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Want to eat less calories and feel more full?
In this episode, Nutrition Coach Lucas Schmidt dives into surprisingly filling foods that both please the palate and satisfy the hunger.
Check out our brand new online vitamin store: https://performancemedicine.net/shop/
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Check out our new online vitamin store: https://performancemedicine.net/shop/
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
In this episode, our podiatry expert, Brittany Miller, PA-C, explains how fungal toenails can affect your overall health, and the different ways you can treat it!
Check out our brand new online vitamin store: https://performancemedicine.net/shop/
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Check out our new online vitamin store: https://performancemedicine.net/shop/
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
Want to put on weight? Lose the fat?
In this episode, Nutrition Coach Lucas Schmidt dives into the purpose of bulking and cutting and a healthy way to do it.
Check out our brand new online vitamin store: https://performancemedicine.net/shop/
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Check out our new online vitamin store: https://performancemedicine.net/shop/
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
In the debate of synthetic versus bioidentical, it's crucial to understand the nuances between the two.
Tune in for Robin Riddle, FNP-C to explain the differences and potential benefits.
Check out our brand new online vitamin store: https://performancemedicine.net/shop/
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions!
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Check out our new online vitamin store: https://performancemedicine.net/shop/
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
A caloric deficit is the first step to losing weight.
In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt tells us how you can burn more calories than you consume without using willpower.
Check out our brand new online vitamin store: https://performancemedicine.net/shop/
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Check out our new online vitamin store: https://performancemedicine.net/shop/
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
Instagram: @PerformancemedicineTN
YouTube: Performance Medicine
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