Therabee Podcast

Bee sits down with Antoinne Beidleman to have a candid conversation about the addressing your mental health and balancing that with your faith. Together they talk about church hurt, being your own advocate, and seeking professional help when needed.

Perfect Patty is the girl who appear to have it all together but are struggling with real life issues. She struggles with perfectionism, control, and the pressure that comes along with everyone think that she is....well you know perfect.

In this episode Bee sits down with Mia to discuss what its like carrying around the weight of being the strong friend, the friend who looks like she has it all, and still dealing with life's ups and downs.

Bee opens up to us about one of her biggest insecurities...not feeling like she is ever enough.

It is natural for humans to compare themselves with others, to see the achievements of others, or the things that others have as a standard as to what we are suppose to have in our lives.

Bee discusses how this can be harmful to your mental health and offers a "More than enough" affirmation challenge for you to join her with for the rest of the month.

On this episode of Mind Melanin, and Soul Bee interviews a mompreneur to find out how this boss babe balances raising babies and raising a business. We also discuss postpartum depression and how to seek help.

On this episode we discuss the strong black woman persona, depression, and self care.

Guest speaker Darci Henderson is a licensed cosmetologist. You can connect with Darci on instagram @dshstudios_

Have you ever experienced loss? Of course you have. This episode discusses the stages of grief we can experience when dealing with a loss.

104. The Wrong Side Of Love by Briana

“Hey Stranger” season is probably the most ‘eye-rolling’ season ever. For those who have no idea what it means, it’s…

‘When you receive, or send, a message from someone you have hooked up with or had a relationship with in the past. The opening line of “hey stranger” is the socially acceptable way to say “it’s been a long time, I'm back to ruin your life" *just kidding lol*

It usually takes place a month before “cuffing season”. And on this podcast we will discuss if entertaining that "Hey Stranger txt is really worth your time.

What about your friends? Are you in a healthy relationship? What do healthy friendships need to keep growing? When is it time to do an inventory on friendship? When is it best to let go?

Listen for more....

Mind, Melanin and Soul is a podcast dedicated to bridging the gab between mental health and the black community.