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Welcome back to Holly the OT podcast! In this episode, I interview Leesa, The Mindful OT, about building professional resilience in the field of occupational therapy. Leesa shares her personal journey of burnout and how she discovered the importance of self-care and self-awareness. She emphasizes the need for OTs to prioritize their own well-being and offers strategies for managing stress and overwhelm. Lisa also discusses the role of workplaces and universities in supporting OTs and shares her vision for the future of the profession. An absolute must listen - I hope you enjoy. 

https://themindfulot.au/
https://www.instagram.com/themindfulotau/
https://au.linkedin.com/in/leesa-tuffnell-66797828a