Nathan Le (MFPI) comes back for another feature on the show! In this episode, Nathan shares his experiences with substances during high school and college. Tune in to learn more about what his experience was like, and why he chose to form new habits.

Welcome to "Therapy Reveal," the groundbreaking podcast series that's breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories that are often left untold, exploring the depth of emotions, challenges, and triumphs experienced by our community members.

Tune in to PART 2 of our conversation with Vyvian Phan, LCSW (IG: @movementpsychotherapyllc)! In this episode, we discuss what it's like to be a psychotherapist and a member of the mental health community through Vyvian's eyes.

Welcome to "Therapy Reveal," the groundbreaking podcast series that's breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories that are often left untold, exploring the depth of emotions, challenges, and triumphs experienced by our community members.

Tune in to PART 1 of our conversation with Vyvian Phan, LCSW to learn more about the connection between mental health & its impact on 1st generation immigrant experiences (IG: @movementpsychotherapyllc)!

Welcome to "Therapy Reveal," the groundbreaking podcast series that's breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories that are often left untold, exploring the depth of emotions, challenges, and triumphs experienced by our community members.

In light of September being Suicide Awareness Month, Blu has decided to share her thoughts on understanding the link between mental health issues and suicide! Tune in to learn more.

Two episodes in one day!? Why not? Tune in to learn more about what it means to understand teenagers and where they're coming from.

What has Blu been up to lately? Tune in to find out!

This is your favorite host Blu signing in!

What is Self Harm? How can we help another person whom we know is harming him/herself? Tune in to learn Blu's take on this topic!

Self-care is super duper important because without it, how can you effectively care for others around you? Tune in to learn more from Blue!

Whether you are familiar with the concept of the 5 love languages or not, tune in to listen to Blu's take on the topic!