This episode is also available as a blog post: http://health-of-it.com/2020/08/07/there-is-help-for-overeating/

Over 70% of overeaters are emotional and addictive eaters and emotional eaters use food to soothe unhappy feelings and to temporarily solve anger, loneliness, and unhappiness because eating temporarily switches off their negative emotions.

Another 20% are habitual and ignorant eaters, I call my Zombie Eater. Mindlessly eating whatever is sitting in front of you. Just eating to eat because it is that time of day. We have been taught to eat Breakfast, Lunch, Dinner, and 2 snacks a day. Eating because everyone else is eating.

WHY!!!! Because of Habit!

Then you will have 10% that are angry eaters, usually because they have been deprived of something. They are on a “DIET” and can’t eat XYZ or they are mad at boss/spouse they eat to show them who is in control.

Where do you fit in?

Negative eating habits really can be isolated and broken once and for all.

You can change your relationship with food for good.

Live a life where food is used as fuel for you to have endless amounts of energy and information for your body to function properly.

Say goodbye to unhealthy habits.

You are in control.

RTT is a solution-based treatment that is based on the science of neuroplasticity and combines the most beneficial principles of Hypnotherapy, Psychotherapy, NLP, CBT, and Neuroscience.

Be Free From OvereatingSchedule Your Consultation Today! Order your Hypnotic Session Here