There's a big difference between mental health and mental healthcare. In Psych Hub's interview with Thomas Insel, MD, (Co-founder of Humanest), he'll share all about neuroplasticity and the 3 P's of mental health.

In Psych Hub's interview with Chirlane McCray, you'll hear how she has redefined the role of First Lady of New York City, managing a robust portfolio to advance an ambitious agenda in support of all New Yorkers and was recognized as the 2019 "World Health Organization Champion."

With the boundaries between work/life balance becoming blurred, Dr. Jessica DiVento shares the innovative work that Google + YouTube are doing to prevent burnout and empower employees to foster healthy, inclusive discussions.

Paul Gionfriddo, President and CEO of Mental Health America , has held multiple mental health related positions throughout his 40-year career.

As a mental health advocate, he shares his passion for early intervention, social emotional learning, and integrated approaches to recovery.

Cynthia Germanotta, Lady Gaga's mother, is the World Health Organization's Goodwill Ambassador for Mental Health.

She and her daughter co-founded the Born This Way Foundation to support adolescent mental health, empowering them to build a kinder, braver world.

In Psych Hub's interview with RADM Kleiman, he shares how the National Guard Bureau is bridging the gap between physical and mental health for its 450,000 members.

When you think of the military, you think of these very fit members that are going to war. However, physical fitness is only a small percentage of what member need to be fit now.

RADM Kleiman will share the importance of resilience to cope with stress and hardship.

Psych Hub interviews Cara McNulty, DPA, President of Aetna Behavioral Health (a CVS Health Company).

As a highly regarded leader and population health scientist, she shares her passion for breaking down barriers in employee assistance programs and addressing social determinants of health to lift up communities instead of just pockets.

Additionally, Cara will cover the free resources Aetna has put together to help cope during the pandemic, including its Resources for Living 24/7 crisis support line.

In Psych Hub's interview with Lori Gottlieb, psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone, she shares self-care tips, how to choose a therapist, and what to expect during therapy.

Throughout all of the patients and questions Lori has encountered, she has noticed a universal theme: We all have a story and we only see one version of it.

That's why she recommends therapy as a great solution to getting a second opinion of your life.

In our interview with Patrick Conway, MD, MSc, CEO of Care Solutions at Optum (part of UnitedHealth Group), he will share the work being done to drive change faster.

Because of his time spent at the bedside as a physician, he is always looking at what Optum can do to make things easier for the patient.

From first-hand experience, he'll admit navigating the mental health care system as a family member, a physician, and patient, is complex. And, if it's hard for him, that's a very bad sign.

In our interview with Kate Snow, NBC News correspondent and Sunday NBC Nightly News anchor, she opens up about living in the spotlight, raising two kids, and the importance of disconnecting.

Her passion is reporting out on the mental health stories no one is talking about, like the opioid crisis, suicide, therapy and more.