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On this episode, Dr. LaReesa Ferdinand MD is a board certified OB/GYN, menopause expert and owner of the Thrive Beyond Wellness Center in Central Florida and Virtual services. In this episode, Dr. LaReesa and I discuss the complicated relationship between mothers and daughters. We explore the messaging women receive about their self image, acceptance and sexuality. This podcast was released for Mother's Day which is also challenging for mothers and daughters who may not enjoy a healthy relationship. As mothers and daughters we have the ability to correct and heal when we desire to do so. It is our hope that mothers will consider the type of mother vs parent they want to be to their daughters.
Thank you for listening. Please like and share. To request a 15-minute consultation, please click: https://calendly.com/bookwithtammy/15min
Subscribe to my email list and receive freebies: https://it-s-just-one-chapter-coaching.kit.com/d421aa7456
Click here for Blogs: https://www.journeysendcounseling.com/after-session-thoughts
Join The Therapy Unchained Lounge—a supportive community created for women ready to reflect, reconnect, and grow. https://www.skool.com/the-therapy-unchained-lounge-2990/about
YouTube Channel: https://shorturl.at/Qtgoa
Podcast Disclaimer
This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. The information shared is not a substitute for individualized care from a qualified healthcare or mental health professional. Listening does not establish a therapist-client, coach-client, or other professional relationship with the host or guests. Please consult an appropriate professional regarding your individual health needs.
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This weeks interview is with fitness coach Kay Williams of Taylor Made Fitness during the who are you series and her life's journey. Kay takes us on her journey of creating a healthy lifestyle. When challenged with a health crises Kay describes she had one choice, get healthy by all and every means necessary. In addition to the decision to seek health, Kay shares the mindset shift required to reach her goals of personal acceptance, self love and healthy boundaries.
Thank you for listening. Please like and share. To request a 15-minute consultation, please click: https://calendly.com/bookwithtammy/15min
Subscribe to my email list and receive freebies: https://it-s-just-one-chapter-coaching.kit.com/d421aa7456
Click here for Blogs: https://www.journeysendcounseling.com/after-session-thoughts
Join The Therapy Unchained Lounge—a supportive community created for women ready to reflect, reconnect, and grow. https://www.skool.com/the-therapy-unchained-lounge-2990/about
YouTube Channel: https://shorturl.at/Qtgoa
Podcast Disclaimer
This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. The information shared is not a substitute for individualized care from a qualified healthcare or mental health professional. Listening does not establish a therapist-client, coach-client, or other professional relationship with the host or guests. Please consult an appropriate professional regarding your individual health needs.
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Relationship Pandemic, You, Her and Corona details the pandemics affect on household relationships.
Thank you for listening. Please like and share. To request a 15-minute consultation, please click: https://calendly.com/bookwithtammy/15min
Subscribe to my email list and receive freebies: https://it-s-just-one-chapter-coaching.kit.com/d421aa7456
Click here for Blogs: https://www.journeysendcounseling.com/after-session-thoughts
Join The Therapy Unchained Lounge—a supportive community created for women ready to reflect, reconnect, and grow. https://www.skool.com/the-therapy-unchained-lounge-2990/about
YouTube Channel: https://shorturl.at/Qtgoa
Podcast Disclaimer
This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. The information shared is not a substitute for individualized care from a qualified healthcare or mental health professional. Listening does not establish a therapist-client, coach-client, or other professional relationship with the host or guests. Please consult an appropriate professional regarding your individual health needs.
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The birthday edition podcast is here, this discussion is with four professionals on their experiences as they dig deep into who they truly are.
Thank you for listening. Please like and share. To request a 15-minute consultation, please click: https://calendly.com/bookwithtammy/15min
Subscribe to my email list and receive freebies: https://it-s-just-one-chapter-coaching.kit.com/d421aa7456
Click here for Blogs: https://www.journeysendcounseling.com/after-session-thoughts
Join The Therapy Unchained Lounge—a supportive community created for women ready to reflect, reconnect, and grow. https://www.skool.com/the-therapy-unchained-lounge-2990/about
YouTube Channel: https://shorturl.at/Qtgoa
Podcast Disclaimer
This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. The information shared is not a substitute for individualized care from a qualified healthcare or mental health professional. Listening does not establish a therapist-client, coach-client, or other professional relationship with the host or guests. Please consult an appropriate professional regarding your individual health needs.
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This detailed interview with female body builder Miriam Jenkins who give helpful tips on discipline , health and lifestyle.
Thank you for listening. Please like and share. To request a 15-minute consultation, please click: https://calendly.com/bookwithtammy/15min
Subscribe to my email list and receive freebies: https://it-s-just-one-chapter-coaching.kit.com/d421aa7456
Click here for Blogs: https://www.journeysendcounseling.com/after-session-thoughts
Join The Therapy Unchained Lounge—a supportive community created for women ready to reflect, reconnect, and grow. https://www.skool.com/the-therapy-unchained-lounge-2990/about
YouTube Channel: https://shorturl.at/Qtgoa
Podcast Disclaimer
This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. The information shared is not a substitute for individualized care from a qualified healthcare or mental health professional. Listening does not establish a therapist-client, coach-client, or other professional relationship with the host or guests. Please consult an appropriate professional regarding your individual health needs.
From the publisher's feed
The podcast, hosted by Tammy Austin, a Mindset and Relationship Coach and Licensed Therapist, explores the challenges, obstacles, and triumphs individuals face. The episodes feature guests who…
The podcast delves into topics like how to overcome difficult feelings, thoughts, or worries and the mindset necessary to navigate various life challenges, including tragedy, physical issues, chronic pain, divorce, death of a loved one, and job loss. It encourages listeners to reflect on how their own experiences have shaped their lives and authenticity.
The podcast's underlying theme is the importance of human connection and the desire to bring value to the world. It invites people to share their own transformational stories. Additionally, the podcast offers bonus worksheets and my ebook "Living Beyond My Representative: A 90 Day Customizable Workbook for Authentic Living" available at www.Itsjustonechaptercoaching.com. My new book, "Unleashing Acceptance: How to Turn Challenges Into Triumphs," is available at www.Itsjustonechaptercoaching.com and on Amazon.
Share and like the podcast at @iamtammyaustin09 on Instagram or YouTube at
https://shorturl.at/0Xcga.