There's a Hack For That

On today’s episode, Erica and Lauren interview Kaedrich Olsen, Shadow Worker in the realms of

Paranormal Connections and Pagan/ Heathen Men Spiritual Growth. From early childhood, and throughout his life, Kaedrich Olsen has led a paranormal life. From seances at an early age, to a lifetime of esoteric and occult practice (including runes and Norse mysticism), he is ideally suited to help people discover their own sacred path through the life they were always meant to have.

He is the author of Runes for Transformation, which will help you tap into the depths of your mind to connect with the runes within, to affect the world around you.

On today’s conversation, we talk to Kaedrich about runes, apostasy, shadow work, norse and viking spirituality and practical tools and tips to start incorporating this into your own search for meaning, purpose and the life you’re meant for.

If you love the episode, head to your favorite podcast and rate and review! It helps our community grow and we appreciate you for it!

Resources:

Kaedrich’s book: Runes of Transformation: https://www.amazon.com/Runes-Transformation-Ancient-Symbols-Change/dp/1578634253 

Follow Kaedrich

Insta: @kaedricholsen

Website: https://www.kaedrich.com/

Follow Erica

Instagram @ericaalisonwellness

Facebook Group: https://www.facebook.com/groups/burnoutandbrainfogrecovery 

Follow Lauren:

Instagram: @laurengerminario

Follow the podcast Instagram @theresahackforthat

Website: https://www.theresahackforthatpodcast.com/ 

In this week’s episode, Erica and Lauren have a casual convo to catch-up and share with you their own life, business and health updates. We talk about how business has shifted and pivoted since the podcast started, where things stand in our own burnout recovery and whatever other random things came up during our convo!

We even share our own current favorite life hacks at the end of the episode so make sure to listen to the end!

Don’t forget to rate, review and share the podcast with anyone you think might find value in it! We appreciate you.

Follow Erica

Instagram @ericaalisonwellness

Facebook Group: https://www.facebook.com/groups/burnoutandbrainfogrecovery 

Follow Lauren:

Instagram: @laurengerminario

Lauren’s new business Integrative Divorce Group, Inc. 

Instagram @integrativedivorcegroup

Follow the podcast Instagram @theresahackforthat

Website: https://www.theresahackforthatpodcast.com/ 

On today’s episode, Erica and Lauren interview internationally recognized expert on cybersecurity strategy, cyberterrorism, identity theft and privacy, Morgan Wright. Morgan's landmark testimony before Congress on Healthcare.gov changed how the government collected personally identifiable information. He is currently a contributor to TheHill.com on matters of cybersecurity, national security and intelligence in addition to his national news appearances. Previously, Morgan was a senior advisor in the U.S. State Department Antiterrorism Assistance Program and senior law enforcement advisor for the 2012 Republican National Convention. In addition to 18 years in state and local law enforcement as a highly decorated state trooper and detective, Morgan has developed solutions in defense, justice and intelligence for the largest technology companies in the world including Cisco, Alcatel-Lucent/Bell Labs, Unisys and SAIC.

In today’s conversation, we breakdown in an easy-to-digest manner all things cybersecurity and why this is something that everyone should be paying attention to.

Morgan shares numerous hacks for securing your information & protecting yourself in this increasingly digital world. We talk about how to make sure your passwords are secure and that you set yourself up for as little headache as possible as the amount of digital accounts we all have grows.

If you love the episode, head to your favorite podcast and rate and review! It helps our community grow and we appreciate you for it!

Resources:

www.freepasswordcourse.com 

https://www.lastpass.com/ (password manager)

Follow Morgan

Twitter: @morganwright

Website: morganwright.us

Follow Erica

Instagram @ericaalisonwellness

Facebook Group: https://www.facebook.com/groups/burnoutandbrainfogrecovery 

Follow Lauren:

Instagram: @laurengerminario

Follow the podcast Instagram @theresahackforthat

Website: https://www.theresahackforthatpodcast.com/ 

On today’s episode, Erica and Lauren interview Andy Petek, Founder & CEO of DayDreamer Media. We cover why video is such a game-changing tool for business of all shapes and sizes, some creative ways to use video to grow your business, whether or not we have to hire a professional agency to get started and of course we live you with a bunch of practical tips and hacks for getting better at telling your story on video.

Andy’s tips are:

• Know what sets you apart
• Add value
• Be approachable and relatable
• Make a plan and outline your content
• Be an expert

We go deep into the meaning behind those 5 tips and how to start implementing them today, so be sure to give this episode a listen and then head over to our Instagram and let us know what you learned on the episode’s post! We love hearing from you and connecting with you!

If you love the episode, head to your favorite podcast and rate and review! It helps our community grow and we appreciate you for it!

Follow Andy

Insta: @daydreampreneur

Website: https://www.daydreamernetwork.com/

Follow Erica

Instagram @ericaalisonwellness

Facebook Group: https://www.facebook.com/groups/burnoutandbrainfogrecovery 

Follow Lauren:

Instagram: @laurengerminario

Follow the podcast Instagram @theresahackforthat

Website: https://www.theresahackforthatpodcast.com/ 

In this week’s episode, Erica and Lauren interview Human Design teacher Katie Irvine. If you’ve never heard of Human Design, Katie describes it as the operating manual for our unique bodies. It is a map for getting to know YOU. We cover the three main components of a Human Design chart: Type, Strategy, and Authority and so much more. Katie even ran Erica and Lauren’s charts allowing personal examples to be utilized for clarity in the conversation. It really left us wanting so much MORE!

Intro to Human Design Hacks:

1 - run your own Human Design for free at www.mybodygraph.com

2 - experiment with your strategy and authority

3 - practice self-compassion when learning new things about yourself

4 - appreciate your uniqueness as a gift and strength

Then take advantage of Katie’s free resources and guides on her website and youtube. 

If you love the show, please subscribe and leave us a review! We’d love to connect with you and hear what you think.

SHOW RESOURCES:

Follow Katie:

Instagram: @sort.of.spiritual

Website: www.sortofspiritual.com 

YouTube: KatieSortofSpiritual

Follow Erica

Instagram @ericaalisonwellness

Website: http://www.ericaalisonwellness.com

Follow Lauren:

Instagram: @laurengerminario

Follow the podcast Instagram @theresahackforthat

Website: https://www.theresahackforthatpodcast.com/ 

On today’s episode, Erica and Lauren interview Allie Moore & Ashley Basta of Creatives Learn Law. If you are a creative small business owner, then this episode is absolutely for you! 

Both Allie and Ashley are practicing lawyers and they also have a background in the creative work. Allie was a photographer for 10 years and Ashley is a yoga teacher. Because of that, they have a passion for help creative business owners transform the law from something scary and confusing into something manageable and business-friendly.

In this episode we cover some common mistakes that creatives make when starting and growing their business, how to draw the line between creative and business owner, how to make dealing with dissatisfied clients more manageable and what you need to know about social media giveaways to make sure you’re in compliance with platform and state laws.

This episode is jam packed with information and if you can think of anyone who might find value in it, please share with them! Also, do forget to subscribe on your favorite podcast platform so you never miss an episode!

If you’re listening to the podcast and you’re on Instagram, then take a screenshot of the episode, share to your stories and tag us (@theresahackforthat) so we can reshare to our instagram stories and thank you for your support!

We appreciate you!

Disclaimer: The information on this podcast is for general information purposes only. Nothing in this podcast should be taken as legal advice for any individual case or situation. This information is not intended to create, and receipt or listening does not constitute, an attorney-client relationship.

Follow Ashley/Allie:

Instagram: @creativeslearnlaw

Website: https://www.creativeslearn.com/ 

Follow Erica

Instagram @ericaalisonwellness

Facebook Group: https://www.facebook.com/groups/burnoutandbrainfogrecovery 

Follow Lauren:

Instagram: @laurengerminario

Follow the podcast Instagram @theresahackforthat

Website: https://www.theresahackforthatpodcast.com/ 

On today’s episode, Erica and Lauren interview Dr. Katie Woodley, Holistic Veterinarian. We’ve heard about natural health for humans on the show, but now we’re diving into natural health for our pets! If this is a new topic for you, you’re going to want to listen more than once and take notes. 

We dive into the horrors of the unregulated pet food industry (disclaimer: don’t listen while you eat!), what alternatives you can feed your pet other than kibble, how to safely use essential oils with your pet, the benefits of acupuncture for your pet, how environmental toxins impact our pet and all the hacks for getting started with natural pet medicine.

Also, if you love Dr. Katie then join her VIP Natural Pet Parent Club which is an exclusive club for pet parents to get more in-depth holistic health care and education every month on live webinars with pet health experts and holistic veterinarians, weekly Q&A's with Dr. Katie, and additional natural pet health resources and specials on individualized holistic care.  Here's the link to join the club: https://bit.ly/VIPPetParentClub.  Use code VIPPET for 10% off for watching the show!

If you love the show, please subscribe and leave us a review! We’d love to connect with you and hear what you think

SHOW RESOURCES:

Essential oils:

https://animaleo.info/ 

https://mountainroseherbs.com/ 

Where to find a holistic vet near you:

American Holistic Veterinarian Medicine Association: https://www.ahvma.org/

https://www.lotuspetfoods.com/ 

Follow Dr. Katie:

Instagram: @thenaturalpetdoctor

Website: https://www.thenaturalpetdoctor.com/ 

Facebook group: Natural Pet Parent Community

VIP Pet Parent: https://bit.ly/VIPPetParentClub

Follow Erica

Instagram @ericaalisonwellness

Facebook Group: https://www.facebook.com/groups/simpleholistichealthtips 

Follow Lauren:

Instagram: @laurengerminario

Follow the podcast Instagram @theresahackforthat

Website: https://www.theresahackforthatpodcast.com/ 

On this week’s episode, Lauren shares her personal code of conduct, The Four Agreements. Lauren was introduced to this best selling book and method in 2018 and has since incorporated it into her life, business, and health. As she shares in the episode, it has shaped the way she interacts with the world in a way that allows her to stay present, practice self compassion, and as a path back to her highest self. Check out the show notes on our website www.theresahackforthatpodcast.com for the links and resources mentioned in the episode. 

Stay Curious!

Make sure to rate and review the episode and connect with us online. 

Follow the podcast 

Instagram @theresahackforthat

Website: www.theresahackforthatpodcast.com

Connect with Lauren:

Instagram @laurengerminario

Connect with Erica

Instagram @ericaalisonwellness

Website: www.ericaalisonwellness.com

On this week’s episode, Lauren and Erica chat with Certified Public Accountant Amie Toyama. Amie has worked in public accounting for over 13 years creating a well-rounded understanding of how money affects and interacts with every part of a person’s life through her work in audit and tax. She currently focuses on tax accounting with a practice of educating and staying curious about the ever-moving target of tax rules and accounting. She has been Lauren’s tax accountant for a decade and has helped her grow as a tax-aware and proactive business owner. This episode is especially fun because it ended up being a mini-coaching session with Erica, who has just recently begun setting up the financial structure of her business. Join us to learn more about these small business tax hacks.

The hacks we cover in today’s episode are:

1 - Financial statements are proof of business growth

2 - Keep your business and personal money totally and completely separate

3 - Consult with a tax professional to understand your business entity’s tax exposure

4 - How to know when to expense something to your business

5 - Don’t procrastinate on your taxes. Set up systems in your business to keep you current - big stress reliever.

Resources:

QuickBooks Online

IRS Website

Kiplinger.com

Forbes.com 

Don’t miss Amie’s ultimate life hack at the end of the episode. She shares not just a life hack but a time-saving hack!

Make sure to rate and review the episode and connect with us online. 

Connect with Amie

[email protected]

Website www.wcrcpa.com

Follow Lauren:

Instagram @laurengerminario

Follow Erica

Instagram @ericaalisonwellness

Website: www.ericaalisonwellness.com

Follow the podcast 

Instagram @theresahackforthat

Website: www.theresahackforthatpodcast.com

In today’s episode, Lauren and Erica chat with entrepreneur, speaker, coach, ambassador, and mastermind leader Joe Buckner. Founder of Beautifully Savage Boxing Gym in Fort Collins, CO, Joe shares his story that is rooted in the mindset that “fighting solves everything”. This may come off initially as counterintuitive but once you hear his story of resilience, perseverance, surrender, and abundance we know you will be as soulfully impacted as we were from this conversation. We touch on everything from self-awareness and accountability to hacks on how to achieve abundance no matter where you are in your journey. 

The hacks we cover in today’s episode are:

1 - Be a sponge! Immerse yourself in what excites you and what you’re curious about.

2 - Stay detached from the outcome

3 - Be innovative: find the “hole” in the market you’re interested in

4 - You’re abundance does not have to look like anyone else’s abundance

5 - Audit who you give your attention to, that’s why it’s called “paying” attention

6 - Your network will become your net worth

Don’t miss Joe’s ultimate life hack at the end of the episode. He will help you realize the truth behind his quote “ you can’t aspire to things you’ve never seen”.

Make sure to rate and review the episode and connect with us online. 

Follow Joe

TikTok @joebuckner

Instagram @mrjoebuckner

Website www.mrjoebuckner.com

Follow Lauren:

Instagram @laurengerminario

Follow Erica

Instagram @ericaalisonwellness

Website: www.ericaalisonwellness.com

Follow the podcast 

Instagram @theresahackforthat

Website: www.theresahackforthatpodcast.com