We’ve all heard the sayings, “Anything worth doing takes time” and “Learn to work smarter not harder” but why are we naturally wired to want to take the easy way out? In Today’s episode, we touched on the idea that in life there are no shortcuts! We go through a variety of topics that people tend to take shortcuts with, including my weight loss journey. 

 

If you or someone you know has gone through a similar season or is looking to make some healthy lifestyle changes to better yourself and your family- this episode is for you! We hope you're encouraged by our story and we would love to hear from you if you've been through something similar, so be sure to comment below!

This week's "Beautiful People" Feature:

https://www.instagram.com/p/CiYCDT-LL9p/?hl=en

 

My newest single, First Love, is out now! Streaming anywhere you listen. ▶ https://open.spotify.com/track/7nzM9vzchA9CPeDzg90gAz?si=OAkxZmkHT66c-QdZjr3WOg&nd=1

 

If you want to learn more, this topic is something I go much more into depth on in my book, “The Art of Getting it Wrong.” We hope you leave encouraged! 

This podcast is sponsored by AG1 ▶ Athletic Greens Is going to give you a FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit https://athleticgreens.com/WUBP

 

This podcast is sponsored by ZocDoc ▶ go to https://Zocdoc.com/MILLERFAM and download the Zocdoc app for FREE.

Make sure you’re subscribed to the FamilyMade channel and following along with us for some more exciting episodes coming soon!

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