Therapy Toolkit Podcast

By Unique Castelle

Therapy Toolkit Podcast is designed to give you practical tools for how to start practicing topics learned in therapy. This podcast is not intended to replace therapy, but to enhance what you’ve learn... more

5

44 ratings

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FAQs about Therapy Toolkit Podcast:

How many episodes does Therapy Toolkit Podcast have?

The podcast currently has 5 episodes available.

Therapy Toolkit Podcast episodes:

September 11, 2022 Episode4: Land the plane!
We all have goals, but do we know how to reach them? In this episode we discuss a clear plan for setting, planning for, reaching, and celebrating ones goal(s) accomplishments. Welcome back to the party!
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20min
July 28, 2021 Episode 3- Say it from your chest
This episode is about self advocacy. We all need certain things to survive and thrive. Listen as one friend tells about his journey and what he has learned along the way. Welcome to the PARTY!!!
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1h 2min
May 12, 2021 Episode 2- Burdens
This episode talks about empathy and learning how to not get sucked in to carrying emotional baggage.
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23min
January 31, 2021 Episode 1- The B word!
Sorry, not that “B word” another one or two, Boundaries and Barriers. Unique discusses what boundaries and barriers are and 5 simple tips for how to get started.
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37min
January 24, 2021 Welcome to the party!
Join me for some tips and tools for topics learned in therapy.
...more
1min

FAQs about Therapy Toolkit Podcast:

How many episodes does Therapy Toolkit Podcast have?

The podcast currently has 5 episodes available.