'Therapy-ish

In this week’s episode of ‘Therapy-ish, we sit down with Pflugerville-based clinical psychologist, Dr. Richard Mann, PsyD. Dr. Mann specializes in individual and family psychotherapy addressing interpersonal conflict. This episode is all about Dr. Mann’s own approach to psychotherapy, the Systematic Emotional Release Model.

From the buildup and blockages that emotional turmoil can cause in those struggling with their mental health, to the importance of cultivating a balance and reverence for our many different emotions, to the heavy influence internal family systems has in the theory’s development, Dr. Mann and Asha cover it all!

Therapy-ish was created with the mindset of removing the stigma around mental health and to help bridge the gap from the streets to the office. Our goal is to educate listeners on new ways to go about seeking help, becoming more aware of where we are, discuss therapy in traditional and non-traditional ways with expressing new ways to move forward in the world.

Find Dr. Richard Mann:

Website: https://www.insightpbhs.com/richard-mann-psyd.html

Email: [email protected] 

Support the podcast: https://anchor.fm/therapy-ish/support

Find us on Social Media:

Instagram: https://www.instagram.com/cravecounse...

TikTok: https://www.tiktok.com/@cravecounseling

Facebook: https://www.facebook.com/CraveCounseling

Twitter: https://twitter.com/CraveCounseling

DISCLAIMER:

While we are so thankful you've chosen to join in on our conversation between licensed mental health professionals, this podcast is not meant to substitute a relationship with a licensed mental health professional. Should the material of this episode be triggering or if you begin experiencing a mental health crisis, please visit your nearest mental health hospital, emergency room, or dial 911. And always remember we are human first and therapist second.

In this week’s episode of ‘Therapy-ish, we sit down Crave Counseling’s newest therapist, LPC-Associate Aliyah White. Aliyah specializes in working with adults through the modalities of cognitive behavioral therapy & dialectical behavior therapy. This episode is all about what therapists can do to care for themselves! In a field where one must give so much to others, it can be difficult to find the time and energy to pour into their own cup… 

From the ethical requirement that therapists engage in self-care;  to the importance of establishing and maintaining boundaries with patients, family, and friends; to the many ways a therapist can engage in self-care, Aliyah and Asha cover it all!

Therapy-ish was created with the mindset of removing the stigma around mental health and to help bridge the gap from the streets to the office. Our goal is to educate listeners on new ways to go about seeking help, becoming more aware of where we are, discuss therapy in traditional and non-traditional ways with expressing new ways to move forward in the world.

Find Aliyah:

Website: https://www.cravecounseling.com/aliyah-white-lpc-associate

Email: [email protected]

Support the podcast: https://anchor.fm/therapy-ish/support

Find us on Social Media:

Instagram: https://www.instagram.com/cravecounse...

TikTok: https://www.tiktok.com/@cravecounseling

Facebook: https://www.facebook.com/CraveCounseling

Twitter: https://twitter.com/CraveCounseling

DISCLAIMER:

While we are so thankful you've chosen to join in on our conversation between licensed mental health professionals, this podcast is not meant to substitute a relationship with a licensed mental health professional. Should the material of this episode be triggering or if you begin experiencing a mental health crisis, please visit your nearest mental health hospital, emergency room, or dial 911. And always remember we are human first and therapist second.

In this week’s episode of ‘Therapy-ish, we sit down with Austin-based LPC Tracy A. Long, who runs her own private practice, Shades of Resilience Counseling. Tracy specializes in trauma-focused and relationship-based therapy for Black men. This episode is all about the relationship Black men have with the healthcare system, even outside the context of mental health.

From the hesitance of young therapists to work with male clients, to deeply rooted patterns in the Black community preventing men from expressing vulnerability, Tracy and Asha cover it all!

Therapy-ish was created with the mindset of removing the stigma around mental health and to help bridge the gap from the streets to the office. Our goal is to educate listeners on new ways to go about seeking help, becoming more aware of where we are, discuss therapy in traditional and non-traditional ways with expressing new ways to move forward in the world.

Find Tracy:

Website: https://shadesofresiliencecounseling.com

Instagram: https://www.instagram.com/shadesofresiliencecounseling/

Email: [email protected]

Support the podcast: https://anchor.fm/therapy-ish/support

Find us on Social Media:

Instagram: https://www.instagram.com/cravecounse...

TikTok: https://www.tiktok.com/@cravecounseling

Facebook: https://www.facebook.com/CraveCounseling

Twitter: https://twitter.com/CraveCounseling

DISCLAIMER:

While we are so thankful you've chosen to join in on our conversation between licensed mental health professionals, this podcast is not meant to substitute a relationship with a licensed mental health professional. Should the material of this episode be triggering or if you begin experiencing a mental health crisis, please visit your nearest mental health hospital, emergency room, or dial 911. And always remember we are human first and therapist second.

In this week’s episode of ‘Therapy-ish, we sit down with Austin-based LPC Toya Foster, who serves as the clinic director for The Center of Relationships! Toya specializes in couples counseling and the use of the Gottman Method in couples therapy.

In this week’s episode of ‘Therapy-ish, we sit down with Aaron Elam, counseling student intern providing 1-on-1 counseling services at Crave Counseling, at our Round Rock, TX location. Aaron is currently studying at Grand Canyon University, and he is passionate about working with teens and young adults.

In this week’s episode of ‘Therapy-ish, we sit down with Takiesha Watson, a Licensed Professional Counselor providing services at Capturing Thoughts Counseling, her own practice in Austin, TX. Takiesha specializes in solution-focused therapy and cognitive behavioral therapy to focus on each individual client.

In this week’s episode of ‘Therapy-ish, we sit down with Dr. Rebecca Opamen, a Licensed Professional Counselor providing mental health services at Ellie Mental Health in Austin, TX. Dr. Opamen specializes in individual, couple, and group therapy, utilizing a holistic approach.

In this week’s episode of ‘Therapy-ish, we sit down with Shannon Overland, a Licensed Professional Counselor providing play therapy services at her own practice in Austin, TX, Overland Children and Family Services. Shannon specializes in working with young children in outpatient, mobile, and Telehealth settings utilizing play.

In this week’s episode of ‘Therapy-ish, we sit down with Tryna Jackson, a Licensed Professional Counselor Associate providing services at her own practice in Austin, TX. Tryna specializes in working with adults and adolescents, especially those who are members of the BIPOC & LGBTQ+ populations, utilizing a person-centered therapeutic approach.

In this week’s episode of ‘Therapy-ish, we sit down with Ashley Richardson Minnitt, a Licensed Clinical Social Worker-Supervisor providing services at her own practice based in Round Rock, TX, who specializes in working with autistic and neurodivergent teens, young adults and teens going through life transitions, those struggling with chronic stress and anxiety, and more!

Therapy-ish was created with the mindset of removing the stigma around mental health and to help bridge the gap from the streets to the office. Our goal is to educate listeners on new ways to go about seeking help, becoming more aware of where we are, discuss therapy in traditional and non-traditional ways with expressing new ways to move forward in the world.

Find Ashley:

Website: https://ashley-minnitt4268.clientsecure.me/#home

PsychToday: https://www.psychologytoday.com/us/therapists/ashley-richardson-minnitt-round-rock-tx/1017195

Support the podcast: https://anchor.fm/therapy-ish/support

Find us on Social Media:

Instagram: https://www.instagram.com/cravecounseling

TikTok: https://www.tiktok.com/@cravecounseling

Facebook: https://www.facebook.com/CraveCounseling

Twitter: https://twitter.com/CraveCounseling

DISCLAIMER:While we are so thankful you've chosen to join in on our conversation between licensed mental health professionals, this podcast is not meant to substitute a relationship with a licensed mental health professional. Should the material of this episode be triggering or if you begin experiencing a mental health crisis, please visit your nearest mental health hospital, emergency room, or dial 911. And always remember we are human first and therapist second.