We’ve all been there!

Join Serina and Mary as they dive into the magic of hitting the pause button. Today, they’re spilling their favorite secrets for resting, recharging, and reclaiming your glow. Think of this as your permission slip to prioritize you through cozy rituals and soulful routines—the ultimate fuel for those spontaneous "yes!" moments.

Let’s rediscover the joy in the little things, trust our gut, and get moving. Ready to find your balance? 🎧💖

Shout Out Links!

• Shrinking
• The Pattern App - Apple | Google
• The Moth

Then When Links!

• Discord

Serina and Mary are sliding into your feed to ask: What are you celebrating lately, and what’s that "someday" dream you’ve been keeping on the backburner? 🕯️✨

In this episode, we’re diving deep into the magic of community and the ripple effect of a single conversation. From the power of a "thank you" to why your platonic soulmates deserve more credit, we’re talking:

• The Gratitude Glow-up: Why mindfulness actually changes the game.
• Resilience & New Roots: Embracing the "new" without fear.
• Intentional Connection: How to stop "checking in" and start connecting.

Grab your headphones and let’s get inspired together. 🎧💖

Shout Out Links!

• Book: Platonic: How the Science of Attachment Can Help You Make--andKeep--Friends by Marisa G Franco PhD
• Book: The Little Book of Joy by The Dalai Lama and Desmond Tutu
• Book: Wired for Love: A Neuroscientist's Journey Through Romance, Loss, and the Essence of Human Connection by Stephanie Cacciopo
• Music: Weird Al Yankovic
• Link (FTD): Types of Love

Then When Links!

• Discord

Serina and Mary are sliding into your feed to ask: What are you celebrating lately, and what’s that "someday" dream you’ve been keeping on the backburner? 🕯️✨

In this episode, we’re diving deep into the magic of community and the ripple effect of a single conversation. From the power of a "thank you" to why your platonic soulmates deserve more credit, we’re talking:

• The Gratitude Glow-up: Why mindfulness actually changes the game.
• Resilience & New Roots: Embracing the "new" without fear.
• Intentional Connection: How to stop "checking in" and start connecting.

Grab your headphones and let’s get inspired together. 🎧💖

Shout Out Links!

• Book: The Little Book of Joy
• Book: Wired for Love: A Neuroscientist's Journey Through Romance, Loss, and the Essence of Human Connection
• Link (FTD): Types of Love

This Then When explores the themes of creativity, collaboration, and following passion. It delves into the journey of Mike and Grace, highlighting their inspiring story of pursuing dreams, taking risks, and empowering each other. From finding each other through music to creating Tabletop Inn and developing the Smug Owls game, we showcase the power of embracing life's opportunities and making dreams a reality.

Come join us as we chat about community building, the power of mentorship, and feedback in game design (and in life, too)!

Tabletop Inn: www.tabletopinn.com
Bullseye: https://www.25thcenturygames.com/store/bullseye
Smug Owls: https://www.runawayparade.com/smug-owls?srsltid=AfmBOoo8sza8aiwUe1V6Mc7aQL3xHm4S1aYjW8K98cJKLS37eceBbFYq

On this episode of the Then When Podcast, Serina and Mary discuss the joy of dancing, embracing intuition, overcoming limiting beliefs, and the value of the 'jack of all trades' mentality. They also share insights on selecting and focusing on priorities in a diverse and creative life. The conversation delves into the importance of noticing as a key to mental wellness and the significance of celebrating accomplishments and wins.

Mary makes you feel in the RIGHT place at the RIGHT time.

If Serina didn't post the first trailer now, she didn't know WHEN it would have happened!

Welcome to the first episode of the Then When Podcast! Your hosts, Serina and Mary, welcome you in and share their purpose of creating a supportive community that encourages growth and challenges comfort zones. The conversation delves into embracing discomfort, cultivating relationships, embracing vulnerability, and encouraging growth.

They share some little victories and invite you to share the same!