The summer months can be exciting for those who had a harsh winter season. Be careful with the sun exposure and learn more to help maintain healthy skin.

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Your body loses water and electrolytes during the summer, leaving you more at risk of developing muscle aches and cramps. Our Beets Hx formulation is fortified with clinically studied nutrients that can help promote the health of your muscles.

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For more information on the products or studies mentioned in this episode, as well as a complete transcript of the audio, click here.

As we age, our muscles can begin to lose strength, leading to issues such as frailty syndrome. HMB is a powerful nutrient that has been shown for its ability to support muscle mass in people as they age, as well as in athletes.

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Take advantage of an exclusive podcast offer today by visiting http://www.invitehealth.com/podcast.

For more information on the products or studies mentioned in this episode, as well as a complete transcript of the audio, click here.

Take advantage of an exclusive podcast offer today by visiting http://www.invitehealth.com/podcast.

For more information on the products or studies mentioned in this episode, as well as a complete transcript of the audio, click here.

Take advantage of an exclusive podcast offer today by visiting http://www.invitehealth.com/podcast.

For more information on the products or studies mentioned in this episode, as well as a complete transcript of the audio, click here

Our Cognition Hx formulation is filled with nutrients that have been shown to support memory and the brain, but these ingredients, including ginkgo biloba and NADH, are also beneficial for immune health.

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Hydration concerns are not specific to the summer months! Here's what to do to avoid dehydration during the winter months and to ensure you're getting the proper nutrients and fluids you need, according to Amanda Williams, MPH.

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