Love your body. Health, society and mental health.

She is my amazing

Mark 4:35 -41. Who’s the caption of your ship in life. Is worrying your lord and savior? Where’s you faith or helper in your life? Life is a ocean and you are a ship.; every ship needs a caption.

Why people engage in affairs. We also take about how to prevent such painful situations

The episode that talks about open marriages, the god and the bad of such an arrangement.

This episode talks about individuals embracing their sexuality and furthermore themselves. Come laugh with me and Sonia, AKA Mango. Lol

Relationships and sexuality

This conversation is about racism in America. My friend tells her experience and feeling about racism in America. We get to the root of the problem, a systematic racial institution rooted in slave and classism. How humanity must rise beyond race.

My friend and I discuss racism in America. She tells her story of coming to this country and discovering racism. We jump into today’s event , white privilege, and other issues separating Americans.

This episode addresses the ability to meditate and focus on preparing ourselves to face the world. “We can never obtain peace in the outer world until we make peace with ourselves.” Danai Lama. There is also reference to the book of 1 Chronicles 16:27.