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February 20, 2021Finding yourself and being happy long termIn this episode I tackle this and other important questions regarding mental health12 minPlay
February 19, 2021How do I know I need to go to therapy?In this episode we take this and other important questions about mental health11 minPlay
February 18, 2021The difference between sadness and depressionIn this episode we talked about the difference between a normal human emotion versus having a disorder10 minPlay
February 17, 2021Q & A part 2In this episode I continue to answer some of your questions. Keep reaching out to me through TikTok13 minPlay
February 16, 2021Q & AIn this episode I answer some of the questions you sent me through TikTok13 minPlay
February 15, 2021Causes of Anxiety and DepressionThere shouldn’t be any guilt associated with these disorders! It’s time to remove the stigma.15 minPlay