Locana offers an excellent introduction to the most subtle and complex part of the Buddha's teaching on impermanence: that all things in conditioned existence are empty of any innate self-nature. Insubstantiality might never be really 'simple' to understand - but this is a good place to start.

Excerpted from the talk Anatta Made Simple, 2001.

Locana (Elizabeth English) is the author of 'Vajrayogini: Her Visualization, Rituals, and Forms'.

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