TherapyLab by Harley Therapy

By therapylab

Have you ever wondered what therapy is really like, or whether therapy could help you?... more

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FAQs about TherapyLab by Harley Therapy:

How many episodes does TherapyLab by Harley Therapy have?

The podcast currently has 47 episodes available.

TherapyLab by Harley Therapy episodes:

October 09, 2019 #17 - Adam Pearson - Finding Your Calling
Actor, journalist and presenter Adam Pearson talks about his lived experience of social exclusion, therapy and finding his calling in activism and campaigning for equality, including his latest BBC documentary on Eugenics.
Find out more: harleytherapy.com/therapylab
Follow us on Twitter, Instagram & Facebook @harleytherapy for the latest news and episodes!
...more
39min
September 25, 2019 #16 - Donna Lancaster - Grief, Loss & Trauma
Donna Lancaster shares her own experiences of breakdown and therapy and the impact that grief, loss, childhood wounding and trauma can have on your mind and body, learnt from over thirty years’ of working in the field and her own journey towards healing. Donna is a Life and Relationship Coach and Co-Founder of the renowned Bridge Retreat.
Find out more: harleytherapy.com/therapylab
Follow us on Twitter, Instagram & Facebook @harleytherapy for the latest news and episodes!

...more
38min
September 11, 2019 #15 - Jo Love - Postnatal Depression & eMDR
Mental Health Advocate Jo Love shares the difficulties she faced suffering with postnatal depression and discusses the benefits of eMDR therapy, as well as her experiences of talking therapy, both good and bad.
Find out more: harleytherapy.com/therapylab
Follow us on Twitter, Instagram & Facebook @harleytherapy for the latest news and episodes!
...more
41min
August 26, 2019 #14 - Serena Gordon - Transformation with the Hoffman Process
Serena Gordon, co-founder of the UK Hoffman Institute, shares her experiences and learnings having undertaken therapy herself and worked with hundreds of participants on the Hoffman programme.
Find out more: harleytherapy.com/therapylab
Follow us on Twitter, Instagram & Facebook @harleytherapy for the latest news and episodes!
...more
42min
August 12, 2019 #13 - June Sarpong - Diversity
Author and TV presenter June Sarpong MBE shares her experiences of therapy and her research into the links between inequality and mental health.
Find out more: harleytherapy.com/therapylab
Follow us on Twitter, Instagram & Facebook @harleytherapy for the latest news and episodes!
...more
31min
July 29, 2019 #12 - Frances Trussell - Mindfulness
Mindfulness teacher and author Frances Trussell shares her experiences using mindfulness techniques to overcome depression and anxiety, as well as other commonplace issues.

Find out more: harleytherapy.com/therapylab
Follow us on Twitter, Instagram & Facebook @harleytherapy for the latest news and episodes!
...more
29min
July 15, 2019 #11 - George David Hodgson - OCD
Founder of the fashion label Maison de Choup, George David Hodgson, talks about his experiences with anxiety, panic attacks and OCD and growing a fashion brand with mental health at its heart.
Find out more: harleytherapy.com/therapylab
Follow us on Twitter, Instagram & Facebook @harleytherapy for the latest news and episodes!
...more
31min
July 01, 2019 #10 - Kate Dyson - Post Natal Depression
Kate Dyson talks about her experiences with post natal depression, PTSD and anxiety and how this led her to create the largest online group for women, The Motherload.

Find out more: harleytherapy.com/therapylab
Follow us on Twitter, Instagram & Facebook @harleytherapy for the latest news and episodes!
...more
32min
June 17, 2019 #9 - Gary Bloom - Sports Psychotherapy & Addiction
Sheri is joined by Sports Psychotherapist Gary Bloom to talk about the importance of checking in with yourself, working with addictive behaviours, why he turned to therapy to enable himself to reach success in life and what’s involved in the therapeutic process.
Find out more: harleytherapy.com/therapylab
Follow us on Twitter, Instagram & Facebook @harleytherapy for the latest news and episodes!
...more
32min
June 03, 2019 #8 - Kristen Stavridis - Nutrition
Nutritionist Kristen Stavridis to talk about how nutrition and exercise impact mental health.
Find out more: harleytherapy.com/therapylab
Follow us on Twitter, Instagram & Facebook @harleytherapy for the latest news and episodes!
...more
28min

FAQs about TherapyLab by Harley Therapy:

How many episodes does TherapyLab by Harley Therapy have?

The podcast currently has 47 episodes available.