Dialectical Behavior Therapy is becoming one of the more popular methods used in psychotherapy. As an evolution of Cognitive Behavioral Therapy, it helps clients with strong emotional dysregulation develop skills to manage their distress.

Join us as we speak to an expert in this therapeutic technique, Dr. John Donkervoet. We discuss the technique itself, the way he uses it with clients, the most effective strategies for building group and individual sessions, and more. 

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