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On this episode, Dr. LaReesa Ferdinand MD is a board certified OB/GYN, menopause expert and owner of the Thrive Beyond Wellness Center in Central Florida and Virtual services.  In this episode, Dr. LaReesa and I discuss the complicated relationship between mothers and daughters. We explore the messaging women receive about their self image, acceptance and sexuality. This podcast was released for Mother's Day which is also challenging for mothers and daughters who may not enjoy a healthy relationship. As mothers and daughters we have the ability to correct and heal when we desire to do so. It is our hope that mothers will consider the type of mother vs parent they want to be to their daughters. 

Thank you for listening. Please like and share. To request a 15-minute consultation, please click:  https://calendly.com/bookwithtammy/15min

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YouTube Channel: https://shorturl.at/Qtgoa

Podcast Disclaimer

This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. The information shared is not a substitute for individualized care from a qualified healthcare or mental health professional. Listening does not establish a therapist-client, coach-client, or other professional relationship with the host or guests. Please consult an appropriate professional regarding your individual health needs.

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This weeks interview is with fitness coach Kay Williams of Taylor Made Fitness during the who are you series and her life's journey. Kay takes us on her journey of creating a healthy lifestyle. When challenged with a health crises Kay describes she had one choice, get healthy by all and every means necessary.  In addition to the decision to seek health, Kay shares the mindset shift required to reach her goals of personal acceptance, self love and healthy boundaries.

Thank you for listening. Please like and share. To request a 15-minute consultation, please click:  https://calendly.com/bookwithtammy/15min

Subscribe to my email list and receive freebies:  https://it-s-just-one-chapter-coaching.kit.com/d421aa7456

Click here for Blogs:  https://www.journeysendcounseling.com/after-session-thoughts

Join The Therapy Unchained Lounge—a supportive community created for women ready to reflect, reconnect, and grow. https://www.skool.com/the-therapy-unchained-lounge-2990/about

YouTube Channel: https://shorturl.at/Qtgoa

Podcast Disclaimer

This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. The information shared is not a substitute for individualized care from a qualified healthcare or mental health professional. Listening does not establish a therapist-client, coach-client, or other professional relationship with the host or guests. Please consult an appropriate professional regarding your individual health needs.

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Relationship Pandemic, You, Her and Corona details the pandemics affect on household relationships.

Thank you for listening. Please like and share. To request a 15-minute consultation, please click:  https://calendly.com/bookwithtammy/15min

Subscribe to my email list and receive freebies:  https://it-s-just-one-chapter-coaching.kit.com/d421aa7456

Click here for Blogs:  https://www.journeysendcounseling.com/after-session-thoughts

Join The Therapy Unchained Lounge—a supportive community created for women ready to reflect, reconnect, and grow. https://www.skool.com/the-therapy-unchained-lounge-2990/about

YouTube Channel: https://shorturl.at/Qtgoa

Podcast Disclaimer

This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. The information shared is not a substitute for individualized care from a qualified healthcare or mental health professional. Listening does not establish a therapist-client, coach-client, or other professional relationship with the host or guests. Please consult an appropriate professional regarding your individual health needs.

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The birthday edition podcast is here, this discussion is with four professionals on their experiences as they dig deep into who they truly are.

Thank you for listening. Please like and share. To request a 15-minute consultation, please click:  https://calendly.com/bookwithtammy/15min

Subscribe to my email list and receive freebies:  https://it-s-just-one-chapter-coaching.kit.com/d421aa7456

Click here for Blogs:  https://www.journeysendcounseling.com/after-session-thoughts

Join The Therapy Unchained Lounge—a supportive community created for women ready to reflect, reconnect, and grow. https://www.skool.com/the-therapy-unchained-lounge-2990/about

YouTube Channel: https://shorturl.at/Qtgoa

Podcast Disclaimer

This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. The information shared is not a substitute for individualized care from a qualified healthcare or mental health professional. Listening does not establish a therapist-client, coach-client, or other professional relationship with the host or guests. Please consult an appropriate professional regarding your individual health needs.

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This detailed interview with female body builder Miriam Jenkins who give helpful tips on discipline , health and lifestyle. 

Thank you for listening. Please like and share. To request a 15-minute consultation, please click:  https://calendly.com/bookwithtammy/15min

Subscribe to my email list and receive freebies:  https://it-s-just-one-chapter-coaching.kit.com/d421aa7456

Click here for Blogs:  https://www.journeysendcounseling.com/after-session-thoughts

Join The Therapy Unchained Lounge—a supportive community created for women ready to reflect, reconnect, and grow. https://www.skool.com/the-therapy-unchained-lounge-2990/about

YouTube Channel: https://shorturl.at/Qtgoa

Podcast Disclaimer

This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. The information shared is not a substitute for individualized care from a qualified healthcare or mental health professional. Listening does not establish a therapist-client, coach-client, or other professional relationship with the host or guests. Please consult an appropriate professional regarding your individual health needs.